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049 Managing Big Feelings

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Manage episode 431564344 series 3589740
Innhold levert av Mattia Mauree. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Mattia Mauree eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Big feelings may be harder for monotropic people to handle. And if you have significant sensory sensitivity, the physical sensations can be overwhelming as well.

This episode covers some of the ways I've been approaching grief and helplessness about Gaza.


Links mentioned in show:

  1. Episode 15, How Feelings Work
  2. Lisa Feldman Barrett's book How Emotions Are Made
  3. Al Jazeera article, ‘It’s not human’: What a French doctor saw in Gaza as Israel invaded Rafah
  4. Macklemore song Hind's Hall
  5. Sign up for General Strike in US!

Resources:

  1. Like Your Brain community space
  2. Transcript Doc
  3. Email Newsletter


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

89 episoder

Artwork

049 Managing Big Feelings

AuDHD Flourishing

11 subscribers

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iconDel
 
Manage episode 431564344 series 3589740
Innhold levert av Mattia Mauree. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Mattia Mauree eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Big feelings may be harder for monotropic people to handle. And if you have significant sensory sensitivity, the physical sensations can be overwhelming as well.

This episode covers some of the ways I've been approaching grief and helplessness about Gaza.


Links mentioned in show:

  1. Episode 15, How Feelings Work
  2. Lisa Feldman Barrett's book How Emotions Are Made
  3. Al Jazeera article, ‘It’s not human’: What a French doctor saw in Gaza as Israel invaded Rafah
  4. Macklemore song Hind's Hall
  5. Sign up for General Strike in US!

Resources:

  1. Like Your Brain community space
  2. Transcript Doc
  3. Email Newsletter


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

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