Beste Secker podcaster (2024)

1
41. Healing Body Visualization + Meditation 16:00

11h ago16:00

16:00

In this special episode of the 'Heal with Grace' podcast, Grace guides listeners through a healing body visualisation practice designed to help them reconnect with their bodies and activate their innate healing potential. The episode emphasises the powerful connection between mind and body, and how visualisation can shift mindsets, calm the nervous…

1
Ezgi Başaran on the new spirit of Islamism 34:52

18h ago34:52

34:52

Ezgi Başaran on "The New Spirit of Islamism: Interactions Between the AKP, Ennahda and the Muslim Brotherhood" (IB Tauris). The book looks at the aspirations of Islamist actors in Turkey, Egypt and Tunisia from 2011 to 2013, seeking to understand how they viewed each other and whether they prioritised pragmatism or religious ideology. Become a memb…

1
#8 Mo Taher, The Airport Guy - Where is the next generation of aviation talent RIGHT NOW? 36:36

1d ago36:36

36:36

In our eighth episode, George speaks to LHR graduate-turned-social media hit, Mohammad Taher or 'The Airport Guy' @mo_t_ivate. Mo holds nothing back in this open and honest discussion about the changes he feels the industry needs when seeking young people and new talent into the industry. He shares his entry into aviation despite social prejudices …

1
ClandesTime 274 – The US Military and Reality TV

2d ago

—

I hate reality TV but it’s cheap, nasty and has taken over the TV entertainment industry. In this episode we... The post ClandesTime 274 – The US Military and Reality TV first appeared on Spy Culture.Av Tom Secker

1
40. "When they can't find anything wrong!" with Dr. David Clarke 47:03

7d ago47:03

47:03

In this empowering episode of the Heal with Grace podcast, Grace is joined by Dr. David D. Clarke, MD, president of the Psychophysiological Disorders Association and Clinical Assistant Professor Emeritus of Gastroenterology at Oregon Health and Science University. Dr. Clarke brings his extensive experience in treating over 7,000 patients with sympt…

1
39. Nervous System Regulation Tools for daily routine 28:18

14d ago28:18

28:18

In this episode of the 'Heal With Grace' podcast, host Grace dives into the importance of nervous system regulation and shares practical tools and techniques to help listeners manage chronic anxiety, fatigue, pain, and more. Grace emphasises the need for a balanced routine and discusses the benefits of grounding, morning movement, sensory breaks, a…

1
Samim Akgönül on 100 years of Turkish-Greek relations 37:35

15d ago37:35

37:35

Samim Akgönül, director of the Department of Turkish Studies at the University of Strasbourg, on "One Hundred Years of Greek-Turkish Relations: The Human Dimension of an Ongoing Conflict" (Edinburgh University Press) Become a member on Patreon or Substack to support Turkey Book Talk. Members get a 35% discount on all Turkey/Ottoman History books pu…

1
Subscribercast #92 – The US Military and Video Games

16d ago

—

Most of you will have read or heard some of the coverage of the relationship between the military and video... The post Subscribercast #92 – The US Military and Video Games first appeared on Spy Culture.Av Tom Secker

1
38. Mindfulness + Psychedelics for Healing with Mike Averill 48:42

21d ago48:42

48:42

In this episode of the Heal with Grace podcast, clinical social worker Mike Averill discusses the integration of mindfulness, meditation, and psilocybin in therapeutic practices. Mike explores the significance of these tools in addressing chronic pain, anxiety, and trauma, sharing insights from his own journey and clinical experiences. He breaks do…

1
ClandesTime 273 – The Ministry of Ungentlemanly Warfare vs My Spy: The Eternal City

23d ago

—

The government involvement in Hollywood marches on so in today’s episode we examine two films that were released this year,... The post ClandesTime 273 – The Ministry of Ungentlemanly Warfare vs My Spy: The Eternal City first appeared on Spy Culture.Av Tom Secker

1
37. The Art of Saying No: Boundaries as a Tool for Healing 33:26

28d ago33:26

33:26

In this episode of the Heal With Grace podcast, host Grace Secker discusses the importance of setting boundaries and the power of saying no, especially for those dealing with chronic conditions like fatigue, pain, and depression. Grace explains how constantly saying yes and people-pleasing can negatively impact mental and physical health, and offer…

1
Çağdaş Üngör on Turkey's geopolitical dilemmas in the Asia-Pacific century 38:39

