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Innhold levert av Mindy Peterson. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Mindy Peterson eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Ep. 192: Beyond surviving to thriving with the essential elements of well-being; with Julia Hotz

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Innhold levert av Mindy Peterson. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Mindy Peterson eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Can art, nature, and movement be just as powerful as medicine? In this episode, I’m joined by solutions-focused journalist Julia Hotz, author of The Connection Cure. We explore how social prescribing—using nonmedical resources like music, service, and belonging—can improve mental and physical health. Julia shares the science behind this approach, real-life success stories, and how it's spreading worldwide. Tune in to discover how you can bring more joy, meaning, and connection into your life and your community!

Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/episode192

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217 episoder

Artwork
iconDel
 
Manage episode 441532737 series 2794924
Innhold levert av Mindy Peterson. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Mindy Peterson eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Can art, nature, and movement be just as powerful as medicine? In this episode, I’m joined by solutions-focused journalist Julia Hotz, author of The Connection Cure. We explore how social prescribing—using nonmedical resources like music, service, and belonging—can improve mental and physical health. Julia shares the science behind this approach, real-life success stories, and how it's spreading worldwide. Tune in to discover how you can bring more joy, meaning, and connection into your life and your community!

Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/episode192

Connect with us:

  continue reading

217 episoder

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