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From Corporate to Calm: A Yoga Teacher's Journey with Crystal Cerrato Episode 85
Manage episode 371724369 series 3495005
Innhold levert av Angelica Govaert. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Angelica Govaert eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Welcome to the Yogalebrity podcast, hosted by Angelica Govaert. In this episode, Angelica is joined by Crystal Cerrato, a 500E-RYT, RPYT, YACEP, and Primal Flow Trainer. Crystal is a registered prenatal yoga teacher who leads retreats, trainings, and workshops for students of all levels.
Crystal recently gave birth to her second son, which inspired her to deepen her understanding of prenatal anatomy and biomechanics. Her aim is to help expectant and new mothers focus on health, peace, and overall well-being for themselves and their babies. She believes that teaching people to reconnect with the light within can help create space to heal the world.
In this episode, Crystal shares the story of why she decided to become a yoga teacher and leave behind her corporate job in digital marketing.
To learn more about Crystal and her full class and training schedule, visit her website at crystalyoga.net or follow her on Instagram at @crystalcerratoyoga.
About this Podcast: Origin Stories: Yoga Teacher Edition" is a weekly podcast where host Angelica explores the journeys of diverse yoga teachers.
From their pre-teaching lives to the pivotal moments that led them to the mat, listeners will gain insight into the paths these individuals took to become yoga teachers. Guests will share their experiences studying with mentors, the challenges and rewards of teaching, and what their lives are like now.
Tune in each week for inspiration and wisdom from both well-known and local yoga teachers.
About Angelica Govaert, Podcast Host:
Join Angelica for Online Yoga Teacher Training (200 or 300 hour) or for Yoga Teacher Training in Costa Rica (sign up now, spots are extremely limited).
You can access all of Angelica's Online and in-person offerings at https://www.snipfeed.co/yogalebrity
Angelica Govaert, E-RYT 500 yoga teacher and advocate for women's empowerment, as she shares her expertise and passion for yoga in her podcast.
With a 200-hour yoga teacher training from 305 Yoga in Miami and 500-hour certification from Doug Swenson, Angelica has studied with some of the world's most respected yoga teachers.
As a certified instructor in vinyasa, restorative, yin, ashtanga, hatha, prenatal, bhakti, and trauma-informed yoga, Angelica offers a wealth of knowledge and experience.
So, come along and discover the happiness that yoga can bring with Angelica Govaert.
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