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Innhold levert av Daisy Bravo. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Daisy Bravo eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Journaling for Moms with Heather Hausenblas

15:40
 
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Manage episode 341648854 series 2840557
Innhold levert av Daisy Bravo. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Daisy Bravo eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Heather Hausenblas
of Wellness Discovery Labs is going to discuss the importance of journaling for moms. She is giving away some of her books and journals
valued at over $100

🎉 MAMA HEALTH & WELLNESS GIVEAWAY-SUMMIT INVITATION 🎉


This is the first GIVEAWAY-SUMMT for Strong Moms Fitness and it is officially live!!!
I am excited to announce that we are giving away an EPIC sweep of goodies
🎁 valued at over $1,700🎁!!!!!
Read on to see what we’re giving away and how to WIN!

The concept is simple:

  • Invite your female friends to the group.
  • 1 point = 1 Invite
  • 🥳Whoever gets the most points wins the ENTIRE gift bag valued at over $1,700!🎉

Next Thursday, September 22nd at 8 PM ET we will announce the winner!
The Giveaway Countdown is on⏲️!!!!!

🏆TO WIN🏆:

  1. Share this post with your friends and family on social media.
  2. Be sure you are a part of the Strong Moms Fitness FB Group https://www.facebook.com/groups/pregnancypostpartumfitness
  3. Head to the top of the group page and find the INVITE BUTTON & Invite, Invite, Invite.
  4. Invite the most people and win ALL THE PRIZES LISTED ABOVE!!!!!

👯‍♀️👯‍♀️THE TIME IS NOW TO START INVITING 👯‍♀️👯‍♀️

  continue reading

84 episoder

Artwork
iconDel
 
Manage episode 341648854 series 2840557
Innhold levert av Daisy Bravo. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Daisy Bravo eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Heather Hausenblas
of Wellness Discovery Labs is going to discuss the importance of journaling for moms. She is giving away some of her books and journals
valued at over $100

🎉 MAMA HEALTH & WELLNESS GIVEAWAY-SUMMIT INVITATION 🎉


This is the first GIVEAWAY-SUMMT for Strong Moms Fitness and it is officially live!!!
I am excited to announce that we are giving away an EPIC sweep of goodies
🎁 valued at over $1,700🎁!!!!!
Read on to see what we’re giving away and how to WIN!

The concept is simple:

  • Invite your female friends to the group.
  • 1 point = 1 Invite
  • 🥳Whoever gets the most points wins the ENTIRE gift bag valued at over $1,700!🎉

Next Thursday, September 22nd at 8 PM ET we will announce the winner!
The Giveaway Countdown is on⏲️!!!!!

🏆TO WIN🏆:

  1. Share this post with your friends and family on social media.
  2. Be sure you are a part of the Strong Moms Fitness FB Group https://www.facebook.com/groups/pregnancypostpartumfitness
  3. Head to the top of the group page and find the INVITE BUTTON & Invite, Invite, Invite.
  4. Invite the most people and win ALL THE PRIZES LISTED ABOVE!!!!!

👯‍♀️👯‍♀️THE TIME IS NOW TO START INVITING 👯‍♀️👯‍♀️

  continue reading

84 episoder

Wszystkie odcinki

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🤎 Jeanette Paxia Of Pax Health coaching Iis going to share with you the top 3 tips to attain your healthy lifestyle goals. Jeannette is giving away her amazing Lumen metabolism tracking tool used to help moms take their weight loss to a whole new level! valued at $333 🎉 MAMA HEALTH & WELLNESS GIVEAWAY-SUMMIT INVITATION 🎉 This is the first GIVEAWAY-SUMMT for Strong Moms Fitness and it is officially live!!! I am excited to announce that we are giving away an EPIC sweep of goodies 🎁 valued at over $1,700🎁!!!!! Read on to see what we’re giving away and how to WIN! The concept is simple: Invite your female friends to the group. 1 point = 1 Invite 🥳Whoever gets the most points wins the ENTIRE gift bag valued at over $1,700!🎉 Next Thursday, September 22nd at 8 PM ET we will announce the winner! The Giveaway Countdown is on⏲️!!!!! 🏆TO WIN🏆: Share this post with your friends and family on social media. Be sure you are a part of the Strong Moms Fitness FB Group https://www.facebook.com/groups/pregnancypostpartumfitness Head to the top of the group page and find the INVITE BUTTON & Invite, Invite, Invite. Invite the most people and win ALL THE PRIZES LISTED ABOVE!!!!! 👯‍♀️👯‍♀️THE TIME IS NOW TO START INVITING 👯‍♀️👯‍♀️…
 
