A deep dive of different topics and characters through the eyes of Dr. Beverly Crusher and the Crusher Family. Where we are Crushing the Conversation, One episode at a Time! (Not affiliated with Gates McFadden. Fan Podcast ONLY!)
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Reviewing Neil Gaiman, Sam Keith and Mike Dringenberg's SANDMAN comic series through a modern queer lens, four issues at a time. Updates biweekly; follow @sandjob on Twitter for further news. Sweet dreams, dear readers...
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Welcome to Mom-cast! As a mom for over 13 years, I've weathered the storms of working and staying at home. But before motherhood, life threw me curveballs—loss, homelessness, and addiction. Join me as I share my journey and those of others. Let's spark up, talk about trauma, and remind each other that we're never alone in this wild ride.
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The great writer Walker Percy gifted the world with an inspiring and thought provoking line with his words: "Consciously cultivate the ordinary." So many of us today find ourselves living in a foggy and disorienting world where we are held captive to hectic schedules, polarizing news narratives, and our addiction to technology. We find ourselves continuously battling things like isolation, anxiety, fear, boredom, and apathy. What if instead of being held captive we could find ourselves capti ...
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Step into the electrifying world of The Vegas Circle, a dynamic American podcast based in the vibrant city of Las Vegas. Guided by the infectious energy of Co-Founders Paki Phillips, hailing from Chicago, and Chris Smith, a proud Detroit native, this podcast burst onto the scene in July 2018 with a mission—to amplify the voices of those with extraordinary stories shaping the cultural landscape not only in Las Vegas but across the globe. Picture this: A podcast that doesn't just talk, but roa ...
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TOP real estate agents talk about strategies and tactics that YOU can put to work. Real estate investing, mindset, team building, social media tactics and more. Learn from the succeses and failures of people like Kyle Whissel, Tristan Ahumada, Jay Kinder, and Glenn Sanford. We talk about things that are happening RIGHT NOW and what's coming in the future.
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When both his popular culture podcast and long-term relationship come to an end, journalist Brendan finds he has the time — and freedom — to pursue his dream: a travel podcast where he goes places and learns about them by getting invited to a stranger’s house for dinner. A friend joins him at each destination and they drink, dance, and eat their way from Montréal to Mexico City, often learning as much about themselves as the place they’re visiting. Not Lost is both a delightful travel escape ...
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Created and hosted by Howard Young and Rich Hardin with the aim of exploring the working dog world. We share unique experiences, training advice and real-world application garnered from today’s most prolific handlers, trainers, and behaviorists.Would you like to become a better, handler, trainer or just all-around dog person? We interview the experts that take your performance to the next level.This podcast is a collaborative effort between Howard, Rich, and our incredibly talented guests. I ...
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The Rise Up! Podcast is a celebration of bakers, the bakeries they created and the people they serve. Join Mark Dyck as he talks with bakers and bakery owners from across North America and around the world. Hear about their struggles and triumphs and learn about the satisfaction that feeding a community can provide.
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In Wellness with Ella, entrepreneur Ella Mills and her guests candidly reveal their personal journeys of transforming times of great difficulty into times of enormous personal growth. How did they get to where they are today? What were the biggest challenges they faced? What wellness practices and habits really moved the needle for them? How do they keep moving forward? Wellness with Ella has the simple mission of giving you un-filtered and empowering conversations that give you the tools, k ...
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Welcome to the Heal Yourself Podcast! I'm your host, Theresa Piela, an EFT practitioner and chronic illness coach. Wading through the world of wellness & healing can be confusing...but! it doesn't have to be! Let's calm the chaos as you find the next step that is uniquely your own. Here's to finding simple & actionable tools to regulate the nervous system, release stored trauma, replenish your cells, and ultimately-allow YOU to heal yourself.
