You’ve heard of this little thing called ‘Climate Change’, right?

Sanctus Podcast on Mental Health

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Whether we’re conscious of it or not, it’s at the back of all our minds. You may not quite be at the front of an Extinction Rebellion march but there’s no doubt it can make us feel a bit more hopeless about the future of the planet. After having a child, Charly Cox, a fully trained coach started becoming ever more conscious about the environment, so much so that she began eagerly looking for a change in goals to best help tackle the crisis. However it soon became apparent that she could have an impact in a similar role but focusing specifically on human behaviour. Whereas Sanctus Coach Amanda Devine started noticing climate change impacting her mental health after being diagnosed with cancer. But today, they both sit to, not only about their own mental health, but how we can engage in making this a uniting and not divisive topic.

19 episoder

#Fitness #Mental Health #Sanctus Podcast On Mental Health