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Journaling for Moms with Heather Hausenblas
Manage episode 341648854 series 2840557
Heather Hausenblas
of Wellness Discovery Labs is going to discuss the importance of journaling for moms. She is giving away some of her books and journals
valued at over $100
🎉 MAMA HEALTH & WELLNESS GIVEAWAY-SUMMIT INVITATION 🎉
This is the first GIVEAWAY-SUMMT for Strong Moms Fitness and it is officially live!!!
I am excited to announce that we are giving away an EPIC sweep of goodies
🎁 valued at over $1,700🎁!!!!!
Read on to see what we’re giving away and how to WIN!
The concept is simple:
- Invite your female friends to the group.
- 1 point = 1 Invite
- 🥳Whoever gets the most points wins the ENTIRE gift bag valued at over $1,700!🎉
Next Thursday, September 22nd at 8 PM ET we will announce the winner!
The Giveaway Countdown is on⏲️!!!!!
🏆TO WIN🏆:
- Share this post with your friends and family on social media.
- Be sure you are a part of the Strong Moms Fitness FB Group https://www.facebook.com/groups/pregnancypostpartumfitness
- Head to the top of the group page and find the INVITE BUTTON & Invite, Invite, Invite.
- Invite the most people and win ALL THE PRIZES LISTED ABOVE!!!!!
👯♀️👯♀️THE TIME IS NOW TO START INVITING 👯♀️👯♀️
84 episoder
Journaling for Moms with Heather Hausenblas
The Strong Moms Fitness Pregnancy and Postpartum Podcast with Daisy Bravo
Manage episode 341648854 series 2840557
Heather Hausenblas
of Wellness Discovery Labs is going to discuss the importance of journaling for moms. She is giving away some of her books and journals
valued at over $100
🎉 MAMA HEALTH & WELLNESS GIVEAWAY-SUMMIT INVITATION 🎉
This is the first GIVEAWAY-SUMMT for Strong Moms Fitness and it is officially live!!!
I am excited to announce that we are giving away an EPIC sweep of goodies
🎁 valued at over $1,700🎁!!!!!
Read on to see what we’re giving away and how to WIN!
The concept is simple:
- Invite your female friends to the group.
- 1 point = 1 Invite
- 🥳Whoever gets the most points wins the ENTIRE gift bag valued at over $1,700!🎉
Next Thursday, September 22nd at 8 PM ET we will announce the winner!
The Giveaway Countdown is on⏲️!!!!!
🏆TO WIN🏆:
- Share this post with your friends and family on social media.
- Be sure you are a part of the Strong Moms Fitness FB Group https://www.facebook.com/groups/pregnancypostpartumfitness
- Head to the top of the group page and find the INVITE BUTTON & Invite, Invite, Invite.
- Invite the most people and win ALL THE PRIZES LISTED ABOVE!!!!!
👯♀️👯♀️THE TIME IS NOW TO START INVITING 👯♀️👯♀️
84 episoder
Όλα τα επεισόδια
×1 Lumen Metabolism Tracking Tool: How to take weight loss to a whole new level with Jeannette Paxia 14:27
1 How to Navigate motherhood more easily without losing yourself - Danielle Kloberdanz 15:06
1 Journaling for Moms with Heather Hausenblas 15:40
1 Postpartum Care for Moms - How to Take Care of Moms After Baby with Eva M 19:49
1 How to care for a baby's newborn skin & prevent diaper rash - Renee Harris 22:03
1 Tapping & Sing-a-long Meditation to reduce stress and bring about calm - April Ebeling 18:29
1 Choosing an optimal prenatal & postnatal vitamin for growth & development of your baby during pregnancy and breastfeeding - Kaslyn Rezac 17:43
1 Supplements for Moms & Babies with Sara Banta 18:53
1 Postpartum Health and Wellness Summit Giveaway Live Launch Party 19:36
1 Strong Moms Pregnancy & Postpartum BIG EVENT you wont wanna Miss! 16:23
1 Diastasis Recti in Pregnancy & Postpartum and Belly Binding 34:32
1 Diastasis Recti Exercise Do and Dont's for Pregnancy and Postpartum 21:30
1 What is Diastasis Recti? How Do you Check for A Diastasis Recti? 48:49
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