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Tower Dive is an Arena Of Valor Podcast hosted by Esports Shoutcaster "Tj" and Head Writer of Samurai-Gamers.com "DTwo". Every week we discuss the game with a rotating guest from the scene.
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Progressive Parenting strives to share information to parents to help them form informed decisions for their families, your host Gena Kirby interviews, Doctors, Nurses, Midwives, Authors and other experts to answer your parenting questions.
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ABOUT THE BLACK CHILD LEGACY CAMPAIGN The Black Child Legacy Campaign is the community-driven movement established by the Steering Committee on Reduction of African American Child Deaths, which is working to reduce deaths of African American children by 10% to 20% by 2020 in Sacramento County
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Helping freelance translators and interpreters succeed! The ProZ.com podcast features interview from some of the translation and interpreting industry's biggest names, with the aim of helping freelancer translators and interpreters take the next step in their careers. Visit https://www.proz.com to register and https://training.proz.com for information on our courses and workshops.
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Erica Leahy was working in an office job when she realized she had missed her calling. So she gave up her stock options and health plan, left the office and set off for the life of a pastry chef. After unpaid internships, several stints baking for fine restaurants, finding her feet in a commissary kitchen and starting a family, she opened Three Dau…
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2762: Internal Motivation: How To Build Routines That Stick by Tyler Tervooren of Riskology on Healthy Habit Formation
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2762: Tyler Tervooren explains that building routines that stick relies on internal motivation rather than external pressures. When we focus on improving ourselves for personal reasons, we're m…
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2761: Why You Make Everything Harder Than It Needs To Be by Kate Galliett of Fit For Real Life on Consistency
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2761: Kate Galliett shares insights on how we often make life harder than it needs to be, particularly in health and fitness. She emphasizes the importance of respecting systems theory, avoidin…
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2760: [Part 2] Pick Your Passion - Part 2 by Ross Enamait of Ross Training on Goal Achievement & Healthy Habits
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2760: Ross Enamait challenges the common advice to "follow your passion," arguing instead that success comes from consistent effort and skill development. He emphasizes that passion often emerg…
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2759: [Part 1] Pick Your Passion by Ross Enamait of Ross Training on Personal Development & Hard Work
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2759: Ross Enamait encourages readers to stop overthinking and embrace a simple yet powerful approach to pursuing personal growth: pick something you're passionate about and start. Instead of w…
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2758: Kids Brains Need Exercise to Be Able to Learn by Dr. Jenny Brockis on Parenting & Raising Healthy Children
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2758: Engaging in regular exercise plays a crucial role in children's ability to learn and retain information. Dr. Jenny Brockis highlights how physical activity stimulates brain development, b…
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Ep: 040 React & Review of Lower Decks "The Best Exotic Nanite Hotel"
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Communications Open It seems the nanites that Wesley Crusher created has been wrecking havoc at a local space hotel and our Cerritos Crew is up for the hunt! Let's see how many Crusher references we get in this episode of Lower Decks! NOTE: These episodes are off a LIVE broadcast that you can see at my YT channel @CrusherConvo. You can also find me…
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Unbreakable: Jessie Vargas on Championship Fights, Life Lessons & Legacy.
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Send us a text Two-time world boxing champion Jessie Vargas joins us on the Vegas Circle Podcast to share his extraordinary transition from the boxing ring to the poker table. Jessie’s journey is a tapestry of passion, resilience, and surprising twists, from his early days in Los Angeles to settling in the vibrant city of Las Vegas. With an amusing…
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2757: How To Discover Your Why: The Secret Step Most People Miss by Andie Thueson on Fitness Inspiration
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2757: In her article, Andie Thueson reveals that the secret to sticking with long-term weight loss goals lies in discovering a deeper, personal "why." By identifying the meaningful reasons behi…
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2756: Q&A - Liver Health & Tauroursodeoxycholic Acid - Does UDCA or TUDCA Help with Bile & the Liver?
