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Episode 58: 12 Surprising Yoga Poses to Energized Your Body For Summer
Manage episode 360706371 series 2969593
Innhold levert av Michele Hauswirth. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Michele Hauswirth eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Energize your body this summer with these 12 surprising yoga poses! From the energizing Sun Salutations to the hip-opening Half Pigeon, these poses will help you build strength, flexibility, and endurance, while also improving your balance and focus. Whether you're a seasoned yogi or new to the practice, these poses are accessible and effective, helping you prepare for the summer season with a clear mind and energized body.
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