Episode 68: Nutrition For IBS With Kat Georgeou Bite Me Nutrition podcast

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Fitness Nutrition Jonathan Steedman, APD APD Jonathan Steedman

Innhold levert av Jonathan Steedman, APD, Jonathan Steedman, and APD. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jonathan Steedman, APD, Jonathan Steedman, and APD eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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Episode 68: Nutrition for IBS with Kat Georgeou

3M ago 38:57

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MP3•Episoder hjem

Innhold levert av Jonathan Steedman, APD, Jonathan Steedman, and APD. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jonathan Steedman, APD, Jonathan Steedman, and APD eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Kat’s back, and she’s here to tell us all about IBS, the different types of IBS, how you might receive a diagnosis and what your next steps can be to help manage those symptoms.

You’re going to want to grab a pen for this one!

Warning: there is poo chat.
Click me for show notes!

Time Stamps

00:00 Introduction to IBS

03:05 Diagnosing IBS

09:39 Exploring the Subtypes of IBS

17:04 Treatment for IBS

19:37 Managing IBS

21:50 The Role of FODMAPs in IBS

24:07 Medications and Supplements for IBS

26:29 Exercise, Hydration, and Bowel Routine for Bowel Health

… continue reading

78 episoder

#Fitness #Nutrition #Jonathan Steedman, APD #APD #Jonathan Steedman

Artwork

Episode 68: Nutrition for IBS with Kat Georgeou

Bite Me Nutrition

published 3M ago

Del

MP3•Episoder hjem

Innhold levert av Jonathan Steedman, APD, Jonathan Steedman, and APD. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jonathan Steedman, APD, Jonathan Steedman, and APD eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Kat’s back, and she’s here to tell us all about IBS, the different types of IBS, how you might receive a diagnosis and what your next steps can be to help manage those symptoms.

You’re going to want to grab a pen for this one!

Warning: there is poo chat.
Click me for show notes!

Time Stamps

00:00 Introduction to IBS

03:05 Diagnosing IBS

09:39 Exploring the Subtypes of IBS

17:04 Treatment for IBS

19:37 Managing IBS

21:50 The Role of FODMAPs in IBS

24:07 Medications and Supplements for IBS

26:29 Exercise, Hydration, and Bowel Routine for Bowel Health

… continue reading

78 episoder

#Fitness #Nutrition #Jonathan Steedman, APD #APD #Jonathan Steedman

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