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Innhold levert av Lindsey Locke and Arielle Bloom, Lindsey Locke, and Arielle Bloom. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Lindsey Locke and Arielle Bloom, Lindsey Locke, and Arielle Bloom eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Episode 20 | Linds, Bloom, & LD | Girl Talk Vol. 1

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Manage episode 308373686 series 3012661
Innhold levert av Lindsey Locke and Arielle Bloom, Lindsey Locke, and Arielle Bloom. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Lindsey Locke and Arielle Bloom, Lindsey Locke, and Arielle Bloom eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Let's have some girl talk, shall we? Linds, Arielle, and Laura are sitting down to chit chat about everything under the sun. As much as we love our guests, we had so much fun firing up the mics and chatting with each other.

Today, we talk all things:

Stress Management

Neck Hammocks, Hair Masks, & Blacking Out

Creating Connection and Compassion

Giving and Receiving Compliments

How to Ask for Help

Vulnerability in Relationship

Why Does LD Like Scary Movies

Sound Baths & Meditations

5, 4, 3, 2, 1 Exercise

Get to know the gals of Women Make Waves a little more and enjoy the show! Xo!

Connect with Lindsey

Follow Arielle

Find Laura

Download the NCFIT App

Visit the NCFIT SHOP

Become a part of the NCFIT Collective

Visit NCFIT online

  continue reading

43 episoder

Artwork
iconDel
 
Manage episode 308373686 series 3012661
Innhold levert av Lindsey Locke and Arielle Bloom, Lindsey Locke, and Arielle Bloom. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Lindsey Locke and Arielle Bloom, Lindsey Locke, and Arielle Bloom eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Let's have some girl talk, shall we? Linds, Arielle, and Laura are sitting down to chit chat about everything under the sun. As much as we love our guests, we had so much fun firing up the mics and chatting with each other.

Today, we talk all things:

Stress Management

Neck Hammocks, Hair Masks, & Blacking Out

Creating Connection and Compassion

Giving and Receiving Compliments

How to Ask for Help

Vulnerability in Relationship

Why Does LD Like Scary Movies

Sound Baths & Meditations

5, 4, 3, 2, 1 Exercise

Get to know the gals of Women Make Waves a little more and enjoy the show! Xo!

Connect with Lindsey

Follow Arielle

Find Laura

Download the NCFIT App

Visit the NCFIT SHOP

Become a part of the NCFIT Collective

Visit NCFIT online

  continue reading

43 episoder

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