PMA, Motivation, & Movement With Derrick Billups You Need Therapy podcast

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Innhold levert av iHeartPodcasts. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av iHeartPodcasts eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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PMA, Motivation, & Movement with Derrick Billups

3y ago 55:00

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MP3•Episoder hjem

Innhold levert av iHeartPodcasts. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av iHeartPodcasts eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

This week Kat (@kat.defatta) brought Derrick Billups (@bodybybillups) back to the show for round 2! Derrick is the owner and founder of CityFit Concierge (@cityfitconcierge) and one of Kat's good friends and personal trainer. Together they talk about perspectives and how PMA (positive mental attitude) changes the way you see and experience life. Derrick also tells us how to cultivate motivation and then asks Kat what area of our health (physical, mental spiritual) she thinks is the most important and why. Spoiler: It is kind of a trick question.

Click HERE for the PMA episode Kat did on 4 Things with Amy Brown.

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

… continue reading

389 episoder

#Fitness #Society #Relationship #Religion #Mental Health #IHeartRadio

Artwork

PMA, Motivation, & Movement with Derrick Billups

You Need Therapy

published 3y ago

Del

MP3•Episoder hjem

Innhold levert av iHeartPodcasts. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av iHeartPodcasts eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

This week Kat (@kat.defatta) brought Derrick Billups (@bodybybillups) back to the show for round 2! Derrick is the owner and founder of CityFit Concierge (@cityfitconcierge) and one of Kat's good friends and personal trainer. Together they talk about perspectives and how PMA (positive mental attitude) changes the way you see and experience life. Derrick also tells us how to cultivate motivation and then asks Kat what area of our health (physical, mental spiritual) she thinks is the most important and why. Spoiler: It is kind of a trick question.

Click HERE for the PMA episode Kat did on 4 Things with Amy Brown.

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

… continue reading

389 episoder

#Fitness #Society #Relationship #Religion #Mental Health #IHeartRadio

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