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Healing Our Way Through the Darkness (Part 1) | Ep #11
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In this episode, we talk about what is needed when we are facing our darkest hours. We talk about the first 5 of 10 tools that help us regulate our emotions, energy and resources when life gets really hard.
Using the tools of:
- Knowing who you are at your highest level of being – Identity.
- Cultivating a strong self-esteem.
- Faith. Having faith helps define outcomes.
- Trust. How well do you trust yourself and life itself?
- How often do you attach to outcomes rather than allow life to unfold the way it needs to?
We have a lively discussion around these five tools and more. Next episode continues this discussion introducing another 5 tools.
Join me in The Blessing Room on Patreon as we go deeper into today's topic.
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