Welcome art lovers to the SCHS Visual Art Podcast, where we are equipping creative minds to be artists of many styles and disciplines. We feature guest artist talks and other fun things to guide, inspire, and inform the work you make (or want to make)! This podcast is hosted by Tucker Webb; but most of you probably know him as Mr. Webb. Let's check it out!
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Welcome to A Slice of Empathy – a space where a 30-something navigating the ups and downs of life shares honest conversations about marriage, family relationships, work/life balance, and mental and physical health. I’m not an expert, just someone learning as I go, and I’ve come to realize that the idea of ”having it all together” is neither realistic nor relatable. This podcast is about embracing life’s imperfections and learning how to live more intentionally, without limitations, as we gro ...
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The DEEP Life is a show for anybody who understands that there is more to life than what is found on the surface. Hosted by Dan Elwood and Elise Palmieri, The DEEP Life is an exploration into consciousness that centers around the re-membering and integrating of who and what we truly are. With new episodes airing each week, Dan & Elise strive to ask the DEEPer questions about life, purpose, relationships and transcending limitations as they bring you their own discussions as well as conversat ...
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EP156: Cultivating Resilience, Mindset, and Purpose ft. Terry Tucker
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In this episode of The Deep Life Podcast, hosts Dan and Elise engage in a profound discussion with Terry Tucker, a former division 1 athlete, SWAT team hostage negotiator, and cancer survivor. Terry shares his extraordinary journey of maintaining a positive outlook despite facing significant hardships, including battling a rare form of cancer and o…
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Life Updates, Reflecting on Change, Cancer at 28
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Welcome back to the Slice of Empathy podcast! In this special solo episode, our host reflects on the journey of self-discovery and resilience that has defined the last half of her life. After realizing that she's spent as much time on her own in adulthood as she did in an abusive home, she shares her experiences of overcoming trauma and finding hea…
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EP155: Navigating Life's Transitions: Erin Barry on Growth and Empowerment
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On this episode of The DEEP LIfe Dan & Elise are joined by Erin Barry, an empowerment coach and speaker, to explore powerful themes of self-awareness, authenticity, and the transformative journey from corporate life to personal growth. Erin shares her story of overcoming an unfulfilling career and marriage, and the importance of living in alignment…
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EP154: The Transformative Power of a Near-Death Experience with Dr. Alllison Snowden
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In this episode of The Deep Life, Dr. Allison Snowden, a seasoned healer, coach, medical intuitive, and trauma healing expert, shares her enlightening journey through life, death, and healing. With personal experiences ranging from her sister's battle with lymphoma to her own near-death experience, Dr. Snowden discusses how these events shaped her …
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EP153: Access Limitless Potential: Mastering Mindset & Self-Awareness ft. Mark Fournier
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In this episode of The Deep Life, the discussion centers on the transformative power of mindset with insights from Mark Fournier, The Limitless Coach. Fournier shares tactics for cultivating a limitless life, rooted in his enlightened upbringing. The conversation highlights how self-awareness and challenging ingrained beliefs can reshape one's real…
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EP152: The Wealth Within: Exploring Self-Worth and Financial Growth w/ Rick Salmeron
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In this episode of The Deep Life, financial advisor Rick Salmeron joins hosts Dan & Elise to discuss the intertwined relationship between self-esteem and financial well-being. Rick shares personal anecdotes highlighting his journey from saving his first allowance as a child to discovering the deeper impacts of personal growth on financial success a…
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Beyond the Heartbreak: Anonymous Andrew's Path to Recovery
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In this heartfelt episode of A Slice of Empathy, we sit down with Anonymous Andrew, a man whose life journey has been shaped by the challenges of bipolar disorder and alcoholism. Andrew shares his candid story of a tumultuous three-year relationship that nearly broke him, revealing how betrayal led him into a deep spiral of depression. Andrew opens…
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EP151: Body and Mind Harmony: Achieving Self-Acceptance Through Fitness ft. Kate Galli
