Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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Innhold levert av Elizabeth Prevost. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Elizabeth Prevost eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du fĂžlge prosessen skissert her https://no.player.fm/legal.
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Try To Try Without Trying
M4A•Episoder hjem
Manage episode 200370984 series 2121807
Innhold levert av Elizabeth Prevost. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Elizabeth Prevost eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du fĂžlge prosessen skissert her https://no.player.fm/legal.
In this episode I explained what I remembered all of a sudden about how I was introduced to Vipassana Meditation: at a temple stay in Korea, I binged read The Art Of Living by William Hart and SN Goenka. ?Gerad calls in and lets me know that I accurately predicted how his meditation session would go based on his last check in, oops! I re- shared my segment on Vipassana Meditation vs. Other meditation and relaxation techniques in anticipation of answering ?Lou's call in that I plan on sharing soon! Healthy Self calls in with a meditation technique he was able to help his young son with. ?Fire Ant Lisa chimes in with a whole hearted agreement on what I told Gerad about neti pots ? Thank you for listening and engaging ??
…
continue reading
24 episoder
M4A•Episoder hjem
Manage episode 200370984 series 2121807
Innhold levert av Elizabeth Prevost. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Elizabeth Prevost eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du fĂžlge prosessen skissert her https://no.player.fm/legal.
In this episode I explained what I remembered all of a sudden about how I was introduced to Vipassana Meditation: at a temple stay in Korea, I binged read The Art Of Living by William Hart and SN Goenka. ?Gerad calls in and lets me know that I accurately predicted how his meditation session would go based on his last check in, oops! I re- shared my segment on Vipassana Meditation vs. Other meditation and relaxation techniques in anticipation of answering ?Lou's call in that I plan on sharing soon! Healthy Self calls in with a meditation technique he was able to help his young son with. ?Fire Ant Lisa chimes in with a whole hearted agreement on what I told Gerad about neti pots ? Thank you for listening and engaging ??
…
continue reading
24 episoder
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