Beste Aubrey Agee podcaster (2024)

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Reverse Aging | Life Extension: Aubrey de Grey 48:05

9d ago48:05

48:05

Join us in this fascinating exploration of reverse aging and life extension with renowned scientist Aubrey de Grey. In this video, we delve into the groundbreaking concepts of longevity and life extension that are reshaping our understanding of aging. Discover the future of aging and wellness as we discuss innovative approaches to age management, i…

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Episode 349 - Finding Your Way Back to God in an Age of Deconstruction with Dr. Lina AbuJamra 1:00:14

12h ago1:00:14

1:00:14

What do you do when the people of God fail and you find yourself questioning God because of it? How do you deconstruct your misunderstandings about God, His people and life without deconstructing your faith altogether? For author, Bible teacher, and medical doctor Lina AbuJamra healing from the hurt she experienced from her church led her on an une…

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#424 How to Prevent Heart Disease - Dr Paddy Barrett 1:26:12

5d ago1:26:12

1:26:12

Use code SIIM for a 15% discount off Bon Charge: https://boncharge.com/pages/siimland Timestamps: 00:00 Intro 00:32 Bon Charge Sponsorship 01:20 Declining Heart Disease Rates 05:10 Biggest Risk Factors of Heart Disease 10:15 What Is Heart Disease and Atherosclerosis 13:55 When Does Atherosclerosis Begin 20:55 Biggest Risk Factors of Heart Disease 2…

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Episode 348 - The Impact of Brain Health on our Healing with Dr. Daniel Amen 1:02:58

7d ago1:02:58

1:02:58

What is the connection to our brain's health and our mental health? How can taking care of our brains help us heal from grief, trauma, depression or anxiety? Dr. Daniel Amen is a world renowned psychiatrist who began to notice early in his practice that there was a disconnect in psychiatry and the lack of study being done on the brain. It was throu…

1
Full Moon Aries 29:37

14d ago29:37

29:37

Ego based reactivity, hyper control, and right fighting won't get you to where you want to be. Being honest in how you feel and taking the space to recalibrate yourself into balance and centeredness invokes more long term vision and diplomatic solutions. Be willing to release your grip on anything that clearly is no longer viable going into the fut…

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#423 Top Longevity Scientist Predicts Dramatic Life Extension by 2035 - Aubrey de Grey 1:08:57

14d ago1:08:57

1:08:57

Order my new book: https://www.amazon.com/dp/B0CW1B2XM1 Timestamps: 00:00 Introduction 00:37 Twenty since Aubrey coined the Longevity Escape Velocity 11:13 When will we reach Longevity Escape Velocity 16:45 Slowing down aging vs regeneration 19:44 What breakthroughs we need for longevity escape velocity 24:00 Seven types of aging damage that needs …

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Episode 347 - Tired of Being Tired with Jess Connolly 1:05:48

14d ago1:05:48

1:05:48

How do we experience true rest in a culture that demands striving and encourages fatigue? What does it even look like to live from a place of rest instead of burnout and exhaustion like most people around us do? For author, pastor, speaker, and mom of four, Jess Connolly, these were the questions she had to wrestle with in the face of all the deman…

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#422 Cancer Biologist Shares the Science of Cancer Prevention - Dr Joe Zundell PhD 1:26:23

18d ago1:26:23

1:26:23

Order my new book: https://www.amazon.com/dp/B0CW1B2XM1 Timestamps: 00:30 Introduction 00:50 What is cancer 04:30 Does everyone have cancer all the time? 06:30 When does cancer become lethal 11:30 Hallmarks of cancer 21:20 Senescent cells vs cancer cells 25:00 Evolutionary purpose of cancer 27:30 Cancer prevention 30:10 Ultra processed food and can…

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Episode 346 - Finding Hope When Life Leaves You Feeling Shattered with Kellie Bullard 1:10:59

21d ago1:10:59

1:10:59

How can you find hope when life shatters before your eyes? How can you continue to believe in the goodness of God after tragedy? For young mom Kellie Bullard, she couldn't imagine how quickly life could change. In an ordinary night, her life was turned completely upside down when her husband, Alex, died in a car accident less than a mile from their…

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#421 Supplements That HARM Your Heart - Q&A 43:39

26d ago43:39

43:39

Use code SIIM for a 15% discount off Bon Charge: https://boncharge.com/pages/siimland Timestamps: 00:01 Supplements that are bad for the heart 08:45 Will we see someone live to 125 11:56 Bon Charge sponsorship 12:46 Maltodextrin in protein powder 13:59 Hyaluronic acid supplementation and cancer 15:32 Creatine reduces VO2 max 17:55 Limiting factor i…