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In this episode of 'The Deep Life,' hosts Elise and Dan interview Kate Galli, an experienced personal trainer, health coach, and NLP practitioner from Australia. The discussion delves into Kate's journey from a shy teenager to a confident health professional and how fitness transformed her life. She shares insights on the importance of mindset in f…
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EP150: Beyond The Ego: Unraveling the Layers of Self
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In this episode of The DEEP Life, Dan & Elise explore identity, reality and consciousness as Dan recounts a vivid and traumatic dream involving actions that are deeply unsettling and foreign to his usual behavior. This leads to a profound realization about the distinction between the personality self ('Dan') and the observing consciousness (I Am). …
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Unlocking Your Mind's Potential: A Journey with Brent Webb
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Welcome back to the Slice of Empathy podcast. I'm your host, Valerie Kelly, and today's guest is a true expert in unlocking the mind's potential, Brent Webb. Brent is a mind power expert and motivational speaker, headlining programs worldwide at hotels, resorts, casinos, and colleges. He's also worked with Fortune 500 companies like Google, Ford, N…
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EP149: Unlocking Your Inner Power: Mastering Mindset and Manifestation ft. Brent Webb
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In this episode of The Deep Life, Dan & Elise interview Brent Webb, a spiritual teacher and mind power mentor. Webb shares his journey from a childhood fascination with magic to mastering the power of the mind. He discusses how subconscious programming shapes our lives and stresses the importance of awareness for unlocking hidden potential. Practic…
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EP148: From Burnout to Balance: Dr. Lynn Anderson's Path to Wellness
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In this episode of The Deep Life podcast, Dan & Elise welcome Dr. Lynn Anderson, a naturopath, yoga nutrition therapist, karma master, and published author, among other titles. Dr. Lynn shares her journey from being a single mother struggling through college to becoming a pioneer in the field of natural health and fitness. The discussion covers the…
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EP147: Revolutionizing Fitness with Laughter: An Inspiring Conversation ft. Jeffrey Kippel & Mindy Blackstien
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In this episode of The Deep Life, Dan & Elise welcome Jeffrey Kippel and Mindy Blackstien, trailblazers in the natural bodybuilding industry. They discuss their journey from initiating the Fame World Tour to shifting their focus on promoting laughter and happiness. Jeff and Mindy share insights on how they pioneered natural bodybuilding in Canada, …
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EP146: Exploring Interdimensional Travel Through Lucid Dreaming ft. Michael Martin
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In this episode of the Deep Life Podcast, Dan & Elise welcome a special guest, Michael Martin, who shares his experiences and insights from 30 years of interdimensional travel through lucid dreaming. Michael discusses how he began his journey in the late 1980s after becoming fascinated with the paranormal through the Time Life book series 'Mysterie…
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From Pain to Peace: Pete Cruz's Journey of Forgiveness and Healing
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Welcome back to A Slice of Empathy podcast. Today we have a very special guest, Pete Cruz, who shares his deeply personal journey of healing and recovery through his powerful memoir, No Tears for Dad, My Path to Forgiveness. This book takes readers through Pete's experiences with childhood trauma and how he found solace and strength through his fai…
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EP145: Life Without Limits, The Inspirational Journey of Paralympian Kyle Coon
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In this episode of the DEEP Life we are joined by blind triathlete Kyle Coon for an inspiring conversation about overcoming adversity and transcending limitations. Kyle is an author, keynote speaker, coach and Paralympic athlete who has overcome a battle with cancer and the loss of his vision to achieve great success in his life. Throughout this co…
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EP144: Discovering Your Purpose Through Scientific Hand Analysis ft. Jayne Sanders
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Did you know that the unique lines and patterns on our hands mimic the neural pathways of our brains? Scientific Hand Analysis is different from palm reading and can be used to accurately identify your innate life purpose, who you truly are at your core, your special talents & abilities, blind spots, where taking action is required in your life and…
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***Bonus Episode*** Living Your Dream Life + Win A Free Private Retreat In Costa Rica! ft. Jesse Warner
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In this special bonus episode of The DEEP Life we are joined by returning guest and friend of the show Jesse Warner. Jesse is back to discuss his brand new mini-course “The 5 Keys To Unlock Your Higher Self Dream Life” as well as reveal how you can earn the amazing opportunity to win a free, private retreat in Costa Rica!!! Access The Course Here: …
