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39 | Women Actively & Powerfully Aging: It’s not over, you’re not too old, & it’s not too late!
Manage episode 418352642 series 3481405
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Ladies (and men), it’s time to get back in the game!! I donated a kidney less than a year ago so if I can do it, YOU can do it too! Seriously, there is so much complaining in the world about aging and how we feel as we age. It’s become normal to just complain that this is just what happens as you get older so you might as well learn to live with it. When did we become a society that believes you can’t age actively and powerfully and you just give up instead? When did we decide that it’s easier to just accept our fate, plant ourselves in front of a TV for hours, become sedentary and stiff, pop our prescriptions, and not believe there must be more to our life?
I’m passionate about this topic and I’m here to give you that kick in the butt you might need, no matter what your age is, to get yourself back in the game of life! You can find a new freedom and excitement in aging as you accept that there truly is MORE to life. With that new freedom comes JOY and a new ZEST for life!
You CAN do this. You’re not too old. It’s never too late. Let’s be determined to change the narrative around aging. It starts with us!! We can BE THE CHANGE.
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**DISCLAIMER: My guests and I are only here to provide support & educational information. We are not providing medical advice. We recommend that you work with holistic practitioners, functional medicine practitioners, and your primary care physician. Always seek medical guidance when you have a medical condition.
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