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Doc Malik

Ahmad Malik

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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/docmalik/subscribe Orthopaedic surgeon Ahmad Malik is on a journey of discovery when it comes to health and wellness. Through honest conversations with captivating individuals, Ahmad explores an array of topics that profoundly impact our well-being and health.
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World Gone Wrong: a fictional chat show about friendship at the end of the world

Audacious Machine Creative

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Malik and Jamie were roommates when the world ended. Now separated by half the country, literal acid rain, werewolves, aliens, and more, they start a chat podcast to stay in touch and work through the increasing uncertainty of their new apocalyptic reality. Each episode, Malik & Jamie will tackle topics like: should I change my office hours to accommodate vampire students? What if the body snatcher that took over my ex is nice? When did the kudzu start humming like that? Malik & Jamie will t ...
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Today in Focus

The Guardian

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Hosted by Michael Safi and Helen Pidd, Today in Focus brings you closer to Guardian journalism. Combining personal storytelling with insightful analysis, this podcast takes you behind the headlines for a deeper understanding of the news, every weekday. The podcast is a topical, deep dive, explainer on a topic or story in the news, covering: politics, climate change, current affairs, investigations, leaks, scandals involving the royals and interviews. It might cover topics such as: politics a ...
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This Week in Space (Audio)

TWiT

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The new space age is upon us, and This Week in Space leaves no topic untouched. Every Friday, join Editor-in-Chief of Ad Astra magazine, Rod Pyle and Managing Editor of Space.com, Tariq Malik as they explore everything related to the cosmos. New episodes posted every Friday.
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Optimal Health Daily - Fitness & Nutrition

Optimal Living Daily | Dr. Neal Malik

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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Optimal Finance Daily - Financial Independence & Money Advice

Optimal Living Daily | Diania Merriam

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Optimal Finance Daily, hosted by Diania Merriam, the innovative mind behind the personal finance conference EconoMe, takes you on an enlightening journey through the world of personal finance. Each episode brings to life the most compelling and practical advice from leading financial bloggers and experts. Diania’s engaging narration and insightful commentary transform complex financial concepts into relatable, actionable insights. Whether it’s budgeting, investing, debt management, or money ...
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The Official Xbox Podcast

Official Xbox Podcast

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* * The only podcast directly from Xbox at Microsoft * * Previously known as Major Nelson Radio Join Malik Prince, Tina Amini, Jeff Rubenstein and industry experts from inside Xbox as they discuss the latest Xbox news, share interviews with top gaming and technology personalities and give you a first hand glimpse into what it is like to work at Xbox and Microsoft. This is the only Xbox Podcast straight from the source. Listen to the official Xbox Podcast and hear what it is like to work on h ...
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Optimal Relationships Daily - Dating, Marriage & Parenting

Optimal Living Daily | Greg Audino

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Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love. Greg's approach is both c ...
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The Kris Fade Show

Virgin Radio Dubai

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It's the UAE's biggest radio show with Kris Fade, Priti Malik and Big Rossi live on Virgin Radio 104.4 every single morning. Be ready for big laughs, big interviews and big surprises every day on The Kris Fade Show.
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Optimal Work Daily - Career, Productivity & Entrepreneurship

Optimal Living Daily | Dan W.

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Optimal Work Daily, presented by the experienced narrator Dan, is a podcast that focuses on enhancing productivity, creativity, and work-life balance. Dan provides clear and engaging narration of thought-provoking articles from leading experts in the fields of work, career development, productivity, and entrepreneurship. Optimal Work Daily is an ideal resource for professionals, entrepreneurs, and anyone looking to maximize their potential in the workplace. The podcast's diverse range of top ...
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The Family Fork

Hosted by Ashley Malik | Insights inspired by Mel Robbins, Dr. Mark Hyman MD, and Just Ingredients

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Feel like you’ve tried everything to lose weight, but nothing works? Maybe you want to feed your family healthy meals, but can’t get them on board with food that supports your goals? If this sounds like you, you’re in the right place! A wife and mom of two, Ashley Malik is an expert in anti-inflammatory nutrition, a Certified Mindset Coach, and former therapist (MSW). Ashley brings simplicity to family meals, nutrition, and weight loss. If you’re tired of trying to DIY your way to weight los ...
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A Suite Life

