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The Power of the Pause
Manage episode 396311660 series 3497253
Innhold levert av Corrine Champigny and Eddi Kenny. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Corrine Champigny and Eddi Kenny eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
With pausing you become more aware as time speeds up. There are many ways to pause. There is the obvious pause of meditation but there are many times throughout the day that we can take a moment. We need slow food and slow cooking instead of fast food. You can pause and become more aware. We discuss peri-menopause, menopause and post-menopause. Sometimes you can question your life if you don’t stop to pause and inquire what is actually going on. We talk about this and much more!
Alaya website: https://www.alayasatsang.org/
Corrine and Alaya upcoming retreat: https://www.wellbeingretreatcenter.org/alaya-and-corrine
Find Eddi and Corrine online:
FB: https://www.facebook.com/EddiKenny, https://www.facebook.com/corrineblissed
Instagram: https://www.instagram.com/corrine_champigny/, https://www.instagram.com/healthyeddi/
https://blissed.com/, https://corrinechampigny.com, https://theivyhouse.org/
https://www.dreddikenny.ca/
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