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"Prescribing Lifestyle" is your go-to podcast for all things health, wellness, and personal development. Hosted by Dr Avi Charlton, low carb GP. She interviews experts in the fields of nutrition, fitness, psychology, and more. This podcast dives deep into the science behind living your best life. Whether you're seeking practical tips for healthy eating, strategies for managing stress, or inspiration for creating positive habits, "Prescribing Lifestyle" delivers insightful conversations and a ...
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Anchored in Education

Dr. E. Scott England

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There are over 3 million full-time teachers in the United States. Add in part-time teachers, support staff, administrators, and board members, and you have a lot of people who have dedicated their lives to educate the lives of others. We believe in providing a platform where educators can gather to share, learn, and encourage others. Because at the end of the day, we are all Anchored in Education.
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Paula Swope, author, speaker, and Chopra Certified life coach and instructor, aims to leave you in better shape than when you tuned in. Each podcast guest is selected strategically with your health and wellness in mind. Guests appearing on Paula’s podcast are from all walks of life, but they share one commonality – expertise to help you improve in every way.
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The Raising Family Podcast

TheFamilyProclamation.org

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"The Raising Family Podcast" hosts David Steele and Linda Hill tackle the most pressing issues facing today's families, from social and cultural questions to theology. The show airs every week wherever you get your podcasts. To learn more, visit TheFamilyProclamation.org
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Experiencing the profound loss of a spouse while navigating the intricate realm of "only-parenting" is a challenge unlike any other. Remember, though, you’re not journeying alone. Jenny Lisk, who stepped into solo parenting following the devastating loss of her husband to brain cancer, established the Widowed Parent Institute to shine a light, extend a hand, and share vital resources. The Widowed Parent Podcast embodies that commitment, providing a mix of hope, practical wisdom, and shared e ...
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How Women Inspire: Invest, Lead, Give sets out to bring the voices of empowered and inspiring women forward to share their stories of stepping into leadership positions. We aspire to share what is possible and encourage more women to leap, striving for these board and c-suite positions themselves to change the path towards a more inclusive future. This podcast will share stories on how women lead and how their leadership opens the doors for the greater value of opportunities for others. By l ...
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Eat My Globe

Simon Majumdar

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In Eat My Globe: Things You Didn't Know You Didn't Know About Food, Simon Majumdar will talk about an ingredient, a dish, a theme, a person or a nation and the fascinating story of how they became part of the world that we often take for granted. Over the course of the show, he shall be examining some of the great tales of food history, the origins of some of your favorite dishes and drinks, and the people who helped to create them. He will also share fantastic trivia that you can use to bor ...
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Adventure Travel beckons the daring, thrill-seeking, explorers of the world. Tune in weekly as our hosts discuss and interview like minded outdoor enthusiasts on the 10Adventures Podcast. Join the ever-growing community of intrepid adventure travellers and get inspired as you learn more about hiking, mountaineering, backpacking, trekking, cycling, thru-hiking, skiing and more. On each episode you will hear directly from passionate adventure travellers, guides, authors, globetrotters, tour op ...
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Zootown Podcast