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Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com or call: 614-568-3643 Episode 2756: Q&A - Liver Health & Tauroursodeoxycholic Acid - Does UDCA or TUDCA Help with Bile & the Liver? Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/Optim…
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2755: Project Sexification: The Art of Failing by Roger Lawson on Personal Growth & Fitness Development
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2755: Roger Lawson's "Project Sexification: The Art of Failing" offers a fresh perspective on embracing failure as a key component of success. He shares a personal experience of purposefully fa…
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2754: How To Overcome Fitness Information Overload (7 Simple Tips) by Eric Bach of Bach Performance
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2754: Eric Bach highlights the dangers of fitness information overload, where an endless stream of advice can lead to paralysis rather than progress. By focusing on one goal, following fewer ex…
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Episode #44 Steve Stoops "Man is Primary"
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Send us a text Steve “Zane” Stoops spent the last 19 years as the Senior Combat Assault Dog Trainer (CAD) for the United States Joint Special Operations Command-JSOC, assigned to the 1st SFOD-D, located at Ft. Liberty, NC (retired January 2024.) He and a very small and exclusive group of Special Operators are innovators and developed many K9 traini…
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2753: Knowing vs Feeling by Jessi Kneeland on Body Neutrality
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2753: Jessi Kneeland delves into the complex relationship between knowing and feeling when it comes to body image issues. While many people intellectually understand societal pressures and the …
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2752: 5 Tips for Better Meal Planning by Jessica Fishman Levinson with Real Mom Nutrition on Meal Prepping
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2752: Jessica Levinson shares her top five strategies for successful meal planning to help busy families maintain home-cooked meals throughout the week. From starting small and scheduling night…
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2751: 5 Lessons Learned in My “Off-Season” by Jillian Teta of JillFit on Maintaining Muscle Mass & Staying Lean
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2751: Jillian Teta shares insights from her off-season training, focusing on maintaining muscle mass, staying lean, and indulging mindfully. She emphasizes the importance of a consistent workou…
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2750: How To Be Financially Savvy When Buying A Home by Lisa Harrison of Mad Money Monster on Financial Decisions
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2750: Buying a home is one of the most significant financial decisions you'll ever make, and Lisa Harrison provides invaluable guidance on how to approach this process with confidence. From sav…
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Ep: 039 React & Review of Lower Decks "Dos Cerritos" & "Shades of Green"
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Communications Open I discuss the Final Season Premiere of Star Trek: Lower Decks, Dos Cerritos and Shades of Green, and how this paves the way for the final season. Let's Crush the Conversation by Celebrating the Cerritos Crew! NOTE: These episodes are off a LIVE broadcast that you can see at my YT channel @CrusherConvo. You can also find me on In…
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Ep: 040 "Farewell Cerritos" Interview with Mike McMahan
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Communications Open As the final season of Star Trek Lower Decks comes to a close, I got the chance to sit down with creator Mike McMahan to discuss this magical ride with the Cerritos Crew. We definitely crushed the conversation and gushed about Beverly! NOTE: These episodes are off a LIVE broadcast that you can see at my YT channel @CrusherConvo.…
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2749: What You Need To Know About Healthy Habits From My Dog by Lea Genders on Exercise & Nutrition
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2749: Lea Genders shares how her dog Ollie’s love for walks reveals the key to building healthy habits through simple brain associations. By connecting exercise and nutrition with daily activit…
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2748: How to Order Your Workout Routine & How to Structure a Short or Long Fitness Regimen
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2748: Stacey’s question highlights a common workout dilemma: does exercise order matter? Dr. Neal explains that starting with strength or resistance exercises before cardio is ideal, as it opti…
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2747: Can You Get the Benefits of Exercise Between Workouts? by Emma Hogan of Les Mills on Burning Calories
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2747: Emma Hogan explains how to extend the benefits of exercise beyond your workouts by embracing Non-Exercise Activity Thermogenesis (NEAT). Simple actions like walking more, taking the stair…
