Mom On Purpose with Natalie Bacon is a podcast that provides mental and emotional wellness tools to help you become the mom you WANT to be. You'll hear topics on motherhood, marriage, parenting, mindset, anxiety, worry, mom guilt, mom rage, perfectionism, comparison trap, confidence, time management, work life balance, goal setting, fulfillment, and more. Have a question that you want answered? Call the Podcast Hotline here: 8-333-ASKNAT (833-327-5628). Visit momonpurpose.com for more ways t ...
…
continue reading
Try This Podcast is a podcast where every week we invite on a comedian and we do the podcast that they have always wanted to do. Most podcasts are completely improvised with a loose format. Every podcast will have a new title and will feel like a single episode plucked right from that podcast's library with special segments, references to previous episodes, and recurring characters.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
4 Calling Birds
4 Calling Birds - Hayley Clapham, Meredith Hepner Chapman, Natalie Spence & Steven Carter Bailey
Honest conversations that give us all a voice.The 4 Calling Birds are: * Hayley Clapham - Voiceover artist and lover of spreadsheets * Natalie Spence - Actress and singer * Meredith Hepner Chapman - PR Guru and lover of making short stories long * Steven Carter Bailey - British Bake Off Queen and resident agony uncle
…
continue reading
Welcome to the Mommy Labor Nurse Podcast, where we firmly believe in the power of education when it comes to giving birth! Tune in each week as we dive into pregnancy-related topics, expert interviews, and a variety of birth stories! As a reminder, anything you hear on this podcast should not be taken as medical advice, please see mommylabornurse.com/disclaimer for more info.
…
continue reading
Who would play at your dream festival? Shaun Keaveny's got a lifetime of festival moments (well, the ones he can remember) to draw on as each episode he guides a music-loving guest to share their 5 favourite acts to see on stage in a field somewhere. From the first band waking up your senses to that emotional sunset slot and the all-important headliner. Other fantasy festival essentials will be covered too, from choice snacks to tent skills (ha! Celebrities pitching their own tents? No chanc ...
…
continue reading
Motherhood is sink or swim. That's why you need a strong mindset. Without it, you'll find yourself frustrated, overwhelmed, yelling more than you want to be, and feeling like you're at the effect of your life. In this podcast, you'll learn 10 mindsets that disempower you and how to turn them around into empowering mindset shifts that will help you …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
🎶👶 The 12 Weeks of Birth 👶🎶 On the twelfth week of LABOR, Liesel sent to me…My Birth Story 🥲🤰
50:56
50:56
Spill senere
Spill senere
Lister
Lik
Likt
50:56
It's Week 12 of 12 of the 12 weeks of BIRTH! In this episode, I dive into my full birth story! (You can READ my blog post that I’ve written of my birth story HERE, if you prefer to read!) Have an even better birth! CLICK HERE to learn more about our online birth classes that will help you feel prepared and in control - no matter how you deliver. An…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
🎶👶 The 12 Weeks of Birth 👶🎶 On the eleventh week of LABOR, Liesel sent to me…MY MOM! 👩
59:54
59:54
Spill senere
Spill senere
Lister
Lik
Likt
59:54
It's Week 11 of 12 of the 12 weeks of BIRTH! In this episode, my mom and sister joins the podcast and we talk all about our two vastly different birth stories! Have an even better birth! CLICK HERE to learn more about our online birth classes that will help you feel prepared and in control - no matter how you deliver. And be sure to follow @mommy.l…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Transitions, Routines, And Back To School
27:20
27:20
Spill senere
Spill senere
Lister
Lik
Likt
27:20
Back to school season can come with a lot of overwhelm, anxiety, and exhaustion. Navigating routines, schedules, changes, shopping, planning, and the newness of it all can put a lot of pressure on moms to figure it all out and "do it all." In this podcast, you'll learn how to shift your mindset about transitions and back to school, as well as plann…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
🎶👶 The 12 Weeks of Birth 👶🎶 On the tenth week of LABOR, Liesel sent to me…TEN things not to forget when you're prepping for birth! 🧐🤰
27:48
27:48
Spill senere
Spill senere
Lister
Lik
Likt
27:48