29d ago38:39

38:39

Çağdaş Üngör discusses her recent articles "A Bridge No More? Turkiye’s Geopolitical Significance in the 21st Century" in the journal Survival and "A 'Bridge' Pushed to the Periphery? Turkey's Geopolitical Significance in the Asia-Pacific Century" in Turkish Studies. Become a member on Patreon or Substack to support Turkey Book Talk. Members get a …

1
#7 Lionel Guilbert, SRQ - Key Drivers to Airport Growth, Learnings over 30 years in Airport Operations 44:57

1M ago44:57

44:57

In our seventh episode of On Block/Off Block, George speaks to VP or Operations and Public Safety at Sarasota Bradenton International Airport, Lionel Guilbert. George and Lionel talk about Lionel's upbringing and introduction into aviation and his journey through airport operations at SRQ, the three key drivers to success in SRQ's passenger growth,…

1
36. The Power of Belief: Can Your Mind Really Heal Your Body? 28:00

1M ago28:00

28:00

In this episode of the Heal with Grace podcast, host Grace, a psychotherapist and nervous system coach, explores the profound impact of the mind-body connection and the power of beliefs on physical health. Through compelling stories, research, and practical tips, Grace highlights how positive thoughts and visualization can lead to real, measurable …

1
35. Top 3 personality characteristics keeping you sick 23:15

1M ago23:15

23:15

In this episode of the Heal with Grace podcast, host Grace Secker delves into the top three personality traits that hinder individuals on their healing journeys: perfectionism, people-pleasing, and self-criticism. Grace explains how these traits can perpetuate chronic mind and body symptoms like anxiety, chronic pain, and illness. With personal ane…

1
Karabekir Akkoyunlu on religion and democracy in Turkey and Iran 41:35

1M ago41:35

41:35

Karabekir Akkoyunlu, Lecturer in Politics and International Studies at SOAS, on "Guardianship and Democracy in Iran and Turkey: Tutelary Consolidation, Popular Contestation" (Edinburgh University Press). Become a member on Patreon or Substack to support Turkey Book Talk. Members get a 35% discount on all Turkey/Ottoman History books published by IB…

1
34. The Power of Self-Compassion 30:01

2M ago30:01

30:01

In this episode of the Heal with Grace podcast, hosted by holistic psychotherapist Grace Secker, the focus is on the transformative practice of self-compassion. Grace explains the importance of treating oneself with kindness, akin to caring for a close friend, and shares insights on how self-compassion aids in resilience, emotional well-being, and …

1
Subscribercast #91 – Listener Recommendations

2M ago

—

In the many years I’ve been doing this I’ve got a lot of suggestions and recommendations from listeners. In this... The post Subscribercast #91 – Listener Recommendations first appeared on Spy Culture.Av Tom Secker

1
33. Using Ayurveda to build resiliency in your body with Kristen Timchak 35:32

2M ago35:32

35:32

In this episode of the Heal with Grace Podcast, host Grace welcomes Kristen Timchak, a nervous system coach, Ayurvedic educator, and host of the Nourish Nervous System Podcast. Kristen shares her journey in Ayurveda, somatic practices, and how these disciplines have helped her manage her life and health, particularly her experience with Hashimoto's…

1
Eugene Rogan on communal violence and the end of the old Ottoman world 46:26

2M ago46:26

46:26

Eugene Rogan on "The Damascus Events: The 1860 Massacre and the Destruction of the Old Ottoman World" (Allen Lane). The book examines how in July 1860 Damascus exploded in communal violence when a mostly Muslim crowd tried to exterminate the Christian community, after hundreds of years of relative peace and coexistence. Become a member on Patreon o…

1
Copyright Waffle Episode 27 with Carl Magnus Palm - ABBA expert 1:22:46

2M ago1:22:46

1:22:46

Chris and Jane (copyrightliteracy.org) talk to researcher, author and the world's leading expert on all things ABBA - Carl Magnus Palm. They discuss ABBA's origins and the division of creative labour in the band, how the band got their name, the ABBA revival in the 1990s and how they have responded to the huge number of tribute acts. They also shar…

1
ClandesTime 272 – FAQs

2M ago

—

When you specialise in an area of research you tend to be asked the same questions, or the same kinds... The post ClandesTime 272 – FAQs first appeared on Spy Culture.Av Tom Secker

