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Innhold levert av Joann Filomena, Life Coach School Certified Life Coach, Widow Coach, and Weight Loss Coach, Joann Filomena, Life Coach School Certified Life Coach, Widow Coach, and Weight Loss Coach. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Joann Filomena, Life Coach School Certified Life Coach, Widow Coach, and Weight Loss Coach, Joann Filomena, Life Coach School Certified Life Coach, Widow Coach, and Weight Loss Coach eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Ep 116 Pushing Down the Pain of Grief

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Manage episode 230670824 series 2368698
Innhold levert av Joann Filomena, Life Coach School Certified Life Coach, Widow Coach, and Weight Loss Coach, Joann Filomena, Life Coach School Certified Life Coach, Widow Coach, and Weight Loss Coach. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Joann Filomena, Life Coach School Certified Life Coach, Widow Coach, and Weight Loss Coach, Joann Filomena, Life Coach School Certified Life Coach, Widow Coach, and Weight Loss Coach eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Are you ignoring the pain of loss, pushing it down, telling yourself “I’m okay, I got this?” This is a definite trend in widowhood. We think we can just tie on our red cape and push forward. But all that bottled up emotional pain is going to push right back in ways you cannot even imagine. Continuing on even in the best of circumstances is not necessarily the same as thriving on life. Start by learning the difference in how you look at what you are feeling. Reach out in email to Joann@joannthelifecoach.com Website: http://joannthelifecoach.com

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158 episoder

Artwork
iconDel
 
Manage episode 230670824 series 2368698
Innhold levert av Joann Filomena, Life Coach School Certified Life Coach, Widow Coach, and Weight Loss Coach, Joann Filomena, Life Coach School Certified Life Coach, Widow Coach, and Weight Loss Coach. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Joann Filomena, Life Coach School Certified Life Coach, Widow Coach, and Weight Loss Coach, Joann Filomena, Life Coach School Certified Life Coach, Widow Coach, and Weight Loss Coach eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Are you ignoring the pain of loss, pushing it down, telling yourself “I’m okay, I got this?” This is a definite trend in widowhood. We think we can just tie on our red cape and push forward. But all that bottled up emotional pain is going to push right back in ways you cannot even imagine. Continuing on even in the best of circumstances is not necessarily the same as thriving on life. Start by learning the difference in how you look at what you are feeling. Reach out in email to Joann@joannthelifecoach.com Website: http://joannthelifecoach.com

  continue reading

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