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Episode 345 - Suffering and the Gospel with Paul David Tripp 1:10:16

28d ago1:10:16

1:10:16

What does the gospel have for us in our suffering? How do we apply theological truths in our pain? Author and Bible teacher Paul David Tripp had a deep understanding of theology, especially when it came to pain and suffering. It wasn't until he walked through a season of physical suffering and chronic fatigue that those understandings he had in his…

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New Moon Solar Eclipse Libra 28:41

29d ago28:41

28:41

We are in a major paradigm shift that is not without turbulence. The energy of reactivity and defensiveness is high. If you'll find your own centeredness, harmony, and flow within, the likelihood of you being the one to spin out is greatly diminished. You are adaptable and teachable. You have the ability to evolve, grow, heal, and be responsible fo…

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#420 The Weird Connection Between Omega 3 and Your Heart Health - Dr William Harris, PhD 1:05:21

1M ago1:05:21

1:05:21

Order my new book: https://www.amazon.com/dp/B0CW1B2XM1 Timestamps: 00:37 Omega 3 Health Benefits as of 2024 03:50 Why Are Omega 3 Fats Beneficial 08:57 My New Book The Longevity Leap 09:15 Why Aren't Omega 3s Essential 09:57 What Is the Omega 3 Index 14:45 Is There Risk of Healthy User Bias 17:50 How High Omega 3 Index Is Optimal 26:28 How to Incr…

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Episode 344 - Now and Not Yet with Ruth Chou Simons 59:44

1M ago59:44

59:44

How do we lean into the tensions of life--the now and not yet? What does it look like to press into the different seasons as they come instead of constantly wanting something different? Author and artist Ruth Chou Simons knows what it is like to live in the hidden places as a mom to six boys. For years, her life centered around changing diapers, pr…

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Marty Makary, MD: Blind Spots: When Medicine Gets It Wrong, and What It Means for Our Health 1:16:50

1M ago1:16:50

1:16:50

Unveiling Blind Spots in American Healthcare: Insights from Dr. Marty MakaryGet your copy of BLIND SPOTS at:https://geni.us/blindspotsIn a recent episode of Your Health Matters, host Karl Sterling spoke with Dr. Marty Makary, a leading surgeon and public health expert from Johns Hopkins University. They discussed Dr. Makary’s book, Blind Spots: Whe…

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#419 Dave Pascoe and Julie Gibson Clark Discuss Their Diet, Supplements and Exercise Routines 1:51:43

1M ago1:51:43

1:51:43

Order my new book: https://www.amazon.com/dp/B0CW1B2XM1 Timestamps: 00:29 Introduction 02:43 Question 1: Death and longevity 11:23 Julie’s advice to Siim 12:58 Meeting likeminded people interested in longevity 17:33 Dave getting stem cells 19:33 Rejuvenation Olympics 22:18 How I share evidence 28:53 Longevity as a sport 40:58 How the Rejuvenation O…

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Episode 343 - Stepping into God's Calling with Kat Armstrong 1:07:25

1M ago1:07:25

1:07:25

How do you step into what God is calling you towards when others seem to discourage you? What does it look like to use your gifts for the kingdom in the face of challenges? For author and Bible Teacher Kat Armstrong, it was her study of scripture that led her to rethink her own beliefs on her role in the kingdom as a woman. Having experienced pushb…

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Full Moon Lunar Eclipse Pisces 38:26

1M ago38:26

38:26

No escaping - you need to be here more, not less. Let the healing waters wash you clean as you emerge into the next phase of your life. Your willing participation in your shedding of the old now will have far reaching effects into your future.Av Susan Grace

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Hormones and Slowing Cognitive Decline with Dr. Sherie Viencek: Your Health Matters - Ep 35 1:22:00

1M ago1:22:00

1:22:00

In a episode of *Your Health Matters*, host Karl Sterling, co-host Elizabeth Bruce, and guest expert Dr. Sherie Viencek explored the connection between hormones and brain health, especially in relation to aging and cognitive conditions like Alzheimer's disease. Dr. Viencek, with over 30 years of experience in integrative health, shared insights int…

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#418 Stem Cell Doctor Shares the Truth About Stem Cell Therapy for Anti-Aging 1:07:43

2M ago1:07:43

1:07:43

Use code SIIM for a 15% discount off Bon Charge: https://boncharge.com/pages/siimland Timestamps: 00:30 Misconceptions about stem cell therapy 04:20 Different types of stem cells 07:10 Bon Charge sponsorship 07:55 Stem cells and aging 09:00 Studies about stem cell anti-aging effects 13:32 FDA regulations regarding stem cells 25:19 How Joy got into …

