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Your internal hand break - Limiting beliefs
Manage episode 352355396 series 3300487
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On our path to freedom we stumble upon an invisible limiting force. That force is often an irrational belief. A limiting belief, a negative belief.
That is the thing that is keeping you from moving forward. Like the hand break in the car it can keep showing up. It can keep tripping you in ways that leave you feeling baffled. And with zero progress.
This invisible force, you feel it, yet so often you are unable to understand what it is.
Would you like to uncover what is lurking in the shadows. Which beliefs keep you from being you?
- 0:07 But daddy, I can't
- 1:51 Intro
- 2:08 Recap
- 3:02 Limiting and Irrational beliefs
- 4:17 We all have limiting beliefs within us
- 5:18 Limiting beliefs lurk in the shadows
- 6:29 List of limiting beliefs
- 7:15 Common irrational beliefs
- 8:18 Uncovering irrational beliefs
- 10:41 Uncovering an activating event
- 16:13 Albert Elis Quote on Irrational Beliefs
- 16:24 Conclusion
- 20:13 Outro
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