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Overcome Suffering in Silence with Krystal Jae | Grow in Faith, Find Purpose, Mental Health, People Pleasing, Trauma Healing
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Are You Questioning Your Parenting Skills Due to Your Childhood Trauma? Break the Cycle and Become the Parent that You Want to Be.
Manage episode 446338816 series 3513296
Innhold levert av Krystal Jae | Somatic Trauma Informed Coach, Who Am I Expert, People Pleasing Expert, The Empowerment Goddess, Krystal Jae | Somatic Trauma Informed Coach, Who Am I Expert, People Pleasing Expert, and The Empowerment Goddess. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Krystal Jae | Somatic Trauma Informed Coach, Who Am I Expert, People Pleasing Expert, The Empowerment Goddess, Krystal Jae | Somatic Trauma Informed Coach, Who Am I Expert, People Pleasing Expert, and The Empowerment Goddess eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
What if healing your own past could transform the way you connect with your family? Join me, Krystal Jae, the Empowerment Goddess, as we unpack the journey to healing and its ripple effect on family dynamics. With insights drawn from my own experiences as a mother and life coach, we explore the delicate dance between strictness and leniency in parenting. Discover the art of balancing love and discipline to cultivate a nurturing home environment where respect and understanding thrive.
Communication is the backbone of any relationship, and it's especially crucial with our children. This episode underscores the power of calm and clear communication over yelling, which often triggers defensive responses rather than understanding. By modeling and teaching effective communication, we lay the groundwork for our children to build healthy social interactions. Tune in for strategies to manage sibling squabbles and replace negative self-talk with empowering affirmations, fostering a supportive family atmosphere.
Positive reinforcement isn't just a feel-good buzzword; it's a transformative practice that can redefine family relationships. Learn how surrounding yourself and your loved ones with affirming messages can shift mindsets and encourage resilience. Through real-life stories and practical advice, I illustrate how embracing positivity and healing can turn your home into a sanctuary, strengthening bonds and inspiring growth. As we embrace this journey together, discover the beauty and strength waiting to be unlocked within your family.
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“You are not alone, and you are enough. When times get tough, pray, listen and follow through. God loves you and trust me when I say he is not your trauma.” ~Krystal Jae
“Believe in all that you are and know that you have this inner power that is greater than any obstacle.” ~Krystal Jae
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https://open.spotify.com/show/5HPgNp5CyTG48xJ6hZ3YVL?si=6d04a3d2fcf74f11
Kapitler
1. Healing Journey and Parenting Relationships (00:00:00)
2. Effective Communication With Children (00:13:45)
3. Power of Positive Communication Among Children (00:20:21)
4. Positive Reinforcement for Self and Children (00:24:47)
5. Transforming Family Relationships Through Healing (00:29:26)
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