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Impostor Syndrome! Forget What Your Saboteurs Say--You Do Belong!
Manage episode 428993079 series 3586350
Do you ever feel like an impostor among your colleagues and peers? Do you wonder whether your degree, qualifications, and experience are just “not enough” to achieve the success you want? In Episode 17, host Jami Carlacio and guest Siobhán (“Shivaun”) Murphy discuss the concept of imposter syndrome, that nagging feeling of being a fraud despite your accomplishments. We explore how this phenomenon disproportionately affects high-achieving women, leading to self-doubt, anxiety, and a reluctance to take on new challenges.
Imposter syndrome is a psychological pattern where individuals believe they are overhyped and their success is due to luck or external factors, not their own competence. This can manifest in various ways, from downplaying achievements to attributing positive feedback to mere politeness.
Emotional intelligence (EQ) is a powerful weapon against imposter syndrome. Drawing on the power of your Inner Sage, you can challenge negative self-talk, build confidence in your abilities, and conquer this pesky problem. The long and short of it is, YOU BELONG! You come to embrace and believe in the value you bring to your peers, colleagues, and everyone else where you feel the need to perform at your best. EQ empowers you to silence the imposter voice within and embrace your rightful place as the awesome, amazing, talented, and accomplished person you are. Believe it.
The New Happy by Stephanie Harrison: https://thenewhappy.com
Guest: Siobhán (“Shivaun”) Murphy
https://thequestconnection.com
Want to learn how to build your EQ? Let's meet to see if working together is good fit.
* Calendar: https://calendly.com/jami-carlacio/virtual-coffee
* Email: jami@jamicarlacio.com (mailto:%20jami@jamicarlacio.com)
* Find out more about my coaching services: https://jamicarlacio.com
* LinkedIn: https://www.linkedin.com/in/jami-carlacio/
* FaceBook: https://www.facebook.com/jamicarlacioPQ
* Instagram: https://www.instagram.com/jamicarlacio1/
* YouTube: https://tinyurl.com/jamicarlacio1
* TikTok: https://www.tiktok.com/@jcarlacio
* Substack: https://substack.com/@eqmaven
* I'd appreciate your support the show by buying me a cup of coffee: https://www.buzzsprout.com/2167520/supporters/new
36 episoder
Impostor Syndrome! Forget What Your Saboteurs Say--You Do Belong!
Emotional Intelligence: Your Greatest Asset and Key to Success
Manage episode 428993079 series 3586350
Do you ever feel like an impostor among your colleagues and peers? Do you wonder whether your degree, qualifications, and experience are just “not enough” to achieve the success you want? In Episode 17, host Jami Carlacio and guest Siobhán (“Shivaun”) Murphy discuss the concept of imposter syndrome, that nagging feeling of being a fraud despite your accomplishments. We explore how this phenomenon disproportionately affects high-achieving women, leading to self-doubt, anxiety, and a reluctance to take on new challenges.
Imposter syndrome is a psychological pattern where individuals believe they are overhyped and their success is due to luck or external factors, not their own competence. This can manifest in various ways, from downplaying achievements to attributing positive feedback to mere politeness.
Emotional intelligence (EQ) is a powerful weapon against imposter syndrome. Drawing on the power of your Inner Sage, you can challenge negative self-talk, build confidence in your abilities, and conquer this pesky problem. The long and short of it is, YOU BELONG! You come to embrace and believe in the value you bring to your peers, colleagues, and everyone else where you feel the need to perform at your best. EQ empowers you to silence the imposter voice within and embrace your rightful place as the awesome, amazing, talented, and accomplished person you are. Believe it.
The New Happy by Stephanie Harrison: https://thenewhappy.com
Guest: Siobhán (“Shivaun”) Murphy
https://thequestconnection.com
Want to learn how to build your EQ? Let's meet to see if working together is good fit.
* Calendar: https://calendly.com/jami-carlacio/virtual-coffee
* Email: jami@jamicarlacio.com (mailto:%20jami@jamicarlacio.com)
* Find out more about my coaching services: https://jamicarlacio.com
* LinkedIn: https://www.linkedin.com/in/jami-carlacio/
* FaceBook: https://www.facebook.com/jamicarlacioPQ
* Instagram: https://www.instagram.com/jamicarlacio1/
* YouTube: https://tinyurl.com/jamicarlacio1
* TikTok: https://www.tiktok.com/@jcarlacio
* Substack: https://substack.com/@eqmaven
* I'd appreciate your support the show by buying me a cup of coffee: https://www.buzzsprout.com/2167520/supporters/new
36 episoder
Alle episoder
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1 Our Best Days Are Ahead: Cultivating Emotional Intelligence and Resilience with John "Cadillac" Saville 44:30
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1 Rewrite Your Reality! The Path to Emotional Healing and Personal Miracles 41:37
1 The Power of Positivity: Enhancing Emotional Intelligence and Well-Being with JoAnna Brandi 59:32
1 Reframing Your Inner Narrative: Elevating Your Story to Inspire Self-Discovery 35:39
1 Navigating Stress and Burnout: Harnessing Emotional Intelligence for Lasting Well-being 43:15
1 Embracing Emotional Intelligence: Unlocking Business Success and Personal Growth 31:42
1 Declutter Your Mind: Enhancing Emotional Intelligence and Mental Clarity 48:53
1 Breaking Money Taboos: Emotional Insights for Financial Freedom 36:33
1 Emotional Intelligence and The Purpose-Driven Life 34:32
1 Embracing Imperfection: Finding Authenticity and Joy Beyond Perfectionism 30:06
1 Empathy and Leadership in Action: Nurturing Growth and Creativity 36:37
1 Harnessing Gratitude and Emotional Intelligence: Transforming Challenges into Growth Opportunities 35:36
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