As You Are Creative/W!ZARD Studios

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Hosted and executive produced by long time music executive Malik Rasheed and fashion and music marketing guru Chief Johnson. Superstar entertainers, business executives and athletes sit down for powerful interviews packed with insights, life lessons, failures and successes. Special episodes are recorded in the finest VIP suites around the world - from NFL arenas to the most exquisite hotel penthouses - presenting the truest "suite life" experience.
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XD & Malik

Pete Matheka

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Welcome to the XD & Malik podcast , where deep issues are discussed in a comic way with an in-depth take on music relationship issues social issues and comedy make sure you do enjoy yourself because if you don't I'd have failed my city🙄
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Moment: Longer Penis Without Surgery? Tips How to Increase Your Penile Size, Explained by Urologist 9:53

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In this episode Dr. Rena Malik explores nonsurgical methods to enhance penile length and girth. She offers in-depth insights on various options including vacuum erection devices, penile traction devices, and injectable fillers. Dr. Malik provides a comprehensive overview of the efficacy, safety, and potential side effects of these methods based on …
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#232 - (Special Episode) Melissa Ciummei: The Dangers of the Public Health Bill, Government Overreach, and the Fight for Personal Freedom 1:25:28

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FREEDOM - LIBERTY - HAPPINESSSUPPORT DOC MALIK To make sure you don't miss any episodes, please subscribe to either: The paid Spotify subscription here: ⁠https://podcasters.spotify.com/pod/show/docmalik/subscribe The paid Substack subscription here: ⁠https://docmalik.substack.com/subscribe Thank you to all the new subscribers for your lovely messag…
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1463: The Most Important Skill for Entrepreneurs (and 7 Ways to Cultivate It) by Nick Loper on Entrepreneurship 9:14

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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1463: Nick Loper explores how embracing creativity can unlock new possibilities for personal growth and side hustle success. He dives into practical strategies to nurture your creative spark, b…
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2332: Marrying Kind of Men: Seven Key Signs AND Does He Have Soulmate Potential? by Dr. Diana Kirschner on Marriage 11:54

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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2332: Dr. Diana Kirschner breaks down the key signs that distinguish the marrying kind of men from those who are not commitment-ready. Backed by research, she highlights factors such as upbring…
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2722: Damage Control - What To Do When You Over Indulge by Nia Shanks on Creating Healthy Habits 11:27

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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2722: Overindulging in food can lead to guilt and the urge to punish yourself with tough workouts, but Nia Shanks emphasizes that this approach only reinforces negative emotions and habits. Ins…
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2886: Make a Wish List of Financial Goals by JD Roth of Get Rich Slowly on Personal Finance Planning 11:02

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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2886: JD Roth from GetRichSlowly.org emphasizes the importance of aligning financial decisions with long-term personal goals. He guides readers through a structured approach to goal-setting, st…
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Who were England’s 2024 rioters? 29:20

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Racist chants rang out, and homes, businesses and hotels housing asylum seekers were attacked – for a week this summer English towns and cities seemed on the brink of chaos. Josh Halliday reports on what we know so far about the people at the centre of the violence. Help support our independent journalism at theguardian.com/infocus…
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5: Easy, Anti-Inflammatory Snacks 19:28

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Maybe you have your meals figured out, but you wonder what you should eat for snacks? With an anti-inflammatory diet, there is a place for snacks...but they shouldn't take the place of balanced nutrition. In this episode of The Family Fork we're diving into the importance of snacks in an anti-inflammatory diet, looking at how to choose the right sn…
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2885: How to Create an Owner Mindset by Paula Pant of Afford Anything on Financial Advice 12:10

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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2885: Paula Pant challenges the traditional freelancer's mindset, emphasizing that true freedom comes from owning assets rather than merely being self-employed. Drawing inspiration from Robert …
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2331: Lessons Learned in Love by Karen Stanley on Finding the Right Partner & Modern Dating 11:43

