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Social anxiety meets the standard of beauty
Manage episode 403041730 series 3438938
In this episode, I talk about how the concept of beauty, as it stands today, can negatively impact us and awaken Social Anxiety when we least expect it. Yes, it's subjective, and yes it's a sensitive subject, and I'm doing my best to approach it with care.
There are 3 pieces of advice I want you to take away in this episode and hopefully learn to not hold high expectations of yourself when it comes to hitting the mark of "standard beauty" whatever that means.
Thank you for listening to the social anxiety podcast!
Join the free 5-day social anxiety challenge here:
5-Day Social Anxiety Challenge - Social Anxiety Expert (honestrox.com)
Get the 35-task social anxiety challenge workbook here:
Social Anxiety Challenge Workbook (honestrox.com)
❤️ RESOURCES
🔗Social Anxiety Action Plan
💻All my best social anxiety resources
❔Ask me anything
➡️ LET'S CONNECT
✨ Instagram
✨ Website
✨ Youtube
39 episoder
Manage episode 403041730 series 3438938
In this episode, I talk about how the concept of beauty, as it stands today, can negatively impact us and awaken Social Anxiety when we least expect it. Yes, it's subjective, and yes it's a sensitive subject, and I'm doing my best to approach it with care.
There are 3 pieces of advice I want you to take away in this episode and hopefully learn to not hold high expectations of yourself when it comes to hitting the mark of "standard beauty" whatever that means.
Thank you for listening to the social anxiety podcast!
Join the free 5-day social anxiety challenge here:
5-Day Social Anxiety Challenge - Social Anxiety Expert (honestrox.com)
Get the 35-task social anxiety challenge workbook here:
Social Anxiety Challenge Workbook (honestrox.com)
❤️ RESOURCES
🔗Social Anxiety Action Plan
💻All my best social anxiety resources
❔Ask me anything
➡️ LET'S CONNECT
✨ Instagram
✨ Website
✨ Youtube
39 episoder
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