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Sleep Eazzzy with HIF

HIF Health Insurance

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What if … you could get a better night’s sleep? Welcome to Sleep Eazzzy with HIF, the podcast dreams are made of. Join hosts Guy Rowlison, Kelly Petering and our expert guests, as they challenge myths and misconceptions about sleep, identify determining factors that are hindering people from getting a decent night’s shut eye and provide practical tips on how to catch those elusive zzzs. We know there are a lot of podcasts out there focussed on helping you actually fall asleep. What we hope i ...
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This Podcast is about two basic, lonely girls trying to make it out of high school. With Valeria the emotional bitch, and Mia the cold hearted bitch. Both starting high school online, come join us for laughs, bad advice, heartbreak, stupid decisions, and sleep deprivation. New episodes every Saturday Contact us at sleepdeprived0pod@gmail.com
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The Sleep Is A Skill Podcast

Mollie McGlocklin, Mollie Eastman

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The Sleep Is A Skill Podcast, exists to transform the conversation around sleep on the planet! Each episode is a conversation with industry leaders designed to deliver practical takeaways to improve your sleep. The intention is to shift the paradigm of wellness to make SLEEP the #1 focus in our journey towards great health. . For years, my sleep was a problem in my life. When I went through my own challenging period of insomnia while traveling internationally, I felt like there was nowhere t ...
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Welcome to the Talking Nutrition podcast, where every week we dive deep into relevant nutrition, fitness, mindset, and health-related topics. Hosted by Johan Vesters, brought to you by Odyssey Coaching Systems.
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Brain Matters Radio

WVUA-FM | UA Student Media | The University of Alabama

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Dr. BJ Guenther hosts this weekly live show about college mental health. Guests are interviewed about topics such as anxiety, relationships, grades, depression and other topics pertinent to college students.
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The New Jersey Collaborating Center for Nursing (NJCCN) – the nursing workforce center for NJ – presents the Nursing Insights podcast. Hosted by Stephanie Olaso, a New Jersey registered nurse, the program features conversations with nurses from a wide range of professional and personal backgrounds, each discussing the nature of their profession.
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Colipse is an online coffee store offering a range of coffee beans and grounds in various roasts suitable for all popular brewing methods. Colipse podcast is a weekly exploration of all things coffee. Join us as we delve into different brewing methods, the origins of your favorite beans, and tips for crafting the perfect cup at home.
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Kids Healthcast

Kids Healthcast

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Kids Healthcast is a pediatric podcast for parents. It is recorded by Indiana University Pediatric residents at Riley Hospital for Children. It covers health topics parents may be interested in a monthly half hour mp3-format podcast. Each month includes Health News, Medical Trivia, Parenting tips, and two segments on children's health ranging from constipation to normal newborn development and lots of information in between.
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Psychic healer and Tarot Card Reader Alane Hathaway discusses Tarot, Magic, Spirituality, Scientific Influences, Divination, Esotericism and Finding Your Life's Purpose, along with Paranormal topics and hobbies. Find out how to live a life with more meaning and Magic with Logical Magic.
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Get the most up-to-minute news and information on ICD-10. Join Chuck Buck and Erica Remer, MD, FACEP, CCDS, every Tuesday as they welcome ICD10monitor contributing editors and special guests to monitor and report on the progress that all healthcare stakeholders are experiencing in their respective implementations of ICD-10. Register to attend live here: https://event.webcasts.com/starthere.jsp?ei=1236510&tp_key=da0e4c0f76
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Good Luck Sis