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EP143: Creating An Empowered Life ft. Laura Ballet
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On this episode of The DEEP Life we are joined by Laura Ballet for an amazing conversation about how we can create a more empowered life. Throughout this powerful conversation we discuss Laura’s book, The Science of Empowerment and draw on her wisdom and experience as a coach to uncover simple and practical methods for shifting our perception, chan…
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After a short, two month hiatus The DEEP Life returns for “season 2”. This is a really exciting time for the show and we have so much that we can’t wait to share with you. In this episode Dan & Elise reflect on some of the lessons learned and wisdom gleaned over the past two years as they explore the ways their lives have been shaped by their exper…
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Decoding Desire: Navigating Relationships and Sexuality with Courtney Boyer
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Av Valerie J Kelly
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Mind Over Matter: Terry Tucker on Cancer, Careers, and the Power of Hope
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In this compelling episode, we delve into the extraordinary life of Terry Tucker, a man whose career journey has spanned diverse fields including corporate marketing, hospital administration, law enforcement, and school security consulting. However, it is his relentless battle with a rare and aggressive form of cancer that truly showcases his resil…
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From Corporate Struggles to Purposeful Success: Alan Lazaros' Journey
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Hey, everyone, and welcome back to the Slice of Empathy podcast. In today's episode, we have the pleasure of speaking with Alan Lazaros, the CEO, founder, co-host, and performance business coach known for his expertise in helping businesses maximize their impact, growth, and profitability online. Alan shares his compelling journey from his early st…
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35 Lessons at 35: Embracing Life's Wisdom
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Welcome to A Slice of Empathy Podcast! In this solo episode, join our host as she reflects on 35 important lessons learned by the age of 35. From embracing authenticity and learning from mistakes to setting boundaries and valuing work-life balance, this episode is filled with insightful takeaways for living a fulfilling life. Discover why it's okay…
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From Overwhelm to Empowerment: Embracing Authenticity with Kamini Wood
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In this engaging episode, our host sits down with life coach Kamini Wood, founder of the "Live Joy Your Way" and "Authentic Me Rise Up" programs. Together, they explore the journey from corporate roles to life coaching, the impact of conscious parenting, and the significance of self-acceptance. Discover how to manage anxiety, overcome people-pleasi…
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Navigating Love and Intimacy with Dr. Jackie Black
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Welcome back to the Slice of Empathy podcast! In this episode, we sit down with relationship expert, marriage educator, and board-certified coach, Dr. Jackie Black. With over 37 years of experience guiding thousands of couples across different countries, Dr. Black shares her journey from corporate America to becoming a full-time coach. We delve int…
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EP141: Consciously Creating Your Reality By Knowing Yourself
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This week on The DEEP Life we explore manifestation and how our thoughts, mindset & level of self awareness affect how we create our reality. This conversation was inspired by the Apple TV series Dark Matter (we did our best to avoid spoilers, but we highly recommend watching the series if you have not) and the idea of quantum jumping into differen…
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EP140: Fascia, Uncovering The Keys To Greater Health & Performance ft. Brooke McPoyle
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This week on The DEEP Life we are joined by Brooke McPoyle for an epic dive into the world of fascia and its connection to our breath, nervous system, consciousness, and overall health & wellness. Fascia is one of those things that many of us have heard about, maybe we’ve foam rolled a bit or had a deep fascial massage, but very few people actually…
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Healing the Wounds: An Adventure of a Lifetime with Dr. Don St John
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In this episode, we sit down with Dr. Don St. John, a somatic relational psychotherapist, workshop leader, and author of the award-winning book "Healing the Wounds of Childhood" and his latest work, "Healing the Wounds of Childhood and Culture: An Adventure of a Lifetime." Dr. Don St. John shares his personal journey of overcoming a challenging chi…
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Embracing Balance: The Anti-Hustle Movement with Amanda "Panda" Ludwig