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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2331: Karen Stanley reflects on the importance of focusing on the lessons learned in love rather than dwelling on why things didn’t work out. By shifting attention to gratitude for each person’…
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2721: Should You Work Out Twice A Day by Eric Leija on Muscle Recovery & Growth 10:43

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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2721: Ramping up to two-a-day workouts might seem like a fast track to fitness gains, but Eric Leija emphasizes that quality over quantity is key. While light exercises like walking or yoga can…
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1462: 5 Ways To Boost Your Conversion Rate by Joe Fier of Evergreen Profits on Digital Businesses 10:17

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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1462: Learn practical strategies to boost your website's conversion rate in this insightful article. By optimizing user experience, building trust with potential customers, and testing variatio…
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2720: [Part 2] How Long Should Your Workout Be to Build Muscle? by Christian Finn of Muscle Evo 10:26

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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2720: Christian Finn debunks the myth that workouts should be limited to 45 minutes to avoid negative hormonal effects. Citing research, he explains that there's no significant link between wor…
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2330: 5 Reasons Men Break Up With Women They Love by Eddie Corbano of Loves A Game on Dating Advice 13:54

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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2330: In this insightful article, Eddie Corbano explains the five reasons men might leave women they love, emphasizing that relationship breakdowns are not about assigning blame but understandi…
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2884: This Is Why I Own a Home by Mr. 1500 with Budgets Are Sexy on Financial Advice 12:02

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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2884: Owning a home can be a powerful financial strategy when approached thoughtfully, as Mr. 1500 shares. By purchasing homes in need of repair and in neighborhoods on the rise, he has turned …
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1461: Five Mistakes Companies Make During Downturns by Christine Comaford of Smart Tribes Institute 9:57

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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1461: Christine Comaford delves into five common mistakes businesses make during economic downturns, emphasizing the importance of focusing on people, not just profits. Her insights reveal how …
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Moment: The Real Reason People Cheat, According to a Sex Therapist 12:06

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In this episode, Rena Malik, MD, and co-host Kate are joined by Dr. Kate Balestrieiri, an expert in cheating and relationships. They explore the complex reasons why people cheat, ranging from a desire for novelty to feelings of resentment and insecurity. The discussion delves into the potential differences between men and women when it comes to che…
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2329: Why I Needed Two Kids ASAP by Shawna Scafe of Simple On Purpose on Mom Life & Raising Children 10:04

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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2329: Shawna Scafe shares the roller-coaster of emotions and lessons learned after having two children back-to-back. From realizing the ease of one child to discovering her own resilience, she …
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2719: [Part 1] How Long Should Your Workout Be to Build Muscle? by Christian Finn of Muscle Evo 11:13

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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2719: Christian Finn explores the ideal workout duration for muscle building, emphasizing that the perfect length varies based on individual goals, training frequency, and workout style. He exp…
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2883: The Near-Zero Benefit from Timing the Market by Jesse Cramer of Best Interest on Money Habits 12:27

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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2883: Jesse Cramer reveals why attempting to time the market rarely pays off, using the stories of three investors to show that even perfect market timing only marginally improves portfolio out…
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1460: Knowing When It's Time to Move On by Ryan Hoover on Entrepreneurship 10:35

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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1460: Ryan Hoover reflects on the difficult but necessary decision to leave behind a project or chapter in life that no longer serves its purpose. He emphasizes the importance of self-awareness…
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2328: Financial Infidelity And The Problems It Can Create by Michelle Schroeder-Gardner of Making Sense of Cents on Marriage & Money 11:51

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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2328: Michelle Schroeder-Gardner highlights the dangers of financial infidelity in relationships, stressing how secret debts and financial dishonesty can lead to significant trust issues, stres…
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2882: The Better Booty Toolkit by Rachel Trotta on Physical Fitness & Wellness 11:49

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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2882: Rachel Trotta shares practical strategies for building stronger, more confident legs by focusing on muscle-toning exercises, increasing daily activity, and smart nutrition choices. She em…
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2718: One Simple Question You Should Ask Everyone You Meet by Marc Chernoff of Marc and Angel 12:10

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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2718: Marc Chernoff invites readers to move beyond superficial conversations and instead ask the powerful question, "What is your story?" This simple question can uncover the rich, unique exper…
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#231 - Simon Elmer: Woke, Racism and the Great Reset And More 2:13:41

