Join entrepreneur Alex Kehaya on The Index for exclusive interviews with tech, blockchain, and AI founders, developers, and investors who are building the next wave of the internet. Go beyond the code and listen to their stories, strategies, and insights as we explore the driving forces behind their innovation and ambition.
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Cascading Style Sheets (CSS) is the web’s core styling language. For web developers, It’s one of the quickest technologies to get started with, but one of the hardest to master. Follow Una Kravets and Adam Argyle, Developer Advocates from Google, who gleefully breakdown complex aspects of CSS into digestible episodes covering everything from accessibility to z-index.
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GET MOTIVATED AND INCREASE YOUR HAPPINESS INDEX IN LIFE BY LISTENING TO MY PODCAST. BOOST YOUR CONFIDENCE AND SUCCESS INDEX ALSO. ACHIEVE 100% RESULTS IN WHATEVER YOU DO...... LISTEN TO THESE PODCAST COURSES, FOR FREE ON ANCHOR.FM, BY SPOTIFY. DOWNLOAD THE GREEN SPOTIFY BUTTON FROM GOOGLE PLAYSTORE. Start MONETIZING your KNOWLEDGE & WISDOM from home..."WORK FROM HOME" & LEARN & EARN FROM HOME", So, online-wework and online-we-learn. Also, visit www.wisdomstudiospodcasts.wordpress.com. To joi ...
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Classic storytelling can be found around many campfires and in any Disney film. In so many cases, the very best of stories from our personal lives are heard repeatedly over years without ever being recorded. Tim Larson and Liz Wylder knew that WROK radio’s 100th birthday in 2023 would be a great springboard for this project. Future sit downs would certainly rekindle old friendships and, undoubtedly, allow everyone to learn something about the people they thought they knew well. The lightbulb ...
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UploadVR's weekly VR & AR hardware, technology, and industry trends show streamed live from a virtual reality studio.
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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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Tim Larson and Liz Wylder begin with a little about their show location and then what’s written on a single 3 x 5 index card. It can be ANYTHING and the conversation can go ANYWHERE. It’s amazing how a single word can somehow connect the most extreme topics. Buckle up. Life’s 3x5s podcast is an unscripted and very unpredictable conversation between two longtime radio friends from a completely different location each episode. They decided that more time in a studio was just not adventurous en ...
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With an extensive collection and nationally renowned exhibitions, the Portland Museum of Art (PMA) is the cultural heart of Portland, Maine. The PMA boasts significant holdings of American, European, and Contemporary art, as well as iconic works from Maine—highlighting the rich artistic tradition of the state and its artists. The museum brings it all to life with unparalleled programming. From special members-only events, Free School Tours, and a commitment to family activities, to PMA Movie ...
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Heartsong Fit With Vickie Maris | Healthy Ways to Address Stress
Vickie Maris, author, speaker, Everything DiSC facilitator, musician and ll
Stress-relieving conversation for the stressed and stretched-too-thin listener that will help you revel in life moments, big and small. Hear stories of adventure on Dawn of Promise Farm, where Vickie and her husband, Scott Greeson, have llamas and a Connemara pony, to anecdotes from the stage where Vickie sings, and plays accordion and guitar in a band led by Scott. You'll also get glimpses into history as Vickie shares short interviews with her mom, Lucille, who talks about life being marri ...
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522- Smart Money Habits for People with ADHD
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Smart money management eludes ADHD brains for various reasons. Financial planner Otto Rivera teaches us how to short-circuit impulsive spending, reduce debt, and net other small wins on the way to building a financial plan to reach longer-term goals. How to Budget with ADHD: More Resources Download: ADHD-Friendly Budgeting Guide Read: The ADHD Tax …
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S1 E80 - JOHN LOMBARDO of Smashed Plastic Record Pressing in Chicago
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Tim Larson and John Lombardo had only met just before the tour of Smashed Plastic Record Pressing factory in Chicago, Illinois. The recent resurgence of music on vinyl and the need shown by the region bands encouraged John and his two partners to go all in. You'll find it is a very thoughtful and purposeful manufacturing facility. They and others a…
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XEN Token & Beyond: Founder Jack Levin’s Blueprint for the Future of Crypto and Blockchain
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What does it take to build a million-strong community with just a four-person team? In this special episode of The Index, featuring the recent live stream interview on Everything SVM, host Alex Kehaya joins Jack Levin, CEO of XEN, to explore the story behind XEN Crypto—a community-driven project designed to educate others about the power of economi…
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Una and Adam recap the season! They share their favorite features, stories, and use cases. Season 5 covered popovers, dialogs, top layers, trig functions, color functions, :has() tricks, balanced text wrapping, linear() easing, nesting, anchoring, state queries, view transitions, and scroll driven animation. What a year for CSS! Una Kravets (co-hos…
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Microsoft Kills HoloLens 2 & All Windows Mixed Reality Headsets
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Ian Hamilton and David Heaney discuss Meta's CTO apologizing to Palmer Luckey, the end of Windows Mixed Reality, and much more.Av UploadVR
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Solana Startup Series: How Zeta Markets is Transforming Crypto Trading with Founder, Tristan Frizza
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What does it take to build the next generation of DeFi on Solana? In this special episode of the Solana Startup Series, we sit down with Tristan Frizza, Founder of Zeta Markets, to explore the future of crypto trading. Tristan shares his journey from AI to blockchain, participating in Solana’s early hackathons, and the inspiration behind creating Z…
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521- Proactive and Reactive Strategies for Managing Students’ Emotional Dysregulation in Class
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Navigating students’ emotional dysregulation can be one of the most challenging aspects of classroom management. Cheryl Chase, Ph.D., teaches educators how to engage both proactive and reactive strategies for effectively managing emotional dysregulation. Classroom Management Strategies for Teachers: More Resources Download: Kid-Friendly Mindful Med…
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S1 E79 - SCOTT CHILDERS - WLS Radio historian, announcer, news reporter and more.
