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Pre-HF: No B.S. Break Down: Introspection

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Manage episode 285331256 series 2789693
Innhold levert av Human First with Dr. Courtney. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Human First with Dr. Courtney eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Have you ever dabbled in journaling? Following her episode with Sophie Gray, Dr. Courtney Tracy breaks down introspection. Introspection can be a tricky concept to grasp so Dr. Tracy explains exactly what it is and explores the different forms. In this episode you will also find some journal prompts to help you start your introspection journey!

PLEASE NOTE: This podcast is not therapy, clinical advice or medical advice. This podcast is intended to deliver psychoeducation and share personal experiences.

PLEASE READ If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room; for international crisis lines, please visit https://www.opencounseling.com/suicide-hotlines

Want to learn more about the show? Check out our website: http://thetruthdoctor.com/

Follow Dr. Courtney on Instagram: https://www.instagram.com/the.truth.doctor

Follow Truth Doctor Show on Instagram: https://www.instagram.com/truthdoctorshow

Truth Doctor Show is a DiveThru original podcast. Visit our website: www.divethru.com

Follow DiveThru on Instagram: https://www.instagram.com/letsdivethru/?hl=en

Download the DiveThru App: https://go.onelink.me/5wa8/6f7adb47

  continue reading

66 episoder

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iconDel
 
Manage episode 285331256 series 2789693
Innhold levert av Human First with Dr. Courtney. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Human First with Dr. Courtney eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Have you ever dabbled in journaling? Following her episode with Sophie Gray, Dr. Courtney Tracy breaks down introspection. Introspection can be a tricky concept to grasp so Dr. Tracy explains exactly what it is and explores the different forms. In this episode you will also find some journal prompts to help you start your introspection journey!

PLEASE NOTE: This podcast is not therapy, clinical advice or medical advice. This podcast is intended to deliver psychoeducation and share personal experiences.

PLEASE READ If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room; for international crisis lines, please visit https://www.opencounseling.com/suicide-hotlines

Want to learn more about the show? Check out our website: http://thetruthdoctor.com/

Follow Dr. Courtney on Instagram: https://www.instagram.com/the.truth.doctor

Follow Truth Doctor Show on Instagram: https://www.instagram.com/truthdoctorshow

Truth Doctor Show is a DiveThru original podcast. Visit our website: www.divethru.com

Follow DiveThru on Instagram: https://www.instagram.com/letsdivethru/?hl=en

Download the DiveThru App: https://go.onelink.me/5wa8/6f7adb47

  continue reading

66 episoder

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