The Herban Farmacy with Guest Stacey Heiny Episode 84

Yogalebrity

Stacey Heiny is the Yogalebrity Podcast Guest today.

Stacey and Angelica (Yogalebrity) are both contributors to the Ultimate Vegan and Weightloss Bundle. You can grab it at https://bit.ly/veganyogabundle before Feb 12th!

A passionate wellness enthusiast who has dedicated the last 15+ years of her life to helping others live well, she started her journey after realizing that her health was declining, and she adopted a love for Pilates which led her to study Exercise Science and become certified in Yoga and other mind-body methods.

Stacey is a licensed Food for Life instructor, certified Holistic Nutritionist, and has a certification in Plant-Based Nutrition from Cornell University.

She has been living a plant-based lifestyle for over a decade and believes in the power of evidence-based nutrition to change the world.

Stacey is also aware of environmental toxins and their impact on our health and well-being.

She lives in Indiana with her husband, Kyle, and son, Koen, and they own a farm where they grow organic produce and make Elderberry products.

Through her journey, Stacey hopes to educate, inspire and give people a reason to believe in themselves.

Connect with Stacey at: https://www.theherbanfarmacy.com/holistic-mama-society

Instagram: https://www.instagram.com/theherbanfarmacy/

About this Podcast: Origin Stories: Yoga Teacher Edition" is a weekly podcast where host Angelica explores the journeys of diverse yoga teachers.

From their pre-teaching lives to the pivotal moments that led them to the mat, listeners will gain insight into the paths these individuals took to become yoga teachers. Guests will share their experiences studying with mentors, the challenges and rewards of teaching, and what their lives are like now.

Tune in each week for inspiration and wisdom from both well-known and local yoga teachers.

About Angelica Govaert, Podcast Host:

Join Angelica for Online Yoga Teacher Training (200 or 300 hour) or for Yoga Teacher Training in Costa Rica (sign up now, spots are extremely limited).

You can access all of Angelica's Online and in-person offerings at https://www.snipfeed.co/yogalebrity

Angelica Govaert, E-RYT 500 yoga teacher and advocate for women's empowerment, as she shares her expertise and passion for yoga in her podcast.

With a 200-hour yoga teacher training from 305 Yoga in Miami and 500-hour certification from Doug Swenson, Angelica has studied with some of the world's most respected yoga teachers.

As a certified instructor in vinyasa, restorative, yin, ashtanga, hatha, prenatal, bhakti, and trauma-informed yoga, Angelica offers a wealth of knowledge and experience.

So, come along and discover the happiness that yoga can bring with Angelica Govaert.

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