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Innhold levert av White Belts in Life. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av White Belts in Life eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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WBiL #13 - Dexter Kodat

1:20:09
 
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Manage episode 191112340 series 1460223
Innhold levert av White Belts in Life. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av White Belts in Life eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Lucky Episode #13 is upon us!

Get ready for some "Kodat Moments", because Mr. Dexter Kodat, Strength Coach and CrossFit outcast, is here to serve as our guest this week.

Dexter is a very knowledgeable coach who's worked in a variety of different settings within the fitness industry. One of which is CrossFit, the wildly popular and controversial fitness trend that our our usual White Belts, CMatch & Rick, have approximately zero experience with.

We discuss the good and the bad of CrossFit's effects on the industry as a whole. We also touch upon: the significance of the CrossFit Games, Greg Glassman, steroids, and our favorite resources to learn from within the field of training and performance.

Listen, enjoy, and yell at us via the social media links listed below.

Godspeed.

Intro/Outro Music - "Pink Glass" by Heavy Temple

Subscribe on - iTunes / SoundCloud / Stitcher / Google Play / TuneIn

Website - whitebeltsinlife.com

Email - whitebeltsinlife@gmail.com

Facebook - facebook.com/whitebeltsinlife

Twitter - twitter.com/whitebeltinlife

Instagram - instagram.com/whitebeltsinlife/

YouTube - White Belts in Life

  continue reading

50 episoder

Artwork
iconDel
 
Manage episode 191112340 series 1460223
Innhold levert av White Belts in Life. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av White Belts in Life eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Lucky Episode #13 is upon us!

Get ready for some "Kodat Moments", because Mr. Dexter Kodat, Strength Coach and CrossFit outcast, is here to serve as our guest this week.

Dexter is a very knowledgeable coach who's worked in a variety of different settings within the fitness industry. One of which is CrossFit, the wildly popular and controversial fitness trend that our our usual White Belts, CMatch & Rick, have approximately zero experience with.

We discuss the good and the bad of CrossFit's effects on the industry as a whole. We also touch upon: the significance of the CrossFit Games, Greg Glassman, steroids, and our favorite resources to learn from within the field of training and performance.

Listen, enjoy, and yell at us via the social media links listed below.

Godspeed.

Intro/Outro Music - "Pink Glass" by Heavy Temple

Subscribe on - iTunes / SoundCloud / Stitcher / Google Play / TuneIn

Website - whitebeltsinlife.com

Email - whitebeltsinlife@gmail.com

Facebook - facebook.com/whitebeltsinlife

Twitter - twitter.com/whitebeltinlife

Instagram - instagram.com/whitebeltsinlife/

YouTube - White Belts in Life

  continue reading

50 episoder

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