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FREEDOM - LIBERTY - HAPPINESSSUPPORT DOC MALIK To make sure you don't miss any episodes, please subscribe to either: The paid Spotify subscription here: ⁠https://podcasters.spotify.com/pod/show/docmalik/subscribe The paid Substack subscription here: ⁠https://docmalik.substack.com/subscribe Thank you to all the new subscribers for your lovely messag…
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2717: Chocolate and Hungry Athletes: A Dangerous Duo? by Nancy Clark 12:21

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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2717: Nancy Clark explores the complex relationship between athletes and chocolate, offering insights on how to enjoy this treat without guilt or overeating. By incorporating moderate amounts o…
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1459: Humility, Three Lessons, and a Birthday by Chris Guillebeau on Entrepreneurial Life 9:15

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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1459: Chris Guillebeau reflects on the importance of humility, sharing three powerful lessons from his own life experiences, culminating in his recent birthday. These insights encourage readers…
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2881: 3 Times You Should Avoid Using Your Debit Card by Vekevia Tillman-Jones with Financial Finesse 10:45

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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2881: Vekevia Tillman-Jones outlines three situations where using a debit card can backfire, leading to financial headaches like overdraft fees and increased vulnerability to fraud. She offers …
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2327: Is Your Child Highly Sensitive? by Kelly Eden with Highly Sensitive Refuge on Parenthood & Emotional Intelligence 11:00

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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2327: Kelly Eden reflects on her journey of discovering her and her child's highly sensitive nature, highlighting the challenges and strengths that come with it. Highly sensitive children can e…
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TWiS 130: Dogs on Mars, Snakes on the Moon - Mars Sample Return and VIPER 1:09:49

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NASA's planetary exploration program is in trouble. The Mars Sample Return program is verging on cancellation, and the VIPER mission to the moon already has been. Both are critical precursors to human exploration of these places, as Dr. Jim Bell of Arizona State University will tell us. We need to know more about the surface of Mars--with direct, i…
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Boost Your Brainpower with These 5 Tips from a Neurophysiologist & Elite Human Performance Coach 1:38:41

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In this enlightening episode, Dr. Rena Malik, MD engages in a compelling discussion with neurophysiologist Dr. Louisa Nicola on enhancing brain health through lifestyle modifications. They explore a wide array of topics, including the importance of circadian rhythm and light exposure, the role of exercise in promoting neuroplasticity and cognitive …
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2326: How to Instill the Action Habit: Teach Your Kids the Importance of Today by Kalen Bruce of Freedom Sprout 12:51

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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2326: Kalen Bruce explains how the key to long-term success and growth, for both adults and children, lies in the small actions taken each day. By emphasizing the importance of building habits …
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1458: F is for Fail by Bradley Charbonneau of Pass The Sour Cream on Personal Development 8:45

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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1458: Bradley Charbonneau explores the concept of failure as an essential step in personal growth, urging readers to embrace setbacks rather than fear them. By shifting our mindset from viewing…
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2880: Bumpy Road in Retirement? Learn How a Reverse Mortgage Can Be Your Spare Tire by Steve Chen of New Retirement 13:35

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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2880: Steve Chen explores how reverse mortgages can serve as a financial "spare tire" for retirees facing unexpected challenges. By tapping into home equity, retirees can maintain their lifesty…
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2716: Vitamin & Mineral Supplements for Plant-Based Eaters & Older Adults 12:12

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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2716: Aging comes with unique nutritional challenges, especially for plant-based eaters like Debra and her husband. As nutrient absorption declines, it becomes essential to prioritize protein s…
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#230 - Jack Wilkinson on The Power of Podcasts, Big Tech, and Challenging the Status Quo 1:56:44

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FREEDOM - LIBERTY - HAPPINESSSUPPORT DOC MALIK To make sure you don't miss any episodes, please subscribe to either: The paid Spotify subscription here: ⁠https://podcasters.spotify.com/pod/show/docmalik/subscribe The paid Substack subscription here: ⁠https://docmalik.substack.com/subscribe Thank you to all the new subscribers for your lovely messag…
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