Episode 85: What Is Teen Yoga And Its Benefits Yoga Training Tips - Michele Hauswirth podcast

Artwork

Fitness Michele Hauswirth Self-Improvement Meditation Podcasting Education Teachers Health and Well-Being Philosophy Yin

Innhold levert av Michele Hauswirth. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Michele Hauswirth eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Yoga Training Tips - Michele Hauswirth « »
Episode 85: What is Teen Yoga and Its Benefits

10M ago 4:53

Del

MP3•Episoder hjem

Innhold levert av Michele Hauswirth. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Michele Hauswirth eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Teen Yoga is a specialized practice tailored to the unique needs of adolescents, blending yoga postures, breathwork, and mindfulness. It fosters physical fitness, mental resilience, and emotional well-being in the challenges faced during adolescence. Benefits include stress reduction, improved concentration, enhanced self-esteem, and a holistic approach to health that empowers teens to navigate the complexities of adolescence with balance and confidence.

… continue reading

95 episoder

#Fitness #Michele Hauswirth #Self-Improvement #Meditation #Podcasting Education #Teachers #Health and Well-Being #Philosophy #Yin

Artwork

Episode 85: What is Teen Yoga and Its Benefits

Yoga Training Tips - Michele Hauswirth

published 10M ago

Del

MP3•Episoder hjem

Innhold levert av Michele Hauswirth. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Michele Hauswirth eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Teen Yoga is a specialized practice tailored to the unique needs of adolescents, blending yoga postures, breathwork, and mindfulness. It fosters physical fitness, mental resilience, and emotional well-being in the challenges faced during adolescence. Benefits include stress reduction, improved concentration, enhanced self-esteem, and a holistic approach to health that empowers teens to navigate the complexities of adolescence with balance and confidence.

… continue reading

95 episoder

#Fitness #Michele Hauswirth #Self-Improvement #Meditation #Podcasting Education #Teachers #Health and Well-Being #Philosophy #Yin

Wszystkie odcinki

×

Velkommen til Player FM!

Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.

Lytt til 500+ tema