Zootown Podcast

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Pastor Scott Klaudt joins his co-workers, friends and other special guests to talk about real life, personal beliefs and everything else that culture is freaking out about. If you want to laugh, think, be enlightened and confused at the same time, this is the podcast for you. Basically, if you want to know what’s going on, so do we.
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Welcome to this episode of Prescribing Lifestyle, where I sit down with Clare Pritchard, a breathwork and somatic coach from England. Clare shares her transformative journey from accidental discovery to embracing breathwork as a life-changing tool for personal and professional growth. Key Points Covered: Professional Development: Clare’s journey th…
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I had such a great discussion with Amanda-Lee Pitzer for this episode. Amanda-Lee is the author of the new memoir The Relieved Widow. “Relieved,” you say? Yes, the title is perhaps a bit jarring. But Amanda-Lee is doing readers a service by being open and honest about her story of losing her military husband to suicide when their boys were 8 and 10…
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As technology advances quickly, it can be hard for regulation to keep up with innovation. So what are developing technology companies to do when regulations are so vague and standards are yet to be developed? One answer is to work on self-regulation. Jessica Nall is here to talk about her work as a lawyer who’s mission is to defend and support tech…
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If there's one thing that Paula loves, it's real life heroes. Karen Olson is a real life hero and the epitome of what a pillar of strength looks like. Paula admits she had to hold back tears several times during this interview. The trajectory of Karen's life changed unexpectedly after she met a homeless lady named Millie. Karen is the CEO and emeri…
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Welcome to another episode of the Prescribing Lifestyle podcast, where we explore how to live a healthier, more energetic life through better habits and understanding the science behind them. Key Points Covered: Introduction to Ketones and Their Magic: Explanation of what ketones are: byproducts of fat burning. Discussion on metabolic flexibility: …
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In this episode of The 10Adventures Podcast, we chat with Matt Shafter, an adventurer who has mastered the art of balancing work and travel, allowing him to explore the world for three months each year. Matt shares his journey from a corporate job in Illinois to becoming a traveling physical therapist, giving him the flexibility to live in the moun…
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Leah Guy is a spiritual teacher, speaker and intuitive healing artist. She's the author of three books including Overcoming Toxic Emotions, currently published in four languages, as well as the one-woman show, The Light Night of the Soul. Leah uses her personal triumphs over sexual abuse, addiction, anxiety and eating disorders, along with more tha…
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Dale Cross is a certified Emotion Code Practitioner and the founder of Soul Inspire TV, where he dedicates himself full-time to helping people connect with their Soul's Purpose, Passion, and Mission. Through his expertise in the Emotion Code, Dale guides individuals in releasing trapped emotions that block them from living their most authentic live…
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Shantana Telise is the founder of the Divine Channeling Academy and a dedicated spiritual medium and channel. Her mission is to help others unlock their spiritual gifts and align with their soul's purpose. Shantana's journey into the spiritual realm began with a challenging childhood, where she was surrounded by spirits that terrified her. This fea…
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Joshua Radewan is a Spiritual Coach, Public Speaker and Author who lives in rural Wisconsin. After going through a Spiritual Awakening in 2017 the trajectory of his life was forever changed. Before his awakening he was an atheist who was very outspoken against religion and spirituality. Shortly after his experience the angels began to show themselv…
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India’s data center industry is rapidly growing, and companies are taking notice. Singapore-based CapitaLand Investment is currently developing major data centers throughout the country in Mumbai, Chennai, Hyderabad, and Bangalore. While these developments are running smoothly, building large data center campuses in any location is never simple. We…
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Catharine E. Davis is a 70-year-old Black American woman and a native New Yorker with a deep well of life experience. A college graduate with a Master's degree earned in 1998, she dedicated 17 years to teaching Health Education in NYC middle schools before retiring. Having lived through the transformative decades of the late 20th century, including…
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Sarah Svetlana is a professional artist, mother, and mystic. Born in the Soviet Union in 1985, in what is now Belarus, she immigrated to the United States as a Jewish refugee in 1989. Sarah's first mystical experience occurred when she was just two years old, and she later had a near-death experience (NDE) at the age of 10 following an accidental f…
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Connie Fusella is a Psychic Medium, Author, Spiritual Teacher and Public Speaker. She has had three near-death experiences solidifying her connection to the Other Side. Connie is a certified medium with the Forever Family Foundation and Helping Parents Heal organizations. Connect with our guest: ✨ Connie's Links: Website: www.meaningfulmessages.inf…
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Etta D. Jackson is the author of four non-fiction works, available in paperback and eBook format. In 1975, she received a divine message instructing her to write down the title of a book she would later write: ‘Understanding Your Choice’. Flabbergasted and with no intention of becoming a writer, Etta ignored the message. Nevertheless, the title res…
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In today's episode of Prescribing Lifestyle, I'm delighted to introduce Jeremy Stead from New Zealand. He shares his inspiring journey through the transformative power of breathwork, overcoming personal stress and anxiety, and how he applies these techniques to improve athletic performance. Key Points Covered: Jeremy's Background and Discovery of B…