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Welcome to the "Slice of Empathy" podcast! In today's episode, we have the pleasure of speaking with Amanda (Panda) Ludwig, an award-winning entrepreneur and multi-company founder. Amanda has excelled in fields ranging from corporate finance to non-profit management, but the most profound part of her journey unfolds in a hospital room. Join us as A…
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EP139: Healing Your Relationship To Food Featuring Mark Dini
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This week on The DEEP Life we are excited to bring you another inspiring conversation with Mark Dini. Mark previously appeared on episode 127 and today he is back to help us explore our relationship to food and how it affects our health, happiness, and overall state of well-being. Food plays a major role in all of our lives. Whether it is a source …
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EP138: Becoming More Of Yourself By Forgetting Who You Are
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We’ve probably all heard somebody say we must be “true to ourselves”, but what if we don’t know who we are? Throughout our lives, we all go through different phases, seasons, and iterations of ourselves, and the transitions aren’t always smooth or linear. This seems especially true when we have committed to a journey of self-development, because th…
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Celebrating 18 Years with the Couple's Edition of "We're Not Really Strangers"
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Welcome back to the Slice of Empathy podcast! In this special episode, we celebrate our 18-year anniversary with a fun twist—playing the couple's edition of "We're Not Really Strangers." Joined by my husband Patrick, we dive deep into questions about our relationship, memories, and future plans. From discussing what our friends thought when we firs…
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EP137: How To Be More Spiritual In Everyday Life
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It’s really easy to embody your spirituality in yoga class or during meditation, but what happens when you go out into the “real world” with responsibilities, work, traffic, gossip and all the other distractions and negativity? This week on The Deep Life we are discussing how to maintain conscious awareness during our day to day activities. Through…
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Rekindling Love: Insights from Dr. Liz Jenkins
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Welcome back to the Slice of Empathy podcast! In today's episode, we are joined by Dr. Liz Jenkins, a seasoned marriage and family therapist and certified connection coach. With over 75,000 hours dedicated to helping couples, Dr. Liz shares her expertise on how to reconnect, repair, and reignite love in long-term relationships. Dr. Liz discusses co…
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EP136: Why We Self Sabotage; Exploring The Origins Of Our Inner Critic w/ Jator Pierre
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On this week’s episode of The DEEP Life, we welcome back Jator Pierre to examine why so many of us seem to get in our own way and constantly find ways to sabotage ourselves. Jator previously appeared on episode #57 (link below) where we took a very deep dive into exploring our emotions. That episode is still one of our most listened-to episodes of …
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Navigating Trauma Recovery and Lifestyle Design with Sara Miley
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On today's episode, we are speaking with Sara Miley, an experienced crisis advocate and an IFS-informed trauma recovery coach. Sarah is the owner and coach of Full Spring Circle Wellness LLC, the founder and consultant of the Personalized Trauma Healing System, and the host of the Trauma Survivorhood podcast. Join us as Sara shares her journey from…
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EP135: Uncovering Our Values To Transcend Self Limiting Stories ft. Josh Lemus
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Have you ever thought about where your values came from? Our values play a massive role in creating our reality, yet so often they aren’t even really our own but instead they are something we picked up from our family, friends, religion, school or society. On this week’s episode we are joined by Josh Lemus for a DEEP dive into the stories and value…
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The Power of Dreams and Resilience: Carolina Fonseca Jimenez's Inspiring Journey
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Join us in an inspiring conversation with Carolina Fonseca Jimenez, a DACA recipient and published author, as she shares her incredible journey of fortitude and resilience. Carolina discusses how her DACA story inspired her to write several books rooted in family unity and dreaming big. She also offers insights into how she continues to inspire her…
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EP134: Exploring Our Relationship with Ourself ft. Mikael Roussel
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On this week’s episode, we are joined by Mikael Roussel for a fascinating conversation about life and understanding our relationship with ourselves. This discussion covers a lot of ground and touches on many different topics including overthinking, underthinking, how we interpret our own feelings and emotions, self-acceptance, and the stories we te…
