Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
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Innhold levert av White Belts in Life. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av White Belts in Life eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Lik White Belts in Life with CMatch
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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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WBiL #13 - Dexter Kodat
Manage episode 191112340 series 1460223
Innhold levert av White Belts in Life. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av White Belts in Life eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Lucky Episode #13 is upon us!
Get ready for some "Kodat Moments", because Mr. Dexter Kodat, Strength Coach and CrossFit outcast, is here to serve as our guest this week.
Dexter is a very knowledgeable coach who's worked in a variety of different settings within the fitness industry. One of which is CrossFit, the wildly popular and controversial fitness trend that our our usual White Belts, CMatch & Rick, have approximately zero experience with.
We discuss the good and the bad of CrossFit's effects on the industry as a whole. We also touch upon: the significance of the CrossFit Games, Greg Glassman, steroids, and our favorite resources to learn from within the field of training and performance.
Listen, enjoy, and yell at us via the social media links listed below.
Godspeed.
Intro/Outro Music - "Pink Glass" by Heavy Temple
Subscribe on - iTunes / SoundCloud / Stitcher / Google Play / TuneIn
Website - whitebeltsinlife.com
Email - whitebeltsinlife@gmail.com
Facebook - facebook.com/whitebeltsinlife
Twitter - twitter.com/whitebeltinlife
Instagram - instagram.com/whitebeltsinlife/
YouTube - White Belts in Life
50 episoder
Del
Manage episode 191112340 series 1460223
Innhold levert av White Belts in Life. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av White Belts in Life eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Lucky Episode #13 is upon us!
Get ready for some "Kodat Moments", because Mr. Dexter Kodat, Strength Coach and CrossFit outcast, is here to serve as our guest this week.
Dexter is a very knowledgeable coach who's worked in a variety of different settings within the fitness industry. One of which is CrossFit, the wildly popular and controversial fitness trend that our our usual White Belts, CMatch & Rick, have approximately zero experience with.
We discuss the good and the bad of CrossFit's effects on the industry as a whole. We also touch upon: the significance of the CrossFit Games, Greg Glassman, steroids, and our favorite resources to learn from within the field of training and performance.
Listen, enjoy, and yell at us via the social media links listed below.
Godspeed.
Intro/Outro Music - "Pink Glass" by Heavy Temple
Subscribe on - iTunes / SoundCloud / Stitcher / Google Play / TuneIn
Website - whitebeltsinlife.com
Email - whitebeltsinlife@gmail.com
Facebook - facebook.com/whitebeltsinlife
Twitter - twitter.com/whitebeltinlife
Instagram - instagram.com/whitebeltsinlife/
YouTube - White Belts in Life
50 episoder
Alle episoder
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Lik White Belts in Life with CMatch
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
The daily drama of money and work from the BBC.
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Short documentaries and adventures in sound presented by Josie Long.
…
continue reading
Host Paul John Roach and his guests find the mystical core and explore the perennial philosophy amidst the infinite variety of the world’s religions and spiritual traditions. Paul emphasizes the practical application of spiritual wisdom imparted from poets, writers, philosophers, mystics, and scriptures in order to foster a deeper awareness and understanding in our everyday lives. Explore over 650 shows with thought leaders and spiritual teachers. #PaulJohnRoach.com
…
continue reading
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