Write It Down, Unfiltered - Mental Health Tips and Testimony From Mental Health Advocate Kelley Spencer | Episode 37

Moms Grab Coffee - Christian Motherhood, Faith-based Parenting, Biblical Wisdom, and Intentional Living for Christian Moms Podcast

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For all moms struggling with mental health and feeling like you’re failing to meet the expectations of what it means to be a mom, listen in.
Hailing from Minneapolis, Kelley Spencer is a mom to 2 boys, a mental health advocate and a writer whose work was published in Dayspring’s book, Sweet Tea for the Soul: Comforting, Real-Life Stories for Grieving Hearts. From her own battle with anxiety and depression, Kelley encourages us to embrace Jesus through our most challenging trials. You’ll hear:

• Her personal struggles in motherhood
• The choices she’s made to catapult her spiritual growth in the midst of anxiety and depression
• How she’s found balance in her mental health
• What to do when you feel overwhelmed and anxious
• The relationship between faith, God and therapy

Connect with Kelley on her website, Facebook and Instagram
Other Episode Mentioned: God at the Gas Pump

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