Episode 08: Music is the Answer...to Ya Problems!
Manage episode 407248544 series 3559332
In this episode, Alex talks about one of his passions: music. He does into how music can have a significant impact on your motivation and drive.
In this episode, you will learn:
- A scientific study that demonstrates how music does in fact have a psychological effect on how you view the world
- The power you have with music and how you can leverage it as a tool to enhance or deter emotions/mood
- How "shuffling" your music can give you an extra dopamine kick.
-------
Be sure to follow the show on Instagram by going to @motivationfifteen. In addition to getting updates on the show, your feed will also be sprinkled with a daily dose of inspiration to get you through your week and help you become more.
34 episoder