💚 Danielle Kloberdanz of Inner Compass Living is going to talk about how you can tune into your Inner Compass to help you navigate motherhood more easily without losing yourself. She is giving away copies of her book and 3 1-hour coaching sessions that have helped moms create the fulfilling life of their dreams and navigate motherhood more easily without losing themselves. valued at $450 🎉 MAMA HEALTH & WELLNESS GIVEAWAY-SUMMIT INVITATION 🎉 This is the first GIVEAWAY-SUMMT for Strong Moms Fitness and it is officially live!!! I am excited to announce that we are giving away an EPIC sweep of goodies 🎁 valued at over $1,700🎁!!!!! Read on to see what we’re giving away and how to WIN! The concept is simple: Invite your female friends to the group. 1 point = 1 Invite 🥳Whoever gets the most points wins the ENTIRE gift bag valued at over $1,700!🎉 Read on to find what you get!!! What you win: Next Thursday, September 22nd at 8 PM ET we will announce the winner! The Giveaway Countdown is on⏲️!!!!! 🏆TO WIN🏆: Share this post with your friends and family on social media. Be sure you are a part of the Strong Moms Fitness FB Group https://www.facebook.com/groups/pregnancypostpartumfitness Head to the top of the group page and find the INVITE BUTTON & Invite, Invite, Invite. Invite the most people and win ALL THE PRIZES LISTED ABOVE!!!!! 👯‍♀️👯‍♀️THE TIME IS NOW TO START INVITING 👯‍♀️👯‍♀️…
 
Heather Hausenblas of Wellness Discovery Labs is going to discuss the importance of journaling for moms. She is giving away some of her books and journals valued at over $100 🎉 MAMA HEALTH & WELLNESS GIVEAWAY-SUMMIT INVITATION 🎉 This is the first GIVEAWAY-SUMMT for Strong Moms Fitness and it is officially live!!! I am excited to announce that we are giving away an EPIC sweep of goodies 🎁 valued at over $1,700🎁!!!!! Read on to see what we’re giving away and how to WIN! The concept is simple: Invite your female friends to the group. 1 point = 1 Invite 🥳Whoever gets the most points wins the ENTIRE gift bag valued at over $1,700!🎉 Next Thursday, September 22nd at 8 PM ET we will announce the winner! The Giveaway Countdown is on⏲️!!!!! 🏆TO WIN🏆: Share this post with your friends and family on social media. Be sure you are a part of the Strong Moms Fitness FB Group https://www.facebook.com/groups/pregnancypostpartumfitness Head to the top of the group page and find the INVITE BUTTON & Invite, Invite, Invite. Invite the most people and win ALL THE PRIZES LISTED ABOVE!!!!! 👯‍♀️👯‍♀️THE TIME IS NOW TO START INVITING 👯‍♀️👯‍♀️…
 
Evangelia Moultsidou Chinese Medicine Practitioner and owner Of Everything Holistically, body, mind & spirit facebook group is discussing the importance of postpartum care for moms. She is giving away two postpartum mom and baby care 1:1 herbal strategy sessions based on your current mama needs, as well as her postpartum care course. valued at over $450 🎉 MAMA HEALTH & WELLNESS GIVEAWAY-SUMMIT INVITATION 🎉 This is the first GIVEAWAY-SUMMT for Strong Moms Fitness and it is officially live!!! I am excited to announce that we are giving away an EPIC sweep of goodies 🎁 valued at over $1,700🎁!!!!! Read on to see what we’re giving away and how to WIN! The concept is simple: Invite your female friends to the group. 1 point = 1 Invite 🥳Whoever gets the most points wins the ENTIRE gift bag valued at over $1,700!🎉 Next Thursday, September 22nd at 8 PM ET we will announce the winner! The Giveaway Countdown is on⏲️!!!!! 🏆TO WIN🏆: Share this post with your friends and family on social media. Be sure you are a part of the Strong Moms Fitness FB Group https://www.facebook.com/groups/pregnancypostpartumfitness Head to the top of the group page and find the INVITE BUTTON & Invite, Invite, Invite. Invite the most people and win ALL THE PRIZES LISTED ABOVE!!!!! 👯‍♀️👯‍♀️THE TIME IS NOW TO START INVITING 👯‍♀️👯‍♀️…
 
