Welcome to One-Degree Shifts. A psychedelic podcast where we explore the big questions of meaning at the intersection of psychedelic therapy, integration, wellness, and the heartfelt stories of transformation that connect us all.
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28: The Quiet Wisdom of Slowing Down w/Jennifer Tessler
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In this episode, Pascal sits down with Jennifer Tessler, the director of Alalaho, a Nectara partner retreat center in the Netherlands and Spain. Alalaho was a pioneer in the field of legal psilocybin-assisted retreats in Europe. Alalaho is rooted in five core values: honesty, heart, commitment, brilliance, and magic. They stand for deep, authentic …
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27: Nurturing Trust and Safety in Medicine Spaces w/Lore McLaren
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In this episode, Lore shares their perspectives on the call to service for facilitators, elements and importance of creating 'safe enough' spaces for plant medicine participants. They discuss key elements of safety, effective facilitation, trust, integrity, inclusivity, and the necessity for self-awareness and continuous personal growth. 🌿 Join the…
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26: Healing is Possible w/Lore McLaren
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An intimate conversation about Lore's extraordinary healing journey. Lore opens up about their challenging past, including experiences with psychosis, violence, and life living in a car, and explains how plant medicines, teachers, and community helped to transform their life from suffering to service as a guide and facilitator. Topics discussed: Lo…
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25: Stewarding a Retreat with Integrity w/Melissa Stangl
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Join Pascal, co-founder of Nectara, and Melissa Stangl, co-founder of Soltara, as they discuss the world of Ayahuasca retreats and personal transformation. This episode explores Melissa's journey from a biomedical engineering background to co-founding a leading retreat center in Costa Rica, the challenges of integrating Indigenous healing tradition…
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24: Elevating Safety in Your Psychedelic Practice w/Erica Siegal
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Erica Siegal discusses the challenges and opportunities in the psychedelic space, focusing on harm reduction, support for survivors, and the need for infrastructure and standards. She emphasizes the importance of slowing down the growth of the industry to ensure safety and ethical practice. Erica also highlights the blind spots of facilitators and …
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23: From Psychedelic Renaissance to Psychedelic Enlightenment w/Jerónimo Mazarrasa
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In this episode, Pascal engages in a profound conversation with Jerónimo Mazarrasa, Director of Social Innovation at ICEERS Foundation. The discussion touches into the concept of psychedelic enlightenment, the integration of ceremonial plant medicines in modern society, scaling the psychedelic space well, and the interplay between indigenous wisdom…
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22: Honouring the Spirit & Dreams of Medicines w/Marci Moberg
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We spoke with Marci Moberg, a Nectara integration guide, on the deep and intentional relationship we can hold with psychedelic medicines and plants and fungi as tools and entities possessing consciousness and spirit. We discussed the significance of such relationships for personal healing and growth, emphasizing the importance of context and interc…
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21: Honouring the Journey After the Journey w/Isabel Santis
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This episode delves into the profound journey of integrating psychedelic experiences into daily life. Pascal Tremblay hosts Isabel Santis to explore the sacred and delicate process of embracing the insights and transformations that arise post-ceremony. They discuss the importance of honoring these experiences with gentleness and patience, avoiding …
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20: War, Peace, and Integration w/Shiri Godasi
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Pascal, who has Syrian lineage, and Shiri, who has Israeli lineage, engage in a conversation about the complex dynamics of war, peace, and integration. They explore how these elements intersect in their personal journeys and contribute to collective healing. This thought-provoking discussion delves into topics that are not always easy to address bu…
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19: Integrating with Systemic Constellations w/Andrea Langlois
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We had the incredible opportunity to chat with Andrea Langlois, an organizational ecologist and strategic consultant in the psychedelic space. With a background in environmental and social impact work, including her time at ICEERS and other non-profits, Andrea brings a unique perspective to the table. During our conversation, Pascal and Andrea delv…
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18: Exploring the Ethics of Integration w/Dr. Sandra Dreisbach
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We spoke with Dr. Sandra Dreisbach, Director of Ethics at Nectara about the ethics of psychedelic integration. Ethics isn't often put side by side with integration, but it should be to help ensure the integrity of retreats and creating safer and more compassionate support systems for journeyers. In this episode, Sandra and Pascal explore a few of t…
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17: Ethics, Responsibility & Non-Ordinary States of Consciousness w/Dr. Rochester
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Episode themes What are non-ordinary states of consciousness? The importance of cultural context in accessing non-ordinary states in a good way Shifting Western culture and our approach to spirit The critical role of elders and teachers Addressing spiritual narcissism and ego Returning to selfless service to nature and community The importance of l…
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16: Somatic Plant Medicine Integration w/Atira Tan
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We speak to Atira Tan, an integration specialist, about her somatic plant medicine integration model, her views on integration, and why integration and support along the way is a crucial process for transformation. She shares her views on integration and how it is often misunderstood as just a series of practices or activities after a plant medicin…
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15: Re-Indigenizing Consciousness w/India Mayorga
