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How to Break Up with the Scale
MP3•Episoder hjem
Manage episode 371242606 series 1744161
Innhold levert av LA Talk Radio. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av LA Talk Radio eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
No Weigh. How to Break Up with the Scale Do you weigh yourself constantly? Does the bathroom scale rule your life? If so, it’s time to evaluate your relationship with numbers. Discover the dangers of measuring self-esteem and self-worth to a number on a scale. Learn why the scale fluctuates and get practical strategies for permanently breaking up with the bathroom scale. For more tips on creating a binge-free, happy life, subscribe to The Dr. Nina Show: Outsmart Emotional Eating on Apple Podcasts or wherever you listen to podcasts. Read the book: bit.ly/BingeCure
…
continue reading
371 episoder
MP3•Episoder hjem
Manage episode 371242606 series 1744161
Innhold levert av LA Talk Radio. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av LA Talk Radio eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
No Weigh. How to Break Up with the Scale Do you weigh yourself constantly? Does the bathroom scale rule your life? If so, it’s time to evaluate your relationship with numbers. Discover the dangers of measuring self-esteem and self-worth to a number on a scale. Learn why the scale fluctuates and get practical strategies for permanently breaking up with the bathroom scale. For more tips on creating a binge-free, happy life, subscribe to The Dr. Nina Show: Outsmart Emotional Eating on Apple Podcasts or wherever you listen to podcasts. Read the book: bit.ly/BingeCure
…
continue reading
371 episoder
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