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Innhold levert av Sandy and Shannon. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Sandy and Shannon eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Are You Exhausted?

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Manage episode 447153092 series 2966622
Innhold levert av Sandy and Shannon. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Sandy and Shannon eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Text us!

At various times you probably find that you are exhausted. Especially when you’re dealing with stressful situations, you might feel physically or emotionally depleted. Both of these are a normal reaction to pushing yourself mentally, physically, or dealing with difficult times, and if they are not identified and addressed, they can cause you a variety of problems. In today’s episode of Your Personal Power Pod, we talk about both physical and emotional exhaustion, what they are and how to deal with them.
We want to hear from you, whether it’s your stories about how self-esteem and personal power affect your life, or topics you’d like us to address in future episodes.

We’d love for you to review our podcast. Do this on your streaming service or visit www.yourpersonalpowerpod.com , click Contact and drop us an email.

You can also find us on Instagram and YouTube at Your Personal Power Pod.

Also, if you’d like to make changes in your personal or business life, spending time with a coach can make all the difference. Sandy is offering a free consultation, so contact her at sandy@insidejobscoach.com and put COACHING in the subject line to schedule a free call.

Thank you for listening to Your Personal Power Pod. We look forward to hearing from you.

And, until next time, find your power and change your life!

  continue reading

151 episoder

Artwork
iconDel
 
Manage episode 447153092 series 2966622
Innhold levert av Sandy and Shannon. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Sandy and Shannon eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Text us!

At various times you probably find that you are exhausted. Especially when you’re dealing with stressful situations, you might feel physically or emotionally depleted. Both of these are a normal reaction to pushing yourself mentally, physically, or dealing with difficult times, and if they are not identified and addressed, they can cause you a variety of problems. In today’s episode of Your Personal Power Pod, we talk about both physical and emotional exhaustion, what they are and how to deal with them.
We want to hear from you, whether it’s your stories about how self-esteem and personal power affect your life, or topics you’d like us to address in future episodes.

We’d love for you to review our podcast. Do this on your streaming service or visit www.yourpersonalpowerpod.com , click Contact and drop us an email.

You can also find us on Instagram and YouTube at Your Personal Power Pod.

Also, if you’d like to make changes in your personal or business life, spending time with a coach can make all the difference. Sandy is offering a free consultation, so contact her at sandy@insidejobscoach.com and put COACHING in the subject line to schedule a free call.

Thank you for listening to Your Personal Power Pod. We look forward to hearing from you.

And, until next time, find your power and change your life!

  continue reading

151 episoder

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