Good Luck Sis Podcast

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Welcome to the Good Luck Sis Podcast featuring Thati J and Elly , two successful proud Haitian-American women. They will discuss everything from, love, money, career, culture, travel, wellness, and education. Whether you are looking for advice on love, heartbreak, breaking generational curses and building generational wealth. THEY GOT YOU! Join them on every other Monday and let them guide you through life. IG: @goodlucksis_pod
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Welcome to Resilient with Jessica Boarman, a podcast dedicated to exploring the depth of the human experience. Join Jessica, a passionate advocate for embracing vulnerability and overcoming life's challenges, as she delves into topics like perfectionism, handling setbacks, and building resilience. Tune in every week to discover how you can turn adversity into strength and live a more authentic, resilient life.
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You want to sleep well and Andrew Colsky, JD, LPC can help. Mr. Colsky, hosts Sleep Science Today, a show that keeps you awake with intriguing questions about sleep. We don’t take sleep lightly, you will hear from renowned sleep experts as they share the latest information about how to sleep better with science. Through compelling interviews about the issues you care about most, Mr. Colsky pulls the covers back on the whys and hows of better sleep. “Sleep Science Today and sleep better tonight.”
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As a functional nutrition practitioner, certified personal trainer, and hypothyroid warrior, Kat has spent over a decade empowering women to become the healthy, vibrant, confident person they always dreamed of being. Wielding her compassion, energy, and expertise in gut health, mindset, and habit-change, Kat will help you finally get to the root of your health struggles, transform your relationship with food, and ditch the toxic world of yo-yo dieting once and for all. Are you ready to follo ...
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The Black Dog

The Black Dog

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A lot of people love music. A lot of musicians love music, despite it being their job. After all, how many bin men love black bags? How many salesmen love their target? For musicians, work means another day in the studio, another set of A&R men to make happy, another day knowing you‘ve sold your soul for a strapon! Working in music is poisonous. Yet a lot of musicians love music anyway.
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Mental health is everywhere around us. Sports, news, politics, it drives us every day. Who better to give us information on this then a board certified medical doctor and mental health professional? Dr Dmitry Byk, a forensic psychiatrist, has been through all domains of mental healthcare. From inpatient units, outpatient clinics, academic appointments, university hospitals, nursing homes, assisted living facilities, and private practices. He’s also led forensic inpatient hospital units, work ...
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FML Talk

Gabrielle Stone

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If you’ve been royally f%cked over in life, this is the place for you. Host Gabrielle Stone had the rug ripped out from underneath her not once, but twice, by the paws of shitty men. But instead of landing flat on her ass, she built a career out of it. Penning her best-selling tell-all, Eat, Pray, #FML was not enough; the fans demanded more tea, and thus, this very podcast was born. FML Talk has since become a safe place for you to commiserate, heal, have a (self-love) cocktail, and laugh yo ...
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Mom and Mind

Katayune Kaeni, Psy.D., PMH-C

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Posptartum Depression is real. And it's only part of the story. We dig in to ALL of the stuff that no one tells you about, but you NEED to know. Dr. Kat, Psychologist and specialist in perinatal mental health, interviews moms, dads, experts and advocates about how to cope, manage and recover from perinatal mood and anxiety disorders. We talk about postpartum depression, postpartum anxiety and SO MUCH MORE! We get real. We get honest. We put on our stigma crushing boots and address the realit ...
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My mission is to use the stories we all have in emergency medicine to encourage and uplift you where you are. EMT, Paramedic, nurse, PA, NP or physician. Emergency medicine is a very difficult specialty with unique challenges, and it calls us all to be better than the average person in order to stay healthy for our patients, our families and own mental wellness. I want to connect with EMS crews, fire crews, ER RN's, ER techs and new ER advanced practice providers to better understand their c ...
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Mama Needs More

Kylie van Gelder

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Join Kylie van Gelder, as she explores life outside of motherhood and shares her tips and tricks for becoming more than just a mom, so you can enjoy your life without giving up your identity. Kylie is a mom of two wild little miracles and a certified Life Coach, with a Master's in Psychology. She knows all too well what it's like to feel stuck in the cycle of motherhood while neglecting her own needs. That's why this show is dedicated to helping moms become who they're truly meant to be. Aft ...
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College Parent Central Podcast

Vicki Nelson and Lynn Abrahams

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You don’t stop parenting the day you drop your student off to college on Move-in Day. Your role simply changes. (Actually, it’s not simple at all, but it changes.) You’re a parent for life. Join Lynn Abrahams and Vicki Nelson, higher education professionals and former college parents, as they explore the topics that can help you be a more effective and supportive parent to your college bound student. Whether you already have a child in college, college is still a year or more away, or your s ...
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Power Your Parenting: Moms With Teens

