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21. "I can't stand by and watch": ADHD, unfairness & justice sensitivity
Manage episode 436702558 series 3569206
Innhold levert av Grace Koelma & Tara Breuso, Grace Koelma, and Tara Breuso. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Grace Koelma & Tara Breuso, Grace Koelma, and Tara Breuso eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Hi cutest babes,
In this week's episode, Tara has been stealthily avoiding sleep by hyperfixating on iPhone automations and she is now Elon Musk 😎. Or is she just in denial that she's Siri's bitch now? 🤖 Grace is ripping clocks off the wall in rage as per uge. So a fairly stock standard week here at ‘Your ADHD besties’ HQ (the garage).
THIS WEEK'S DILEMMA:
We take a deep dive into the biiiig topic of justice sensitivity: why some of us can have full body reactions to inequity. We explain:
- WTAF justice sensitivity is, and why ADHDers are often passionate about standing up for the marginalized
- We then share some personal stories from times we've advocated and got it right (and when we got it wrong too).
- We talk about the importance of seeking consent, awareness when we may be projecting our feelings onto others, and making sure we don't burn out
- The best part: we hear some listener stories about their experience with this common ADHD trait! 🕺
IREGGY SEGGY:
Today we're reading out weird notes from our notes app - and we want you to send us yours! YOU BETTER DM us on IG @adhdbestiespodcast or email us hello@adhdbesties.com with screenshots of the weirdest notes in your phone so we can read them out on an ep soon 🤣
RECS:
- Grace recommends two binge-worthy Instagram accounts that soothe her need for visually gorgeous ASMR... The mesmerising @_shetiesflies_ and addictive @ez.bookdesign
- Tara recommends a sunscreen called 'Queen Screen' by Ultra Violette that won't make you feel like you're wearing Ross Geller's paste pants on your face 👙☀️😎
We'll be back next THURSDAY babes, and you know what NOT to do... (RSD) 😘
Grace & Ta Ta xx
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Please RATE, REVIEW & SUBSCRIBE to help other ADHDers to find our gorgeous community!
❗️ SUBMIT your Divergent Dilemma for us to read on the podcast: https://adhdbesties.com/dilemmas/ (you can stay anon if you like!)
Cute supportive stuff: Thanks to our episode sponsor Future ADHD; finally a planner that doesn't hurt your ADHD brain. 😇
Music by Vocalista
You’ll love this podcast if you’re a woman, non-binary person or man with ADHD, AuDHD, or someone that you love is neurospicy. We are ADHD brains that LOVE ADHD brains.
Keywords: Women with ADHD, ADHD podcast, mental health, late-diagnosis, neurodiversity, self-care, empowerment, ADHD support, ADHD tips, ADHD strategies, ADHD motherhood, ADHD personal stories, ADHD medication
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