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Episode 342 - Finding Hope in the Mystery of Suffering with Ellie Holcomb 1:03:03

2M ago1:03:03

1:03:03

How do we hold onto faith in a world full of so much suffering and sorrow? Where do we find hope in the mystery of all the pain? For Recording Artist and Author Ellie Holcomb working out her faith through song has always been the way God has invited her into the hope that exists in suffering. After walking through several years of losses and devast…

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Biodensity | PowerPlate | PNOE on 570 WSYR Your Health Matters w/ Karl & Elizabeth Ep 34b 40:36

2M ago40:36

40:36

Unlocking Longevity: Health Metrics and Wellness StrategiesIn this episode of *Your Health Matters*, host Karl Sterling and co-host Elizabeth explored the importance of health metrics in enhancing longevity. They discussed key assessments and actionable strategies for improving well-being, offering listeners practical advice on optimizing their hea…

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Metabolic Syndrome | Stress | Obesiity | Anthony Rotella, MD on 570 WSYR Your Health Matters Ep 34a 45:44

2M ago45:44

45:44

In this episode *Your Health Matters* episode, host Karl Sterling and Dr. Anthony Rotella focused on the critical issue of metabolic health, particularly metabolic syndrome, which affects one in three U.S. adults. The discussion provided practical advice on how to prevent and manage this growing health concern.What is Metabolic Syndrome?Metabolic s…

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Parkinson's Disease: Managing Symptoms | Slowing Progression | WLAC Nashville | YOUR HEALTH MATTERS 39:42

2M ago39:42

39:42

In this episode of "Your Health Matters," host Karl Sterling discusses Parkinson's disease, offering insights into its definition, symptoms, and management strategies. With extensive experience and works like "Parkinson's Regeneration Training" and "Parkinson's Empowerment Training," Sterling provides practical advice for improving the lives of tho…

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#417 The Surprising Benefits of Nasal Breathing Nobody Tells You - Leigh Ewin 1:01:22

2M ago1:01:22

1:01:22

Code LEAP for 15% off the Longevity Leap Bundle: https://donotage.org/longevity-leap-bundle Timestamps: 00:29 Leigh’s background 06:44 Health benefits of cold exposure and breathwork 09:44 Mammalian dive reflex 11:45 DoNotAge Longevity Leap supplement bundle 13:20 Benefits of breath holds 16:55 How long can you hold your breath for 20:30 Are there …

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Episode 341 - Demystifying Evil with Ingrid Faro 1:02:21

2M ago1:02:21

1:02:21

Warning: This episode discusses loss by suicide and may not be suitable for all listeners. What do we do when it comes to understanding God's role in the events of our lives? How do we interpret the pain we endure, the evil that exists in the world and God's sovereignty in it all? For author and professor of Old Testament Ingrid Faro, it was her ow…

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Dr. Dale Bredesen: "Alzheimer's is Optional" 570 WSYR "YOUR HEALTH MATTERS" Ep #33 w/ Karl Sterling 1:20:08

2M ago1:20:08

1:20:08

The Rising Tide of Neurodegenerative Diseases: Prevention and Reversal StrategiesIn a recent episode of "Your Health Matters," host Karl Sterling and neurologist Dr. Dale Bredesen discussed the rising prevalence of neurodegenerative diseases like Alzheimer's, dementia, and Parkinson's. They emphasized the importance of lifestyle changes in preventi…

1
New Moon Virgo 32:56

2M ago32:56

32:56

The probability of getting it wrong from an impatient attempt to figure it all out is very high. Presence is your prayer. Be here more, not less.Av Susan Grace

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#416 Supplements That Damage Kidneys and Liver, mTOR and Longevity, How to Improve Skin Elasticity - Q&A 40:52

2M ago40:52

40:52

Use code SIIM for a 15% discount off Bon Charge: https://boncharge.com/pages/siimland Timestamps: 00:01 Are Too Many Supplements Bad for Organs 03:46 How to Clear Caffeine From the Body 07:00 When Do I Think Longevity Escape Velocity Will Begin 11:05 Bon Charge Sponsorship 11:49 How to Improve Sleep 14:45 What Biomarker I Want to Improve 19:04 mTOR…

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Episode 340 - Nothing is Wasted Book: More to the Story with Kristi Blackburn 1:26:28