1
32. 3 tips to get you through a flare or hard time in your healing 25:13

2M ago25:13

25:13

In this episode, Grace provides valuable insights and practical advice on how to navigate and cope with flares in health or challenging periods in life. They discuss the concept of catastrophising, a cognitive distortion that can increase stress and anxiety, and offer strategies to become aware of and manage it. The importance of slowing down, find…

1
ClandesTime 271 – The Great Santini

2M ago

—

Why did the US military support a film about a drunken, abusive husband and father who is a textbook narcissist?... The post ClandesTime 271 – The Great Santini first appeared on Spy Culture.Av Tom Secker

1
31. How to know which nervous system state you're in 33:27

2M ago33:27

33:27

In this episode of the Heal with Grace podcast, Grace explores how to identify the state of your nervous system using the polyvagal theory. Introduced by Dr. Stephen Porges in 1994, the polyvagal theory categorises the nervous system into three states: ventral vagal (green zone), sympathetic (yellow zone), and dorsal vagal (red zone). Grace explain…

1
Umit Kurt on Gaziantep's forgotten Armenian past 30:01

2M ago30:01

30:01

Umit Kurt on "The Armenians of Aintab: The Economics of Genocide in an Ottoman Province" (Harvard University Press). The book draws on archival sources, memoirs, personal papers, oral accounts and property liquidation records to detail the dispossession of Antep's Armenian community and the transfer of their wealth to Ottoman and later Turkish Musl…

1
30. Intuitive Eating and healing your relationship with food 53:27

3M ago53:27

53:27

In this episode of the Heal with Grace podcast, we welcome guest Jenn Baswick, an intuitive nutritionist, to discuss her approach to overcoming binge eating, overeating, and emotional eating. Jenn shares her personal journey from clean eating to binge eating and finally finding balance through intuitive eating. The conversation delves into identify…

1
Subscribercast #90 – Pulp Fiction

3M ago

—

Gangster finds God, with the help of a non-linear storyline. In this month’s subscriber-only episode I have a long, rambling... The post Subscribercast #90 – Pulp Fiction first appeared on Spy Culture.Av Tom Secker

1
29. How to know if your pain is physical or psychologically based 28:48

3M ago28:48

28:48

In this episode, we delve into the concept of neuroplastic pain, a phenomenon where psychological rather than structural causes drive chronic pain. I share my personal experiences and insights into pain reprocessing therapy (PRT), the importance of regulating the nervous system, and the role of mental and emotional health in healing. Learn how symp…

1
Ozge Samanci on visualising Istanbul's sociopolitical currents 23:43

3M ago23:43

23:43

Ozge Samanci on her graphic novel “Evil Eyes Sea” (Uncivilized Books). The semi-autobiographical story is a murder mystery centred on a group of students at Istanbul's Boğaziçi University in the 1990s. It follows up from her highly successful graphic novel “Dare to Disappoint”. Become a member on Patreon or Substack to support Turkey Book Talk. Mem…

1
ClandesTime 270 – The CIA and Mission: Impossible

3M ago

—

The original TV series of Mission: Impossible was inspired by the life and work of CIA contract agent Robert Maheu,... The post ClandesTime 270 – The CIA and Mission: Impossible first appeared on Spy Culture.Av Tom Secker

1
28. Gut Feelings: Unraveling the Connection Between Gut Health and Mental Well-Being 42:13

3M ago42:13

42:13

In this episode of the 'Heal with Grace' podcast, I welcome Dr. Heather Finley, a registered dietitian with a doctorate in clinical nutrition, to discuss the intricate connections between gut health, mental health, and chronic illnesses. Dr. Finley shares her personal journey through years of GI issues and how she discovered the benefits of functio…

1
27. What to do when you're feeling stuck in healing 28:47

3M ago28:47

28:47

The episode emphasizes the non-linear nature of healing, the importance of being present in the process rather than fixated on outcomes, and offers practical tips for moving through stuckness, such as making intentional shifts, reflecting through journaling, and avoiding rash decisions. In this episode, I share a personal journey of struggling with…

1
Sami Kent on stories from Turkey’s first hundred years 32:40

3M ago32:40

32:40

Sami Kent on “The Endless Country: A Personal Journey Through Turkey’s First Hundred Years” (Picador). The book paints a portrait of Turkey by combining accounts of key events with Sami’s personal reflections on growing up learning about his paternal homeland from afar, before coming to work in the country as a journalist. Become a member to suppor…

Podcaster verdt å lytte til

Secker Podcaster

Podcaster verdt å lytte til

Hurtigreferanseguide