💛Renee Harris of MadeOn Skin Care will be teaching you how to care for a baby's newborn skin, and it all starts with not using soap! Renee is giving away items from her Mom&Baby Skincare collection (soap, rash cream, lotion, lip balm, & facial emollient) valued at $70 🎉 MAMA HEALTH & WELLNESS GIVEAWAY-SUMMIT INVITATION 🎉 This is the first GIVEAWAY-SUMMT for Strong Moms Fitness and it is officially live!!! I am excited to announce that we are giving away an EPIC sweep of goodies 🎁 valued at over $1,700🎁!!!!! Read on to see what we’re giving away and how to WIN! The concept is simple: Invite your female friends to the group. 1 point = 1 Invite 🥳Whoever gets the most points wins the ENTIRE gift bag valued at over $1,700!🎉 Next Thursday, September 22nd at 8 PM ET we will announce the winner! The Giveaway Countdown is on⏲️!!!!! 🏆TO WIN🏆: Share this post with your friends and family on social media. Be sure you are a part of the Strong Moms Fitness FB Group https://www.facebook.com/groups/pregnancypostpartumfitness Head to the top of the group page and find the INVITE BUTTON & Invite, Invite, Invite. Invite the most people and win ALL THE PRIZES LISTED ABOVE!!!!! 👯‍♀️👯‍♀️THE TIME IS NOW TO START INVITING 👯‍♀️👯‍♀️…
 
💙 April Ebeling of April Sings Alot is going to share how creating clam is literally at your fingertips and on the tip of your tongue. April is giving away a personalized 45-minute zoom session to create a personalized meditation-like singalong to help you with the struggles of mom life. 👌 valued at $150 🎉 MAMA HEALTH & WELLNESS GIVEAWAY-SUMMIT INVITATION 🎉 This is the first GIVEAWAY-SUMMT for Strong Moms Fitness and it is officially live!!! I am excited to announce that we are giving away an EPIC sweep of goodies 🎁 valued at over $1,700🎁!!!!! Read on to see what we’re giving away and how to WIN! The concept is simple: Invite your female friends to the group. 1 point = 1 Invite 🥳Whoever gets the most points wins the ENTIRE gift bag valued at over $1,700!🎉 Next Thursday, September 22nd at 8 PM ET we will announce the winner! The Giveaway Countdown is on⏲️!!!!! 🏆TO WIN🏆: Share this post with your friends and family on social media. Be sure you are a part of the Strong Moms Fitness FB Group https://www.facebook.com/groups/pregnancypostpartumfitness Head to the top of the group page and find the INVITE BUTTON & Invite, Invite, Invite. Invite the most people and win ALL THE PRIZES LISTED ABOVE!!!!! 👯‍♀️👯‍♀️THE TIME IS NOW TO START INVITING 👯‍♀️👯‍♀️…
 
❤ Kaslyn Rezac Of Nutrition with Kaslyn is going to teach you why your prenatal vitamin may be lacking, what you should look for when choosing an optimal prenatal and how long to continue taking a prenatal after birth!. Kaslyn is giving away a 30-minute prenatal/postnatal supplement consultation to make sure you are taking the best prenatal/postpartum supplement to help promote your baby’s optimal growth and development while pregnant and while breastfeeding valued at $60 🎉 MAMA HEALTH & WELLNESS GIVEAWAY-SUMMIT INVITATION 🎉 This is the first GIVEAWAY-SUMMT for Strong Moms Fitness and it is officially live!!! I am excited to announce that we are giving away an EPIC sweep of goodies 🎁 valued at over $1,700🎁!!!!! Read on to see what we’re giving away and how to WIN! The concept is simple: Invite your female friends to the group. 1 point = 1 Invite 🥳Whoever gets the most points wins the ENTIRE gift bag valued at over $1,700!🎉 Next Thursday, September 22nd at 8 PM ET we will announce the winner! The Giveaway Countdown is on⏲️!!!!! 🏆TO WIN🏆: Share this post with your friends and family on social media. Be sure you are a part of the Strong Moms Fitness FB Group https://www.facebook.com/groups/pregnancypostpartumfitness Head to the top of the group page and find the INVITE BUTTON & Invite, Invite, Invite. Invite the most people and win ALL THE PRIZES LISTED ABOVE!!!!! 👯‍♀️👯‍♀️THE TIME IS NOW TO START INVITING 👯‍♀️👯‍♀️…
 
💜 Sara Banta of Accelerated Health Products is going to discuss supplements for moms and children. She is giving away her group coaching sessions and some supplements. valued at $150 🎉 MAMA HEALTH & WELLNESS GIVEAWAY-SUMMIT INVITATION 🎉 This is the first GIVEAWAY-SUMMT for Strong Moms Fitness and it is officially live!!! I am excited to announce that we are giving away an EPIC sweep of goodies 🎁 valued at over $1,700🎁!!!!! Read on to see what we’re giving away and how to WIN! The concept is simple: Invite your female friends to the group. 1 point = 1 Invite 🥳Whoever gets the most points wins the ENTIRE gift bag valued at over $1,700!🎉 Next Thursday, September 22nd at 8 PM ET we will announce the winner! The Giveaway Countdown is on⏲️!!!!! 🏆TO WIN🏆: Share this post with your friends and family on social media. Be sure you are a part of the Strong Moms Fitness FB Group https://www.facebook.com/groups/pregnancypostpartumfitness Head to the top of the group page and find the INVITE BUTTON & Invite, Invite, Invite. Invite the most people and win ALL THE PRIZES LISTED ABOVE!!!!! 👯‍♀️👯‍♀️THE TIME IS NOW TO START INVITING 👯‍♀️👯‍♀️…
 
