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From the Vault: How to avoid feeling overwhelmed at Christmas

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Manage episode 456035568 series 3533178
Innhold levert av Global. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Global eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

It's come around again... Christmas! It can be really stressful. There are so many different things to think about, so many gifts to organise, food to buy and so little time to get everything sorted. Add ADHD into the mix and it becomes even harder. By Christmas day, you can end up feeling totally exhausted. But there are ways to make things easier and more enjoyable.

In this episode, originally released for Christmas 2023 (but as relevant as ever), Henry Shelford from ADHD UK joins Sam and Katie to answer your questions on Christmas. They share their top tips and strategies, so you can enjoy the festive period without feeling like it's all too much.

For more information and resources, go to ADHD UK's website: www.adhduk.co.uk

Get in touch by sending your questions and stories to [email protected]

  continue reading

68 episoder

Artwork
iconDel
 
Manage episode 456035568 series 3533178
Innhold levert av Global. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Global eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

It's come around again... Christmas! It can be really stressful. There are so many different things to think about, so many gifts to organise, food to buy and so little time to get everything sorted. Add ADHD into the mix and it becomes even harder. By Christmas day, you can end up feeling totally exhausted. But there are ways to make things easier and more enjoyable.

In this episode, originally released for Christmas 2023 (but as relevant as ever), Henry Shelford from ADHD UK joins Sam and Katie to answer your questions on Christmas. They share their top tips and strategies, so you can enjoy the festive period without feeling like it's all too much.

For more information and resources, go to ADHD UK's website: www.adhduk.co.uk

Get in touch by sending your questions and stories to [email protected]

  continue reading

68 episoder

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