It's Week 10 of 12 of the 12 weeks of BIRTH! In this week’s episode of The Mommy Labor Nurse Podcast, we talked ALL about preparing for labor….and specifically 10 things you shouldn’t forget! Because for most mamas, birth feels like the great unknown amiright? You’re going to your prenatal visits, checking things off your third-trimester to-do list…
…
continue reading
This time of year is filled with transitions, new routines, and changes. It's the perfect set up for anxious because of so many unknowns. If you have a child who's feeling anxious this podcast will help! It's not the traditional advice you'll get from other experts. My advice is all within your control and will help you help your anxious child from…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
🎶👶 The 12 Weeks of Birth 👶🎶 On the ninth week of LABOR, Liesel sent to me…MINDSET TIPS FOR BIRTH! 🤯🧠
28:33
28:33
Spill senere
Spill senere
Lister
Lik
Likt
28:33
It's Week 9 of 12 of the 12 weeks of BIRTH! This week on The Mommy Labor Nurse Podcast we’re going to be talking all about your mindset! You guys should know by now that I’m ALL about getting you in the right headspace when it comes to birth. Your mind is not only your most powerful tool during birth, but it can also be your worst enemy. It takes a…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
When You're Not The Mom You Envisioned
23:07
23:07
Spill senere
Spill senere
Lister
Lik
Likt
23:07
Whether it's yelling at your kids, feeling exhausted all the time, or something else—it's likely that motherhood looks a lot different than you thought it would. In this podcast, you'll hear from a member of this community who struggles with patience, yelling, and connecting with her kids. She feels like she's failing as a mom and could do so much …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
When You Don't Like Playing With Your Kids
26:55
26:55
Spill senere
Spill senere
Lister
Lik
Likt
26:55
Your kids want to play with you, and you don't want to play. Enter the mom guilt. Followed by the negative self-talk that you should want to play with your kids, and you would'd a better mom if you did. While all this negative brain chatter seems reasonable (your kids are just asking to play with you after all!) there is a better way of approaching…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
🎶👶 The 12 Weeks of Birth 👶🎶 On the eighth week of LABOR, Liesel sent to me…Giving Birth Without an Epidural 101 🤰📝
33:25
33:25
Spill senere
Spill senere
Lister
Lik
Likt
33:25
It's Week 8 of 12 of the 12 weeks of BIRTH! This week on The Mommy Labor Nurse Podcast we’re going to talk all about birthing without an epidural, and answer a question I get all the time - “How do I have a natural birth?” And while there is no secret formula…I definitely have some insight into what you can do to set yourself up for success. Have a…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How To Be A Calm Mom With Michelle Grosser
39:16
39:16
Spill senere
Spill senere
Lister
Lik
Likt
39:16
Showing up as a calm mom has as much to do with your mindset as it does with what's happening in your body—your nervous system to be exact. In this podcast, you'll hear from Michelle Grosser (of michellegrosser.com/) who is a professionally trained coach, attorney, pastor, nervous system fitness expert, and mom of two girls. Michelle shares her per…
…
continue reading
We've all had our fair share of hard moments with kids, am I right? I know I've definitely been there, and instead of feeling completely lost and frustrated, I use the tools I teach to help me navigate tricky situations. In this episode, you'll hear from a mom struggling with her kids not listening and fighting. You'll get tools to help you navigat…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
🎶👶 The 12 Weeks of Birth 👶🎶 On the seventh week of LABOR, Liesel sent to me…Postpartum Sex Tips! 😈🤭
42:20
42:20
Spill senere
Spill senere
Lister
Lik
Likt
42:20
It's week 7 of The 12 Weeks of Birth! In this re-air, I interview my friend Jeanice all about pelvic floor sexual health!! Here are the questions we go over! What exactly happens during pregnancy (and during delivery) to disrupt sexual health? How long should I wait to have sex postpartum? Should sex hurt at all? What should I do if it does? Give m…
…
continue reading
Navigating money yourself is one thing, but add in a spouse and kids and money goes to a new (and more complex) level. In this podcast, you'll learn strategies and tools to help you change the way you think, feel, and act with respect to money, so that you create more of what you want with money. You'll learn how to tackle teaching your kids about …
