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Episode 21 | Leslie Brocchini M.D. | Healing the Healer
Manage episode 308373685 series 3012661
Innhold levert av Lindsey Locke and Arielle Bloom, Lindsey Locke, and Arielle Bloom. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Lindsey Locke and Arielle Bloom, Lindsey Locke, and Arielle Bloom eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Leslie Brocchini is on the show today, and we couldn't be more excited. Selfishly, this turned into a show where we got to ask all of our own medical questions on our quest for long-term health and wellness. Along the way, we dive into so many good nuggets of information for anyone on their health and fitness journey.
Today, the girls chat all things:
Finding a Medical Model That Works
Food as Medicine
Patient Advocacy
Eating, Sleeping, Hydrating, & Managing Stress
How Trauma Effects Health
The Role of Epigenetic in Healing
What is Healthy Stress
Making Sustainable Lifestyle Change
Combating Immediate Gratification Mindset
Here's to a path of health and healing! Enjoy the show!
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