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Innhold levert av Alex Medeiros. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Alex Medeiros eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Episode 08: Music is the Answer...to Ya Problems!

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Manage episode 407248544 series 3559332
Innhold levert av Alex Medeiros. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Alex Medeiros eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode, Alex talks about one of his passions: music. He does into how music can have a significant impact on your motivation and drive.

In this episode, you will learn:

  • A scientific study that demonstrates how music does in fact have a psychological effect on how you view the world
  • The power you have with music and how you can leverage it as a tool to enhance or deter emotions/mood
  • How "shuffling" your music can give you an extra dopamine kick.

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Be sure to follow the show on Instagram by going to @motivationfifteen. In addition to getting updates on the show, your feed will also be sprinkled with a daily dose of inspiration to get you through your week and help you become more.

  continue reading

34 episoder

Artwork
iconDel
 
Manage episode 407248544 series 3559332
Innhold levert av Alex Medeiros. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Alex Medeiros eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode, Alex talks about one of his passions: music. He does into how music can have a significant impact on your motivation and drive.

In this episode, you will learn:

  • A scientific study that demonstrates how music does in fact have a psychological effect on how you view the world
  • The power you have with music and how you can leverage it as a tool to enhance or deter emotions/mood
  • How "shuffling" your music can give you an extra dopamine kick.

-------

Be sure to follow the show on Instagram by going to @motivationfifteen. In addition to getting updates on the show, your feed will also be sprinkled with a daily dose of inspiration to get you through your week and help you become more.

  continue reading

34 episoder

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