…
continue reading
Family vacations are stressful when you're traveling with kids. The change in routines, parenting in public, transitions, and uncertainties all add to what can make for the vacation feeling not even worth going on. In this podcast, you'll learn tools to help make traveling with kids easier. Tools including: What to do about feeling anxious Changing…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
🎶👶 The 12 Weeks of Birth 👶🎶 On the sixth week of LABOR, Liesel sent to me…The most common birth fears...debunked! 😱🤰
28:22
28:22
Spill senere
Spill senere
Lister
Lik
Likt
28:22
It's week 6 of The 12 Weeks of Birth! We're halfway through :) This week I chose to air an episode all about birth fears. I talk about pooping, contraction pain, tearing, c-sections, and more! **CLICK HERE to read the tearing article I reference in the episode! Overwhelmed by the amount of pregnancy info out there? CLICK HERE to get helpful and sup…
…
continue reading
Do you struggle with how to valiate feelings and hold boundaries for your kids? If so, you're not alone! It can be challenging to know the difference between saying "no" and still validating how your kids feel. In this podcast, you'll learn how to validate feelings, scripts for validating feelings, what not to say, and how you can hold boundaries a…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
🎶👶 The 12 Weeks of Birth 👶🎶 On the fifth week of LABOR, Liesel sent to me…A Male L&D Nurse?? 👨⚕️
41:46
41:46
Spill senere
Spill senere
Lister
Lik
Likt
41:46
It's Week 5 of The 12 Weeks of Birth! This week on the podcast, I'm joined by AJ, a male L&D nurse! Yeah! I thought it was so interesting to hear his perspective on being a minority in L&D! I hope you enjoy it!! Overwhelmed by the amount of pregnancy info out there? CLICK HERE to get helpful and supportive tips, info, and resources from an L&D nurs…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Marriage Communication: Husband Thinks I'm Angry And I'm Not
26:37
26:37
Spill senere
Spill senere
Lister
Lik
Likt
26:37
When marriage communication breaks down, it can leave you feeling against your spouse, where you're defending yourself, not feeling seen, and ultimately creating more disconnection in your marriage. This happens even in the healthiest and happiest of marriages. In this podcast, you'll learn tools to help you 1) recognize this pattern, 2) drop the d…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
🎶👶 The 12 Weeks of Birth 👶🎶 On the fourth week of LABOR, Liesel sent to me…BIRTH TRIVIA! 🤰📝
23:20
23:20
Spill senere
Spill senere
Lister
Lik
Likt
23:20
It's week 4 of The 12 Weeks of Birth! This week on the podcast I have a short and fun re-air for you guys featuring my sister, Jenna! I quizzed her on some fun pregnancy trivia - it turned out to be WAY HARDER than I thought it was going to be, I think she only got 2 right hah. So, I invite you to play along at home too to see if you can beat her! …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Self Doubt Having A Baby As An Older Mom
18:46
18:46
Spill senere
Spill senere
Lister
Lik
Likt
18:46
Are you an "older mom" by society's standards? If so, how does that make you feel? In this podcast, you'll hear from a member of this community who has self-doubt about having a third child because of her age, but it's something she really wants. In this episode, you'll learn how to overcome self-doubt, make decisions from abundance (instead of fro…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
🎶👶 The 12 Weeks of Birth 👶🎶 On the third week of LABOR, Liesel sent to me…Spontaneous Labor VS. Inductions! 🤰
35:05
35:05
Spill senere
Spill senere
Lister
Lik
Likt
35:05
It’s week 3 of the 12 weeks of birth! This week I chose to re-air a solo episode talking all about spontaneous labor versus inductions, and why spontaneous labor is typically preferred. I also touch on the timeline of medical inductions and what that entails. You’ll learn about a few things you can do during your pregnancy to prep your body for lab…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Fears That My (Amazing) Husband Could Leave
17:40
17:40
Spill senere
Spill senere
Lister
Lik
Likt
17:40
Have you ever worried that your marriage could end? That your husband could leave? That something awful could happen to the amazing family you've built? If so, you're not alone! In this podcast, a caller asks a question about how to navigate dreams she's having about her husband leaving. While her marriage is going well, she has fears that it could…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
