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E.122. Spiritual Hygiene
Manage episode 404358217 series 3365028
Spiritual hygiene refers to the intentional practices we adopt to cleanse and protect our energy field. It involves creating a daily routine that fosters self-care, energy renewal, and resilience. Maintaining spiritual hygiene is crucial for emotional balance, mental clarity, and well-being. It helps in managing emotions, enhancing decision-making, and improving physical health. Regular spiritual hygiene contributes to healthier relationships, personal growth, and a deeper connection with oneself.
This podcast is a combination of Jackie's clinical insight as well as her wisdom & life experience gained from years of mentoring, coaching & counseling.
Purchase
Jackie's Workbook (based on the podcast): https://www.amazon.com/Youre-Not-Everyone-Workbook-Soulful/dp/B0B92DVFF8/ref=sr_1_15?crid=3CEWRDFEKYXVQ&keywords=you%27re+not+for+everyone&qid=1660243638&sprefix=youre+not+for+everyone%2Caps%2C107&sr=8-15
Jackie's Memoir Book: https://www.amazon.com/Youre-Not-Everyone-Soulful-Authentic/dp/B09MJBQNVR/ref=sr_1_1?crid=5C0OB49OYM32&keywords=youre+not+for+everyone+book&qid=1653315704&sprefix=youre+not+for+%2Caps%2C80&sr=8-1:
Click here to support Jackie's show: https://www.buymeacoffee.com/jackiehenderson
Website: www.safesoulcenter.org
Fitness & Dance Website: www.mistfitness.com
Facebook: https://www.facebook.com/yourenotforevery1
168 episoder
Manage episode 404358217 series 3365028
Spiritual hygiene refers to the intentional practices we adopt to cleanse and protect our energy field. It involves creating a daily routine that fosters self-care, energy renewal, and resilience. Maintaining spiritual hygiene is crucial for emotional balance, mental clarity, and well-being. It helps in managing emotions, enhancing decision-making, and improving physical health. Regular spiritual hygiene contributes to healthier relationships, personal growth, and a deeper connection with oneself.
This podcast is a combination of Jackie's clinical insight as well as her wisdom & life experience gained from years of mentoring, coaching & counseling.
Purchase
Jackie's Workbook (based on the podcast): https://www.amazon.com/Youre-Not-Everyone-Workbook-Soulful/dp/B0B92DVFF8/ref=sr_1_15?crid=3CEWRDFEKYXVQ&keywords=you%27re+not+for+everyone&qid=1660243638&sprefix=youre+not+for+everyone%2Caps%2C107&sr=8-15
Jackie's Memoir Book: https://www.amazon.com/Youre-Not-Everyone-Soulful-Authentic/dp/B09MJBQNVR/ref=sr_1_1?crid=5C0OB49OYM32&keywords=youre+not+for+everyone+book&qid=1653315704&sprefix=youre+not+for+%2Caps%2C80&sr=8-1:
Click here to support Jackie's show: https://www.buymeacoffee.com/jackiehenderson
Website: www.safesoulcenter.org
Fitness & Dance Website: www.mistfitness.com
Facebook: https://www.facebook.com/yourenotforevery1
168 episoder
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