Colleen O'Grady LPC, LMFT, author, speaker & C-Suite Radio

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Colleen O'Grady, MA. is a speaker, trainer and author of the award-winning and best-selling book Dial Down the Drama: Reduce Conflict and Reconnect with Your Teenage Daughter---A Guide for Mothers Everywhere. Colleen shares her wisdom from twenty-five years of experience as a licensed marriage and family therapist which translates into over 50,000 hours of working with parents and teens. Colleen, known as the parent-teen relationship expert helps you raise the bar of what's possible for the ...
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In this episode of the Nursing Insights Podcast, host Stephanie Olaso continues her discussion with Dr. Carol Ash about the critical issue of sleep deprivation among nurses, particularly those working night shifts. Dr. Ash sheds light on the historical and cultural factors that contribute to a healthcare environment where fatigue and drowsy driving…
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On this weeks episode the ladies discuss what the word deprivation means, and how it applies to life as a single a woman. As much as society pushes us to be independent, which isn't a bad thing, it does become difficult when partnership is something you actually desire. See how how the ladies tackle this situation and the real life implications of …
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In this episode of Resilient with Jessica Boarman, we’re diving deep into the world of control—especially when it comes to health, food, and the pressure to deprive ourselves in the name of wellness. Jessica opens up about her lifelong struggle with dieting, emotional eating, and the constant need to "fix" her body, only to realize that true health…
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In this week's episode, Dr. Sims, Dr. Webb, and Dr. Wendel will discuss sleep deprivation in teenagers, the science of sleep, screen time and sleeping, how substances affect sleep, and a parenting tip on promoting high quality sleep in children. Time Stamps Health News/Sleep Deprivation: 2:06 Science of Sleep: 2:55 Parenting Tip: 7:01 Screen Time o…
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Jason Villeggiante and Christina Dizon are career firefighters and founders of Tactical Sleep Rescue. We discuss their respective journeys into the fire service, the impact of sleep deprivation on acute and chronic health, yoga, breathwork, the firefighter work week, their programme and so much more. Christina is the founder of Biohacked Firefighte…
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Why did Nick switch to law enforcement? He burned out on medicine What does he miss the most: The team mentality. The fire crews that he grew close to. He felt certain they could handle whatever call came their way We talk about the struggles working a 48-hour shift with a rural fire department but also having to manage the expectation from the pri…
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“Sleep Deprivation” began in 2006, during a time when our sleep patterns were drastically altered by constant travel and late-night gigs. This relentless cycle of broken sleep became a persistent part of our lives, and over time, we noticed something remarkable: our music became more emotional, raw, and vulnerable.Sleep, or the lack of it, affects …
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SLEEP, SLEEP, SLEEP! We are talking about a very important topic…SLEEP! We’ve all heard that new moms and parents don’t sleep when they have a baby, but its actually a pretty huge deal. Lauren DePaola is going to give us the information we need to know about how it Impacts us and why we need to be taking a closer look on protecting our sleep as muc…
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In this episode of Talking Nutrition, Johan is joined by Mike Kesthely. Mike is a firefighter paramedic and a functional health, performance, and nutrition coach. You'll learn about the challenges of shift work, the effects on health, circadian rhythm, and longevity, and how to optimize your health while working irregular hours. Mike and Johan also…
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Well, look who’s looking all sleek and sh*t and not like she’s been pulled backwards through a bramble! It’s miss Gemma Peanut with a glossy new beauty upgrade. But enough about that and more about Gem’s (questionable) “Life” “Hack” to get kids to watch movies. But speaking of screen time, that old asshole has reared its ugly head again (thanks sch…
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In today's show, we dig into sleep deprivation and the impact this can have on your mental and physical well-being. The long-term effects are shocking. I've been experiencing some of the short-term effects of chronic sleep deprivation, and it's not pretty. This is why I wanted to bring awareness to such an important topic. During the episode, I tal…
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In this episode of Sleep Science Today, host Andrew Colsky interviews Jordon Epps, a licensed marriage and family therapist, about sleep issues in the tech sector. Epps shares his experience working with tech sector employees and discusses the importance of sleep in high-pressure work environments. They explore topics such as work-life balance, bur…
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Are your teens getting the sleep they truly need, or are their packed schedules leaving them drained and stressed? What if a better night's sleep could improve not only their mental health but their academic performance as well? In this episode of Power Your Parenting: Moms with Teens, Colleen O’Grady dives deep into the topic of sleep deprivation …
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