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BEST OF ADULT CHILD: The Inner vs Outer Child - Confronting Self-Sabotage w/ Susan Anderson
Manage episode 457430270 series 2984077
In today's episode, we delve deep into the realm of self-sabotage with renowned therapist and abandonment trauma expert, Susan Anderson, exploring her groundbreaking concept of the "Outer Child."
What You'll Learn:
- The Concept of the Outer Child: Explore how the Outer Child, distinct from the Inner Child, acts out deep-seated fears and unresolved issues through self-defeating behaviors.
- Roots of the Outer Child: Susan describes how past abandonment and insecurity fuel the Outer Child, leading to behaviors like procrastination and relationship difficulties.
- Strategies to Manage the Outer Child: Learn about effective steps and exercises to control the Outer Child, promoting improved self-regulation and healthier relationships.
Taming Your Outer Child: Overcoming Self-Sabotage and Healing from Abandonment.
⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
- 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)
- Support community at your fingertips with discussion boards and chat
📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER
👩HELP A GIRL & CAT EAT🐱
www.buymeacoffee.com/adultchild
www.adultchildpodcast.com/shop
🎙️NEW TO THE POD🎙️
How I learned I was an Adult Child - The Tale of 2 Brians
THE LAUNDRY LIST - Common Characteristics of an Adult Child
Follow Andrea on social
www.instagram.com/adultchildpod
https://www.youtube.com/@adultchildpod
Our Sponsors:
* Check out Happy Mammoth and use my code ADULTCHILD for 15% off: https://happymammoth.com
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
338 episoder
Manage episode 457430270 series 2984077
In today's episode, we delve deep into the realm of self-sabotage with renowned therapist and abandonment trauma expert, Susan Anderson, exploring her groundbreaking concept of the "Outer Child."
What You'll Learn:
- The Concept of the Outer Child: Explore how the Outer Child, distinct from the Inner Child, acts out deep-seated fears and unresolved issues through self-defeating behaviors.
- Roots of the Outer Child: Susan describes how past abandonment and insecurity fuel the Outer Child, leading to behaviors like procrastination and relationship difficulties.
- Strategies to Manage the Outer Child: Learn about effective steps and exercises to control the Outer Child, promoting improved self-regulation and healthier relationships.
Taming Your Outer Child: Overcoming Self-Sabotage and Healing from Abandonment.
⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
- 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)
- Support community at your fingertips with discussion boards and chat
📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER
👩HELP A GIRL & CAT EAT🐱
www.buymeacoffee.com/adultchild
www.adultchildpodcast.com/shop
🎙️NEW TO THE POD🎙️
How I learned I was an Adult Child - The Tale of 2 Brians
THE LAUNDRY LIST - Common Characteristics of an Adult Child
Follow Andrea on social
www.instagram.com/adultchildpod
https://www.youtube.com/@adultchildpod
Our Sponsors:
* Check out Happy Mammoth and use my code ADULTCHILD for 15% off: https://happymammoth.com
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
338 episoder
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