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One of the most powerful tools you can have as you navigate your career is a well-rounded network. The relationships you build with mentors and colleagues have a massive effect on your trajectory, and few know this better than Shannon Nash. Shannon is here today to offer us her insights on the power of relationships, the value of diverse perspectiv…
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Paula invited Ra to the show to provide an expert analysis of Pluto's being in Capricorn since 2008. Not only did Ra fully educate her about the impacts this astrological event has had on the world, but he also talked about what to expect from Pluto's retrograde. Astrology affects us personally on a profound level, and it can be used as an invaluab…
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In this episode, I dive deep into the therapeutic benefits of sauna use and provide updates on my personal challenges with recent professional notifications. Join me as we explore how embracing heat therapy can enhance our health and well-being. Introduction: A brief update on the challenges I've faced recently, including dealing with a stressful A…
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In this episode, we sit down with Tim and Renee, better known as the "thruhikers" on YouTube and social media. They share their incredible journey of balancing busy careers while completing some of the world’s most iconic long-distance hikes. From their first steps on the Pacific Crest Trail to setting record trail times and creating a hiking app i…
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Mama's Lullaby conversation with Michelle, Deanna Loveland and Holly Porter Michelle, Deanna and Holly discuss "There Are No Rules" a song Michelle and Deanna and co-wrote on the Mama's Lullaby Project, Volume 1. The conversation addresses the extremely poignant subject of losing a child. Holly is Michelle's lifelong friend who had this unfathomabl…
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Ray Catania M. Msc. is an Acclaimed Author, Teacher of Metaphysics, and Certified Life Coach. He is the visionary behind Limitless Publications, Limitless Coaching, and Scientific Spirituality for the Modern Human. Catania has Authored two captivating, award-winning books in his "Awakening Series": "The Atheist and The Afterlife" and "You Are Still…
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Linda Deir arrived in this world unwanted, unloved, and abused. The first time she met her Spirit Guides and Angels happened at 20 months old when her mother beat her unconscious and she had an NDE. Upon awakening she asked out loud for someone to help her and “they” physically appeared. An NDE in reverse, “they” followed her back here, telepathica…
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Tywanah's life has been marked by resilience and self-discovery from the start. Born prematurely in 1975, she faced early challenges alongside her mother's battle with pneumonia. Despite enduring wounds from her charismatic yet troubled biological father, Tywanah confronted her past at 15, leading to abandonment by most of her family. Navigating th…
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Introduction: Welcome to this episode of Prescribing Lifestyle, where I chat with Dan Russell, a dynamic young leader in the construction industry from Melbourne. Discover how Dan's journey from a small town in New Zealand to a high-ranking role in Australia was marked by resilience and transformative life experiences. Key Points Covered: Backgroun…
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I had such a great discussion with Jeanette Koncikowski for this episode. We first talked five years ago, when Jeanette was my guest way back in episode 10. I invited her back now because she’s out with a brand-new book, Shipwrecked: A Memoir of Widowed Parenting and Life After Loss. It’s a “teaching memoir,” in which Jeanette both shares her famil…
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There has been a significant increase in women-led venture firms, going from 12 in 2010 to nearly 300 in 2020, emphasizing the potential for women to manage $30 trillion in wealth by 2030. And despite women-founded companies outperforming their male counterparts, they received only 1.8% of venture funding last year. But as women have more control o…
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When Paula started her spiritual journey, she was clueless about how to consciously create and made a lot of mistakes that delayed her progress. Although manifestation is something we do naturally, some people must be taught how to do it properly. This episode is dedicated to teaching you how to approach manifestation effectively and efficiently an…
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Londell Futrel III is a Spiritual Coach and DJ whose life story is a testament to resilience and spiritual awakening. His journey took a profound turn during a Near Death Experience when he was shot one fateful night, an event that forever altered his perspective on life. During this experience, Londell was shown divine truths that reshaped his und…
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Carol Hallyn is a transpersonal psychologist, retired college educator, and corporate consultant known for walking "the mystical path with practical feet.” Her career has transitioned from academic research to focusing on the biology of energy management and our inner communication systems, which are integral to holistic living. With a passion for …
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Miranda believes that we all possess the gift to connect with the spirit world. After her husband passed away in 2009, she embarked on a profound spiritual quest to find meaning in death, grief, and spirit communication. Through her journey, Miranda discovered a deep passion for helping others find their personal understanding of these challenging …
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Welcome to this episode of Prescribing Lifestyle, where I dive deep into my personal journey navigating unexpected professional and emotional challenges. This episode sheds light on the importance of resilience and self-care amidst life's unpredictabilities. Key Points Covered: Unexpected Notification: I discuss receiving a distressing notification…
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In this episode of The 10Adventures Podcast, we sit down with Thai Hang, a local guide based in Saigon, to explore why Vietnam is a top destination for winter cycling escapes. Thai shares his insights on Vietnam’s diverse regions, each offering unique experiences for cyclists—from the mountainous North to the flat, lush Mekong Delta in the South. W…