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Scott Childers is the definition of a radio station's utility person...he can do everything...and does. Tim Larson spent all afternoon in the WLS studios in downtown Chicago reliving the Big 89 days. It's WLS's 100th birthday! And thanks to Michael Garay for sharing his career from behind-the-scenes. You'll hear many audio inserts from past WLS air…
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S1 E78 - ZOEY NORRIS - Miss Rodeo Kentucky 2024
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Learn all about this twenty two year old rodeo pageant queen. She has four dogs, collects garbage for a living and is a rodeo barrel racer. Oh there's more. It was a very hot day in Kentucky as we set up shop inside her barn. Recorded September 22, 2024.Av Tim Larson
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Solana Startup Series: Future of Web3 Gaming with Guido Pardini, CEO of Shaga
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What’s the future of Web3 gaming? Join us for a special episode of the Solana Startup Series on The Index. Today, we’re talking with Guido Pardini, CEO of Shaga, a revolutionary cloud gaming platform born from Solana Labs. Guido takes us on an inspiring journey from his teenage years in Italy, where he immersed himself in 3D printing and the maker …
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S1 E77 - IRLENE MANDRELL - Musician, National television show host, Model and much more!
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Irlene is the youngest of the Mandrell sisters. Tim Larson has known Barbara and Louise for decades, but had only known Irlene for seventeen minutes on the phone before sitting down for this chat in her kitchen. She is personality plus and willing to talk about anything thrown at her. It was 96 degrees that day in Tennessee. Recorded September 20, …
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In this episode our esteemed guest returns! This time to help us grok Scroll Driven Animation. Learn all about scroll(), view(), animation-timeline, timeline-scope, animation-range, and more. Power those animations with off-the-main-thread CSS scroll animation powers. Resources: Bramus's Demos: All mentioned Demos + Tools + Video Course + DevTools …
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Meta Connect 2024, Immersed Visor, Quest 3S, Orion AR Glasses
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Kyle Riesenbeck and David Heaney discuss Meta Connect 2024 and the prototype Orion glasses the company showed off.Av UploadVR
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520- How to Organize a Messy Home: Strategies for Clutter and Stress in ADHD Families
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Professional organizer Tracy McCubbin discusses how to decrease disorganization and conflict over clutter when one—or all—family members have ADHD, including how to decide what to keep and what to toss and how to put things back where they belong. How to Organize a Messy Home with ADHD: More Resources Free Guide: Hoarding Disorder vs. ADHD Clutter …
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Solana Startup Series: Tommy & Taylor Johnson, Co-founders of Armada and PsyOptions
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What does it take to build a successful startup in the blockchain space? Join us for a special episode of The Index podcast as part of the Solana Startup Series, featuring twin co-founders Tommy and Taylor Johnson. The two brothers share their startup journey in the crypto world, from Tommy’s early days in the blockchain scene in 2014 to their sign…
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Solana Startup Series: Future of Global Payments with Anthony Emezu, CEO of Espresso Cash
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What is the future of global payment solutions? In this special episode of The Index for the Solana Startup Series, we join Anthony Emezu, CEO & Co-founder of Espresso Cash. Anthony shares his entrepreneurial journey from working at prestigious media companies like ViacomCBS and Showtime Networks to building a groundbreaking mobile finance app. Lea…
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In this episode Una and Adam bring on an esteemed guest Bramus, who brings us deep knowledge on View Transitions. These are easy to get started with but difficult to master, but not with Bramus here to teach us. He'll be covering introductory to advanced API features and a big bag of examples and demos. Resources: Developer Documentation → https://…
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Snap Spectacles Eyes-In, Quest 3S Leaks & PSVR 2 Fix On PC
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Ian Hamilton and David Heaney discuss the new Snap Spectacles glasses with Peridot experience, Quest 3S leaks and a fix for a PSVR 2 bug on PC in this pre-recorded episode.Av UploadVR
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519- It’s About Time! Planning, Prioritizing, and Time-Management Solutions for Students