🎉 MAMA HEALTH & WELLNESS GIVEAWAY-SUMMIT INVITATION 🎉 This is the first GIVEAWAY-SUMMT for Strong Moms Fitness and it is officially live!!! I am excited to announce that we are giving away an EPIC sweep of goodies 🎁 valued at over $1,700🎁!!!!! The concept is simple: Invite your female friends to the group. 1 point = 1 Invite 🥳Whoever gets the most points wins the ENTIRE gift bag valued at over $1,700!🎉 What you win: 💜 Sara Banta of Accelerated Health Products is going to discuss supplements for moms and children. She is giving away her group coaching sessions and some supplements. valued at $150 💙 April Ebeling of April Sings Alot is going to share how creating clam is literally at your fingertips and on the tip of your tongue. April is giving away a personalized 45-minute zoom session to create a personalized meditation-like singalong to help you with the struggles of mom life. 👌 valued at $150 💚 Danielle Kloberdanz of Inner Compass Living is going to talk about how you can tune into your Inner Compass to help you navigate motherhood more easily without losing yourself. She is giving away copies of her book and 3 1-hour coaching sessions that have helped moms create the fulfilling life of their dreams and navigate motherhood more easily without losing themselves. valued at $450 💛Renee Harris of MadeOn Skin Care will be teaching you how to care for a baby's newborn skin, and it all starts with not using soap! Renee is giving away items from her Mom&Baby Skincare collection (soap, rash cream, lotion, lip balm, & facial emollient). valued at $70 🧡Heather Hausenblas of Wellness Discovery Labs is going to discuss the importance of journaling for moms. She is giving away some of her books and journals . valued at over $100 ❤ Kaslyn Rezac Of Nutrition with Kaslyn is going to teach you why your prenatal vitamin may be lacking, what you should look for when choosing an optimal prenatal and how long to continue taking a prenatal after birth!. Kaslyn is giving away a 30-minute prenatal/postnatal supplement consultation to make sure you are taking the best prenatal/postpartum supplement to help promote your baby’s optimal growth and development while pregnant and while breastfeeding. valued at $60 🤎 Jeanette Paxia Of Pax Health coaching Iis going to share with you the top 3 tips to attain your healthy lifestyle goals. Jeannette is giving away her amazing Lumen metabolism tracking tool used to help moms take their weight loss to a whole new level! valued at $333 💜Evangelia Moultsidou Chinese Medicine Practitioner and owner Of Everything Holistically, body, mind & spirit facebook group is discussing the importance of postpartum care for moms. She is giving away two postpartum mom and baby care 1:1 herbal strategy sessions based on your current mama needs, as well as her postpartum care course. valued at over $450 Next Thursday, September 22nd at 8 PM ET we will announce the winner! The Giveaway Countdown is on⏲️!!!!! 🏆TO WIN🏆: Share this post with your friends and family on social media. Be sure you are a part of the Strong Moms Fitness FB Group https://www.facebook.com/groups/pregnancypostpartumfitness Head to the top of the group page and find the INVITE BUTTON & Invite, Invite, Invite. Invite the most people and win ALL THE PRIZES LISTED ABOVE!!!!! 👯‍♀️👯‍♀️THE TIME IS NOW TO START INVITING 👯‍♀️👯‍♀️…
 
I'm not gonna lie to you, this FREAKING $1400 GIVEAWAY is about to be off the charts. Haven't joined the Strong Moms Fitness Community Group yet? Join here. I've curated an amazing a $1,400 Giveaway worth of products and services with the health and fitness needs of moms in mind. And the good news? YOU can TOTALLY win it. All of it. Here's a sneak peek into just a few of our incredible prizes... Supplements 🤯 Journals 😱 Nutrition Services 🤩 Meditation & Safe baby lotions 🥳 Plus.... more, more, more! >> Haven't joined the Strong Moms Pregnancy & Postpartum Fitness Education & Support Hub yet? Join here. << And now...for a pep talk. If you're one of those moms who doesn't make time for themselves, feels like you NEVER win anything, or feel like you're not worthy of $1,400 in prizes that will benefit your mind, body & soul. I'm here to tell you ... THERE IS NO ONE MORE WORTHY THAN YOU OF THIS PRIZE THAN YOU. So if you're normally someone who sits on the sidelines, here's your invitation to jump onto the field. To you doing something GREAT for yourself, >> Haven't joined the Strong Moms Pregnancy & Postpartum Fitness Education & Support Hub yet? Join here. <<…
 
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