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Champ Parinya is a hyperdimensional artist and yogi who lives and travels throughout Thailand, practicing meditation while sharing spiritual Ascension Knowledge through social media. His profound psychedelic experiences have greatly shaped his art and spiritual practices and were the contributing factor for his creation of the Great Awakening Map v…
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Alyssa Marley hosts the Something Paranormal podcast. For much of her life, she coped with past traumas by numbing herself with drugs and various other vices. Since becoming sober a few years ago, Alyssa has been powerfully drawn towards the supernatural and paranormal. She is eager to connect with like-minded individuals, share these conversations…
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Derrick Banks is the owner and operator of Freshly Faded Barber + Shop in North Park, San Diego. Coming up, he was mentored by local barbers such as those at Gentry’s, part of the San Diego scene for over sixty years. In this conversation we start by discussing his upbringing and the standards his parents set for him. Black history and culture were…
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When Gil Santaliz first founded NJFX, he saw an opportunity to create an environment where data centers and cable landing stations could co-exist on the same campus. But even he could not predict how the emergence of AI and Edge technology has changed and developed conventional cable landing stations for the better. We talk to NJFX about the histor…
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Welcome to this episode of Prescribing Lifestyle, where we explore the journey of two health coaches, Linda McNair and Vicki Warren, from Liviwellness.com.au. They specialise in assisting women over 50 to tackle stubborn belly fat and improve their well-being through tailored nutritional guidance and lifestyle changes. Key Points Covered: Backgroun…
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Everyone has a different path and purpose in life, and those on the entrepreneurship journey often feel it most. But fighting loneliness by building community with and supporting other women and women entrepreneurs leads to incredible collaboration, better health, and lasting societal change. Dr. Keera Godfrey is here today to talk about the import…
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Imagine being raised Catholic only to learn that your father was hiding his Jewish heritage (going back eight generations to Budapest). Linda Ambrus Broenniman's father intended to carry this family secret to his grave, but the Divine had other plans. Linda sat down with Paula and told how her family's hidden Jewish heritage was revealed through a …
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In this episode of Yarns with Linda and Preston, special guest Norm Bartie shares deep insights on the importance of connecting with children and culture. He reflects on his personal journey of growth, the power of self-awareness, and the role of community in supporting young people. Norm emphasizes the value of mindfulness, emotional understanding…
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Welcome back to the Prescribing Lifestyle podcast. Today, I'm excited to share my personal experiences from a recent retreat I attended at Hazeldene in the beautiful Yarra Valley, hosted by Julie Bristow of Regenerate Rejuvenate Health Retreats. Key Points Covered: Overview of the Retreat: A detailed look at the fasting-focused retreat, including t…
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For the next few weeks on the 10Adventures Podcast, our host Richard will be embarking on his own adventure across the globe, so instead of a new episode, we’re revisiting one of the most memorable past episodes of the podcast. Although it originally aired some time ago, the stories and insights remain just as compelling. We hope you find it as enj…
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Tune if for Part Two of Spiritual Warfare. If you haven’t already go listen to Part One. The devil is real. The battle is real. Our God is real. Our weapons are real and our portion in this is real. THERE’S A CONTENDING BY GOD. THERE’S A CONTENDING BY SATAN. THERE’S A CONTENDING BY US. We’ve been given the authority to contend. We’ve been given the…
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I had such a great discussion with Jessica Waite for this episode. I’ve had a number of listeners recently asking for more discussions with widowed parents who have complicated situations. Or, as one listener put it, “the end-of-life stories that are really ugly.” One of the gifts Jessica is giving us with her new book is that she’s writing about s…
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In this episode of Prescribing Lifestyle, we dive into the world of metabolic health with our esteemed guest, Shannon Davis, a registered dietitian with 18 years of experience. Shannon shares her journey into the low-carb lifestyle and discusses the significant role of diet in managing and reversing chronic diseases such as diabetes. Key Points Cov…
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Women currently own 52% of wealth but receive only 2% of venture funding, despite returning 34% more to investors. It’s our mission here at How Women Lead to lift each other up in every way we can, including funding women startups and business owners looking for funding. Because when we invest in our values and put our money into what we believe in…
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A vestibular disorder diagnosis can be a death sentence. Although these disorders aren't fatal, they can make someone miserable enough that suicide seems like the only answer. After having bouts of spontaneous vertigo for years, Etta Sundberg landed in the ER after collapsing at home. A few weeks later, she was diagnosed with vestibular migraine an…
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In this episode of Prescribing Lifestyle, I share my reflections on the recent Low Carb Down Under conference in Melbourne. This annual event brought together doctors, nutritionists, and researchers in the low-carb community to share their knowledge and insights into metabolic health and nutrition. As always, I walked away with new ideas and experi…
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For the next few weeks on the 10Adventures Podcast, our host Richard will be embarking on his own adventure across the globe, so instead of a new episode, we’re revisiting one of the most memorable past episodes of the podcast. Although it originally aired some time ago, the stories and insights remain just as compelling. We hope you find it as enj…
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