🎶👶 The 12 Weeks of Birth 👶🎶 On the second week of LABOR, Liesel sent to me…What to do while you wait for your baby! 😅⏱️
21:48
21:48
Spill senere
Spill senere
Lister
Lik
Likt
21:48
It's week 2 of The 12 Weeks of Birth! Are you wondering what to do while waiting for baby to arrive? I get it, when your due date countdown goes from weeks to days, time can start to feel extra slow. We’ve all heard the joke about the last month of pregnancy lasting 5,654,213 days, right?? Well, this week I’m re-airing an episode to share with you …
…
continue reading
In this episode, a mom calls in feeling frustrated with her fourteen year old son who is being disrespectful. Finding herself yelling and not being who she wants to be in the moment, this mom's message is relatable to any mom who is experiencing a child's behavior that doesn't align with who they want their child to be. You'll get a look at how you…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
🎶👶 The 12 Weeks of Birth 👶🎶 On the first week of LABOR, Liesel sent to me…A Car Baby Birth Story! 🤰🚗
57:33
57:33
Spill senere
Spill senere
Lister
Lik
Likt
57:33
It's officially week 1 of The 12 Weeks of Birth! This week on The Mommy Labor Nurse Podcast, I have a really exciting birth story to share with you guys! I actually had a personal friend of mine, Tess Camp, come on the show to tell the story of her three very different deliveries, with an emphasis on her extremely precipitous labor and second birth…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
I’m Pregnant With Baby #3: My Mindset, Decision Making, and So Much More
22:21
22:21
Spill senere
Spill senere
Lister
Lik
Likt
22:21
I'm PREGNANT with baby #3 and today I'm diving into my mindset, decision making process, and so much more! Join me as I talk about my perspective on "hard" and what it means to really do hard things to create the future life you want. You'll also learn when it's time to quit trying for what you want and what it's time to re-commit and go all in. Wh…
…
continue reading
This week I interviewed Maranda Bower, CEO and Founder of Postpartum University®. Maranda lives in her beautiful homestead in Alaska with her husband, 4 children, and many unruly chickens! She’s had 4 home births, each of which has uniquely taught her about herself, and her postpartum experiences. Maranda has such a unique, beautiful story and I ca…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Creating More Ease And Connection In Motherhood And Marriage With Hannah Scott, MD
42:40
42:40
Spill senere
Spill senere
Lister
Lik
Likt
42:40
This is a VERY special episode with guest, Dr. Hannah Scott, a child and adolescent psychiatrist, who is also a part of the Mom On Purpose Membership Community. In this episode, Hannah shares the work she's done on herself with these tools that led her to create more ease and connection in both her marriage and raising her three kiddos. Hannah is i…
…
continue reading
Today, we talk about that golden hour after birth and what to expect in the first 48 hours of your hospital stay. The golden hour is the uninterrupted first hour of a baby's life and is filled with such great evidence base benefits for both baby and mama, that it’s becoming standard practice in more and more hospitals around the country. We’ll disc…
…
continue reading
If you're a mama with a child who is struggling, I have something that is going to help you tremendously. It's a five-step process to help you navigate any challenges your child has—whether it's friends, grades, anxiety, sleep, or something else. This process works to help you get out of worry and step into feeling empowered to show up as the mom y…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How To Have an Easier Birth with Gail Tulley from Spinning Babies! (Part 2)
50:11
50:11
Spill senere
Spill senere
Lister
Lik
Likt
50:11
Welcome back to part 2 of my interview with the amazing Gail Tully! This is an episode we have aired before and are publishing again, because it is just that good of an episode. In part 2, we are talking about inductions, and how spinning babies can help support you if you're having an induction. We also talk about VBACs, special considerations reg…
…
continue reading
Do you feel like you're doing EVERYTHING at home and it's just not fair? You take care of so much that contributes to the mental load, seeing your spouse not step up can be perfect grounds for resentment. The problem is that this doesn't get him to change. In fact, it creates more disconnection in your marriage. So, what are you to do? In this podc…
…
continue reading