The Key to Long-Term Peace & Happiness is...Stress

You're Not Crazy: A Podcast for the Adult Children of Parents with Borderline and Narcissistic Personality Disorders

Today I'm going to try to convince you that embracing stress is the secret to your long term peace and happiness. Discover how the cycle of avoidance, driven by the fear of upsetting a parent with borderline or narcissistic personality disorder, might be keeping you stuck in a loop of burnout and resentment.
By shifting your mindset and recognizing this pattern, you can start prioritizing long-term peace over fleeting comfort. This episode promises to guide you through practical strategies that help maintain your boundaries and manage stress, especially during the challenging holiday season.
I'll be dropping a second podcast episode on either Tuesday or Wednesday this week!

Support the show

Black Friday Deals to Support You This Holiday Season

This Black Friday, I’ve created special offers to help you set boundaries, find clarity, and approach the holiday season with less stress and more confidence.
These deals are only available this week, so don’t wait!

Here’s what’s available:

1️⃣ Buy The Boundaries Roadmap Online Course ($297-$340)
Get my guide, Surviving the Holidays with a Difficult Parent, absolutely FREE ($27 value). I'll email you the guide within 24 hours of your purchase.
➡ Access the Deal Here

2️⃣ Book a Single Coaching Session in December ($300)
Let’s work together in a 60-minute Zoom session to create a plan for your unique challenges. You’ll also get Surviving the Holidays with a Difficult Parent FREE as a bonus ($27 value). I'll email you the guide within 24 hours of your purchase.
➡ Book Your Session Here

3️⃣ Sign Up for a 4- or 8-Week Coaching Package
Go deeper with personalized coaching, and I’ll include both The Boundaries Roadmap Online Course AND Surviving the Holidays with a Difficult Parent FREE ($324 t...