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With a focus on understanding and managing time, Sharon Saline, Psy.D., shows you how to collaboratively teach planning and prioritizing in a way that helps kids and teens with ADHD develop the independence needed for success at school. Time Blindness & Executive Function in ADHD Students: More Resources Sign Up: ADHD @ School: A Free Class for Par…
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S4 E14 - Meet You at the Bleachers for Breakfast
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A beautiful Sunday morning finds us sitting on the bleachers at one of the many baseball diamonds at Rockford's Sports Core One. A special treat: The WROK/WZOK Wine Suck 2024 radio reunion aircheck plays at the end of this episode. Tim and Liz both worked for Nolte Communications in the 80's. Recorded September 15, 2024.…
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Future of Crypto: On-Chain Analytics and Staking with Alex Svanevik, CEO of Nansen.ai
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What if you could completely transform your investment strategy with real-time, curated on-chain data? This week on The Index, host Alex Kehaya joins Alex Svanovic, co-founder and CEO of Nansen AI, to uncover how his innovative platform is reshaping the financial world by making blockchain data more transparent, efficient, and actionable. Alex S. s…
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In this episode, Una and Adam discuss a future web capability that builds on container queries: state queries. From CSS, this feature will be able to detect if a container is overflowing, when an element is scroll snapped, and when an element is stuck from position: sticky. Resources: :stuck, :snapped, :on-screen, etc → https://goo.gle/3WVhSi6 stat…
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iPhone 16 Gets Spatial Capture & What PS5 Pro Means For PSVR 2
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Ian Hamilton and David Heaney discuss iPhone 16 getting spatial video capture, what the PS5 Pro means for, an F-16 simulator for training quickly training pilots, and much more.Av UploadVR
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S4 E13 - Trolls For The Day Under the Jefferson Street Bridge
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A beautiful noon hour spent over the Rock River and under the Jefferson Street Bridge in Rockford, Illinois. A light breeze, temps in the mid eighties, boats, geese and plenty of river stories. Recorded September 12, 2024.Av Liz Wylder & Tim Larson
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518- ADHD Across the Lifespan: How Symptoms Evolve and Fluctuate
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For decades, ADHD was thought to be a disorder of childhood. Maggie Sibley, Ph.D., presents the latest science behind our modern conceptualization of ADHD across the lifespan, including late-onset and late-identified ADHD and fluctuating symptom severity. ADHD in Adults: More Resources Download: How Common Is ADHD in Adults? Read: Is Adult ADHD Rea…
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AI Governance and Decentralized Training with Alexander Joseph Long, Founder of Pluralis.ai
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What will the future of AI governance and decentralized training look like? In this episode of The Index, host Alex Kehaya is joined by Alexander Joseph Long, Founder of Pluralis AI, to explore this pressing question. With a PhD in non-parametric external memory in deep learning and extensive experience at Amazon working on multimodal foundation mo…
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Chinese Vision Pro Competitor Coming To The West & Pico 4 Ultra Impressions
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Ian Hamilton and David Heaney discuss Quest 3 now being used more on Steam than Valve Index, Pico 4 Ultra impressions and much more.Av UploadVR
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517- Back-to-School Toolkit: Proven Systems for Solving Disorganization, Procrastination, and Missed Deadlines
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Ann Dolin, M.Ed., explains what a sustainable system looks like and how it can be a game changer for a student with ADHD, plus proven strategies to help your child effectively use a calendar system, maintain organizational routines, and more. Organization System for Students with ADHD: More Resources Sign Up: ADHD @ School: A Free Class for Parents…
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Quest Pro 2 Reportedly Canceled In Favor Of Ultralight Headset With Puck
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Ian Hamilton and David Heaney discuss Meta's changing plans for future next-generation VR headset, the merger of Horizon store with App Lab and much more.Av UploadVR
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516- ADHD in Preschool: Early Diagnosis & Intervention for Young Children
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Identifying signs of ADHD in preschool-aged children can be a challenge. Learn how to differentiate between typical development and behaviors that may indicate ADHD during the early childhood years from Alexis Bancroft, Ph.D., and Cynthia Martin, Psy.D. ADHD in Preschool: More Resources Self-Test: ADHD Symptoms in Children Read: Isn’t My 4-Year-Old…
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