Unlocking Steps: Introducing The Newest Metric That Matters WHOOP podcast

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Innhold levert av WHOOP. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av WHOOP eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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Unlocking Steps: Introducing the Newest Metric that Matters

3M ago 27:11

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Innhold levert av WHOOP. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av WHOOP eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

We are announcing an all-new feature on this week’s episode! WHOOP Founder and CEO Will Ahmed is joined by WHOOP SVP Research Algorithms, and Data Emily Capodilupo to discuss the newest metric on the WHOOP platform, steps! Will and Emily were on the move for this episode and monitoring their steps throughout the recording. They will discuss the all-new feature (1:19), listen back to an old clip of Will denouncing steps (2:28), the importance of accuracy when counting steps (5:26), the difference between steps and Strain (7:06), the research leading to our changing viewpoints on steps (15:26), the impact of being sedentary (18:12), and how members will see Steps inside the WHOOP app (20:37).
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307 episoder

#Sports #WHOOP #Fitness #Health and Well-Being #Recovery #Hrv #Optimize Performance #Wearable #Data #Science #Biology #The Strain #Go To Sleep

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Unlocking Steps: Introducing the Newest Metric that Matters

321 subscribers

published 3M ago

Del

MP3•Episoder hjem

Innhold levert av WHOOP. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av WHOOP eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

We are announcing an all-new feature on this week’s episode! WHOOP Founder and CEO Will Ahmed is joined by WHOOP SVP Research Algorithms, and Data Emily Capodilupo to discuss the newest metric on the WHOOP platform, steps! Will and Emily were on the move for this episode and monitoring their steps throughout the recording. They will discuss the all-new feature (1:19), listen back to an old clip of Will denouncing steps (2:28), the importance of accuracy when counting steps (5:26), the difference between steps and Strain (7:06), the research leading to our changing viewpoints on steps (15:26), the impact of being sedentary (18:12), and how members will see Steps inside the WHOOP app (20:37).
Follow WHOOP
www.whoop.com
Trial WHOOP for Free
Instagram
TikTok
X
Facebook
LinkedIn

Follow Will Ahmed
Instagram
X
LinkedIn

Support the show

… continue reading

307 episoder

#Sports #WHOOP #Fitness #Health and Well-Being #Recovery #Hrv #Optimize Performance #Wearable #Data #Science #Biology #The Strain #Go To Sleep

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