2M ago1:26:28

1:26:28

What does redemption look like in our stories of pain and suffering? How do we step into the story of someone we love and hold space for them? For Nothing is Wasted co-founder, Kristi Blackburn, learning to be a place of refuge and healing for her husband, Davey, and son, Weston, years after they lost their first wife and mom, Amanda, has been no s…

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570 WSYR "YOUR HEALTH MATTERS" - Ep #32: Dr. Casey Means "GOOD ENERGY" Karl Sterling | Dr N Sterling 1:19:48

2M ago1:19:48

1:19:48

Understanding Metabolic Health: Insights from Dr. Casey Means on "Your Health Matters."In a recent episode of "Your Health Matters," hosts Karl and Nick Sterling discussed metabolic dysfunction with Dr. Casey Means, a Stanford-trained physician and co-founder of Levels. Dr. Means highlighted how lifestyle and diet choices contribute to America's he…

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#415 Longevity Doctor Shares Regeneration Protocol - Alexis Ortega MD 1:26:21

2M ago1:26:21

1:26:21

Get The Longevity Leap Worksheet: https://www.siimland.co/offers/gX7pV7RF Order my new book: https://www.amazon.com/dp/B0CW1B2XM1 Timestamps 00:12 Alexis' background 03:00 What's available for regeneration currently 04:37 Alexis’ 3 step process for longevity medicine – Phase 1 09:30 The Longevity Leap Worksheet 10:09 Phase 2 - cleanup 12:35 Evidenc…

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Episode 339 - Nothing is Wasted Book: More to the Story with Mack Brock 1:04:48

2M ago1:04:48

1:04:48

How can music help us heal? What role does worship play in our most difficult seasons? Songwriter, worship leader and singer Mack Brock has written countless songs that have helped people connect with God. But there is one song that became a rally cry for Davey Blackburn after losing his wife, Amanda and their unborn child in a home invasion. It wa…

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570 WSYR "YOUR HEALTH MATTERS" - Ep #31: Good Fat vs. Bad Fat Part 2 with Karl & Elizabeth 1:28:47

2M ago1:28:47

1:28:47

Your Health Matters Newsletter: Episode HighlightsKey Lessons and Ideas:Holistic Health Approach**: We discussed the importance of combining movement, nutrition, and mental well-being to achieve a fulfilling life. It's not just about living longer but living better!Resilience in Health**: Inspired by Dr. Steven Sideroff's book, "The Nine Pillars of…

1
Full Moon Aquarius 44:27

2M ago44:27

44:27

The rapid acceleration of your perception requires you to clear out old hurts and low frequencies to keep up with it. It requires you to know yourself, out from under the rubble of past collapse, to know what you want to experience and how you want to feel in the next phase of your life.Av Susan Grace

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#414 Why He Takes 150 Supplements a Day and What Blood Tests to Do - Joe Cohen 48:42

2M ago48:42

48:42

Get my new book The Longevity Leap: https://www.siimland.co/offers/Mo7aiaAh/ Join our next retreat: https://www.siimland.co/retreat Timestamps: 00:40 Joe's 7th time at the clinic 01:25 Utilization of amino acids 09:00 What tests is Joe doing frequently 10:29 My new book The Longevity Leap 11:08 Joe on taking 150 supplements per day 22:02 Why Joe ta…

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WLAC 1510 "YOUR HEALTH MATTERS" Ep 2 - w/ Karl Sterling: The Importance of Maintaining Muscle Mass 39:37

2M ago39:37

39:37

Building and maintaining sufficient muscle mass throughout the lifetime is absolutely PARAMOUNT in terms of:* longevity* movement* quality of life* metabolism* optimal movement* fall risk reduction* fracture risk reduction* BONE HEALTHAs we age, it is natural to lose muscle and bone mass. However, at ANY age, we can and we SHOULD be building and/or…

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WLAC 1510 "YOUR HEALTH MATTERS, NASHVILLE" - Ep #3: with Karl Sterling | Good Fat vs. Bad Fat 39:40

2M ago39:40

39:40

Enhancing Longevity and Health Span: Insights from Karl Sterling on "Your Health Matters"In a recent episode of "Your Health Matters," host Karl Sterling focuses on the importance of longevity and enhancing health span. He advocates for personal responsibility in health management, emphasizing the significance of making informed choices to lead a l…

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Episode 338 - Nothing is Wasted Book: More to the Story with Levi Lusko 56:11

3M ago56:11

56:11

How do we begin to lead our generation through pain? What do we do with the tension of our heartache and the hope we have in Jesus? For author and pastor Levi Lusko, learning to grieve the loss of his daughter Lenya while leading others through their own pain has been a beautiful dance of both sorrow and hope. After losing Lenya from an asthma atta…

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