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Gillian Lundgren was lured to the Bay Area by her favourite aunt and has never left. Through a long and varied career as a baker in San Francisco, from bakeries to pop ups, she founded Black Jet Baking Co. right down the block from where she got her start. She's putting down deep roots and making sure the people in her neighbourhood are well fed. I…
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2746: Break Free From the Ugly Side of Health and Fitness by Nia Shanks on Negative Body Image
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2746: Nia Shanks critiques the health and fitness industry for promoting superficial goals like losing fat and fixing "flaws," leading to negative body image and unsustainable habits. She advoc…
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2745: [Part 2] Zen To Slim - A Simple 5 Step Weight Loss Plan by Leo Babauta of Zen Habits on Lifestyle Changes
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2745: Leo Babauta's plan encourages sustainable lifestyle changes by gradually replacing unhealthy foods with nutritious alternatives, while incorporating smaller, more frequent meals and progr…
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2744: [Part 1] Zen To Slim - A Simple 5 Step Weight Loss Plan by Leo Babauta of Zen Habits on Daily Exercise
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2744: Leo Babauta shares a simple, gradual approach to weight loss for those seeking lasting change without complex plans. He emphasizes small, manageable steps, such as starting with 10-15 min…
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2743: Why You Don’t Need Six Small Meals A Day by Christian Finn of Muscle Evo on Fat Loss & Losing Weight
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2743: Christian Finn challenges the common belief that eating six small meals a day aids fat loss. Through a meta-analysis, Finn reveals that meal frequency has little to no impact on weight lo…
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2742: Ambitious Minimalism: How Owning Less Frees Us to Achieve More by Jay Harrington with Becoming Minimalist
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2742: Jay Harrington explores the power of minimalism in achieving ambitious goals by clearing away distractions to focus on what truly matters. He shares how adopting a minimalist lifestyle, p…
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2741: The Great Sugar Debate by Nancy Clark on Sugar in Sports Nutrition
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2741: Nancy Clark tackles the controversial topic of sugar in sports nutrition, contrasting its vilification in mainstream media with research highlighting its benefits for athletic performance…
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Crafting Stars: G6’s Blueprint for Success in Music & Media
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Send us a text Join us for an exciting conversation with G6, the visionary behind Money Train Management, as he shares his unique perspective on balancing music, business, and the demands of fatherhood. Discover how G6 navigates the vibrant yet challenging Las Vegas creative scene, working alongside talents like Mazi and filmmaker Janae Gamble. G6 …
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2740: Protein Supplementation - Whey & Other Protein Supplement Review
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2740: Dr. Neal responds to Clint's question about optimizing protein intake for muscle tone while managing belly fat. He discusses how much protein is ideal based on weight and activity level, …
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Episode #43 Jessie Owens-Wilder "Dogged Determination"
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Send us a text I first met Jessie some 8 years ago when she payed her way into a decoy class that I was teaching. She immediately impressed me with her athleticism and enthusiasm. At that time, she was simply a young law enforcement officer with and intense desire to become a k9 handler. She did her due diligence to make herself a viable candidate …
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2739: How Often Should You Shower? by Valencia Higuera of Healthline on Good Hygiene & Healthy Skin
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2739: Daily showers might be doing more harm than good for your skin, according to Valencia Higuera. Dermatologists recommend bathing every other day or two to three times a week to avoid dryne…
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2738: What We Can Learn from the Legend of Zelda by Steve Kamb of Nerd Fitness on Fitness Inspiration & Mindset
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2738: Steve Kamb of NerdFitness.com draws lessons from The Legend of Zelda that apply to fitness and personal growth. He emphasizes the importance of avoiding shortcuts, trying new things, rewa…
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2737: Ways to Stay Well in the Workplace by Elly McGuinness Mental & Physical Wellbeing
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2737: Elly McGuinness offers actionable workplace wellness tips for both employees and employers. From taking breaks and drinking water to adjusting your workstation and incorporating exercise,…