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When Life Gives You Lemons - A Conversation of Empathy & Resilience with Shari Bookstaff
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In this powerfully inspiring episode, we delve into the life-journey of Shari Bookstaff, a marine biology professor and champion of empathetic healthcare. A brain tumor survivor, she shares the catalyst of her transformative venture, Impact of Empathy. Explore her remarkable journey to recovery, her revelations on the stark empathy deficit in healt…
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EP133: Allowing Transformation to Unlock Something Greater within You
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This week on The DEEP Life Dan & Elise talk about what it means to transform our lives, as they explore the paradox of how we can be both “perfect exactly as we are” & at the same time have an innate drive to become the highest version of ourselves. We have all heard coaches or spiritual teachers say something to the effect of “Everything you need …
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Procrastination to Power: Quest for Self-Growth and Discovery with Katy Andrews
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In this eye-opening episode of Slice of Empathy Podcast, our special guest, Katy Andrews recounts her remarkable journey from switching up her life in the United Kingdom to fearlessly pursuing her love for travel. Katy explores the transformative lessons woven into her experiences, touching on aspects of self-growth, adaptability, building resilien…
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EP132: Embracing Discomfort as a Catalyst for Change ft. Meg Rudolph
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On this week’s episode of The DEEP Life we welcome back Meg Rudolph for her 3rd appearance. In previous conversations (episodes 63 & 123) we covered aspects of mental health such as trauma, stress, and anxiety. This week we go DEEP on a variety of topics and lean into the idea of stepping out of our comfort zone and allowing ourselves to change and…
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EP131: Attuning to Holistic Wealth ft. Kristy Renae Obst
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This week on The DEEP Life we are excited to share an inspiring conversation all about transcending our limitations and learning to thrive with Kristy Renae Obst. Kristy is a powerhouse of transformation and an unstoppable force in the realms of holistic healing, martial arts, and coaching. This tenacious go-getter is on a mission to ignite change …
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Establishing Boundaries, Self Love, and Navigating Codependency with Lindsay Andrews
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In this enlightening episode, Lindsay Andrews—an integrative trauma coach and host of the podcast 'Unstuck on You'—shares her personal experiences with overcoming codependency. Drawing from her struggles and self-healing journey, Andrews provides useful insights into therapy, journaling, and other aids for those striving to maintain healthy boundar…
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EP130: Bridging the Gap Between Fitness & Holistic Wellness ft. Jess Fracalossi
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On this episode of The DEEP Life we are joined by Jess Fracalossi. Jess is the Founder and Head of Brand for The Handle Bar & Hotbox Studios, a thriving group fitness business with 7 locations within Boston & Cambridge. You may remember Jess from her previous appearance on episode 73 where we discussed her story and how she was able to create and b…
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Embracing Your 30s, Debunking Common Age Myths and Breaking Away from Societal Expectations with Urmi Hossain
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In this captivating episode of our 'A Slice of Empathy' podcast, we welcome Urmi Hossain, a truly inspirational blogger, YouTuber, self-published author, and social media lead at Women In Leadership for the Victoria Chapter in Canada. This enlightening conversation provides a fresh perspective on life in your 30s – how one can debunk common misconc…
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EP129: How Consciousness Creates Perception
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This week on The DEEP Life we dive even deeper into the evolution of consciousness to examine how our predominant level of consciousness determines our perception of reality. Have you ever wondered how a room full of people can all witness the exact same thing at the same time yet all come away with a significantly different experience? One explana…
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A Conversation with Author Bracha Goetz on Overcoming Food Addiction and Inspiring Mindful Living
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In this riveting episode, we feature an insightful interview with Harvard-educated author Bracha Goetz, renowned for her contributions to children's literature and her remarkable story of triumph over food addiction. Goetz invites us into her transformative journey, underlining the importance of nurturing positivity, self-worth, and mindfulness in …
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