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BONUS: Beverly Crusher Day 2024 - React & Review of "Open a Channel"
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Communications Open Happy Beverly Crusher Day, Everyone! Come join me as I react and review Nana Visitor's new book "Open a Channel" and discuss how Beverly Crusher made an impact on me. NOTE: These episodes are off a LIVE broadcast that you can see at my YT channel @CrusherConvo. You can also find me on Instagram, Threads and TikTok! I am not affi…
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2736: Boost Your Energy with These 3 Diet Tips AND Why Rest & Sleep Affect Recovery by Chalene Johnson
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2736: Chalene Johnson shares three practical diet tips that boost both energy and beauty. By adding more raw veggies, nutrient-rich greens, and healthy fats into your meals, you'll nourish your…
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2735: Your Heart Rate Can Say A Lot About Your Fitness by Marc Bilodeau of FitTrend on Cardiovascular Health
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2735: Marc Bilodeau explains how understanding and monitoring your heart rate can enhance your fitness journey. By tracking metrics like resting heart rate, maximum heart rate, and heart rate v…
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2734: Why Your Child's Health Starts With You by Crystal Karges on The Value of Self-Care & Well-Being
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2734: Prioritizing your health is a powerful way to teach your children the value of self-care and well-being. Crystal Karges emphasizes that by caring for yourself, you create a positive rippl…
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2733: What Is The One Most Important Thing You Can Do To Keep Your Memory Razor Sharp by Doctor Jenny Brockis
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2733: Dr. Jenny Brockis highlights the powerful brain-boosting benefits of eating fish rich in Omega-3 fatty acids. Consuming fish like salmon, sardines, and mackerel regularly can help keep yo…
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2732: Good Foods for Brain Health - Curing Brain Fog & Migraines Through Your Diet
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Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 2732: Good Foods for Brain Health - Curing Brain Fog & Migraines Through Your Diet Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Learn more about your ad choice…
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Advice from The Titans of Happiness on World Mental Health Day
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The biggest names in wellness podcasting - "The Titans of Happiness" - come together to talk about the greatest mental health challenges facing us in 2024 and the very simple things we can all do to be happier. Joining Dr Laurie Santos for this World Mental Health Day special are: Dr Joy Harden Bradford, the clinical psychologist and host of the po…
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2731: Asking the Right Questions by Steve Pavlina on Overall Well-being & Achieving Goals
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2731: Steve Pavlina highlights the transformative power of asking the right questions in shaping your life. By shifting from disempowering questions that focus on problems to empowering ones th…
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Rise Up! #212 - Carly Rossmeissl
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Carly Rossmeissl wants to experience everything baking has to offer. Since graduating from baking school she's travelled from New York to Austin to Wisconsin, working with bread, cakes, desserts and even stuffed pretzels. But her work keeps coming back to two things: solving problems and building strong, happy teams. In this episode we talk about C…
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2730: [Part 2] Body Image and Exercise: Healing a Troubled Relationship by Rachel Trotta on Self Acceptance
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11:43
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2730: Rachel Trotta emphasizes the importance of consistency in exercise, independent of fluctuating motivation or body image concerns. She advocates for fueling workouts properly and cautions …
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2729: [Part 1] Body Image and Exercise: Healing a Troubled Relationship by Rachel Trotta on Healthy Mindset
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10:27
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2729: Rachel Trotta highlights the common misconceptions about exercise, emphasizing that it offers far more than just weight loss benefits. By addressing how people often misuse exercise as a …
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2728: What’s Behind Emotional Overeating? by Dr. Lisa Firestone of PsychAlive on Unhealthy Relationships with Food
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12:27
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2728: Dr. Lisa Firestone explores the deep emotional roots behind overeating, highlighting how unresolved childhood experiences and psychological factors often lead to unhealthy relationships w…
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