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It's time for a rebirth. Re-indigenization involves reconnecting with the true nature of our place in the web of life and recognizing that we are not separate from any part of it. Regardless of our origins, re-indigenization encourages us to return to the origin of things. This approach allows us to leave our ego behind and enter into right relatio…
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We speak with Gibrán Rivera, a wonderful speaker, social activist, community facilitator, and coach that works with remarkable leaders devoted to creating a new paradigm in the world. In this soulful and vulnerable conversation, we talk about: The traps of seeking healing Social justice and psychedelics Ecstatic experiences as God Touching the divi…
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13: Minorities in Psychedelics w/Raad Seraj
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Raad discusses how capital has been weaving itself into psychedelic businesses, how it has influenced them, and how our addiction to scale might be getting in the way of genuinely transforming our society in a good way. We also speak about minority voices and the hard truths about where the psychedelic space is at with diversity and inclusivity and…
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12: Psychedelic Storytelling & Parenting w/Cory Firth
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Discover Nikean's global platform for psychedelic stories The power of storytelling for change The cycle of personal transformation Telling better stories in and with community Social wellness and the future of health Parenting and psychedelics Themes 00:00 – Introduction 01:08 – Psychedelic Storytelling Project 04:28 - The transcendence of stories…
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11: Ethical Stewardship w/Amánda Efthimiou
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Explore ideas on how we can better steward the psychedelic space as journeyers, business owners, and as a community. From Indigenous reciprocity to upgrading how we view integration and fostering purpose-driven psychedelic businesses, we cover meaningful questions to help illuminate some of the ways to expand the space in a good way. DISCOVER - El …
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10: Indigenous Reciprocity & Interbeing w/Joseph Mays
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DISCOVER Chacruna’s Indigenous Reciprocity Initiative of the Americas What true reciprocity with Indigenous communities looks like How the psychedelic space can grow more inclusively What interbeing means and how it relates to psychedelic integration How to create global change with our integration journey THEMES 00:00 – Introduction 02:27 – About …
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09: The Science of Sound Therapy w/Phil Jacobs
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DISCOVER The neuroscience on sound frequencies and trauma resolution Eastern Medicine perspectives on healing, sound, and the body How different sounds can impact our emotional and psychospiritual body Pairing music for healing as a practitioner and as a psychedelic journeyer THEMES 00:00 – Introduction 01:39 – Phil’s upbringing, TCM, and discoveri…
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08: Being in Right Relationship w/Shiri Godasi
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DISCOVER - Personal perspectives on being in right relationship with psychedelics, ourselves, and our path of healing and service - Some common myths around psychedelic integration - The power of communities to help move humanity forward - An in-depth and holistic psychedelic integration coaching program THEMES 00:00 – Introduction 02:33 – Right re…
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07: Breath as Medicine w/Robin Clements
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DISCOVER - Why breathwork is one of the most potent modalities for integrating life - The science behind our breath and the benefits it can have for our mind, body, and soul - How to leverage breathwork as a core practice toward wellness - The role of breathwork in preparing and integrating psychedelic experiences THEMES 00:00 – Opening prayer/song…
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06: Exploring Men's Work w/Devon Walker
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DISCOVER - Some of the cultural and historical markers of what masculinity has traditionally meant - Ways that men can shift from a history of mass destruction to mass regeneration - Stories and ways that we can take to help heal our wounded masculine - The benefits of a supportive men’s circle - How the polarities of universal energy might manifes…
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05: Journeying Safely with 5-MeO-DMT w/Victoria Wueschner
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DISCOVER - Better understanding of the 5-MeO-DMT experience - Harm reduction practices for a safer journey - Ways to prepare your mind, body, and soul - What to look for in a psychedelic practitioner or retreat - How to integrate the journey after CHAPTERS 00:00 – Introductions 05:58 – How to determine if 5-MeO is a good medicine for you? 08:37 – W…
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04: Adventures in Psychedelic Medicines w/Chris Rodman
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DISCOVER - Hear from Chris’ journeys in the jungle, his trek across South America, and the teachers and insights he learned from his dietas, work with Indigenous communities, and plant medicine ceremonies. - Learn tips on how to vet psychedelic facilitators for a safer journey. - Working with 5-MeO-DMT and ways to integrate those powerful experienc…
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03: Psychedelic Safety and Preparation w/Sadaf Lotfalian
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DISCOVER - The key elements of creating safety in psychedelic sessions, what safety means, and what facilitators and clients should look for. - The different facets of psychedelic preparation, the role of community, and changing a culture of chasing healing. - Her exploration of radical modalities for integration, like clowning. THEMES 00:00 Intro …
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02: Scarlet Heart Living w/Erin Rose Ward
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DISCOVER - The beautiful teachers Erin has had the privilege to learn from and the insights she gathered from them. - Learn about scarlet heart living and placing the heart at the core of your life's journey. - What it means to be in sacred service as a psychedelic guide, practitioner, and therapist. - Psychedelic integration tips and practices. TH…
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01: The Eastern Medicine View of Psychedelics w/Leni Neumeier
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In this inaugural conversation, we are joined by Leni Neumeier, a Chinese Medicine practitioner and acupuncturist. She holds a 5-year doctorate program at the Academy of Classical Oriental Sciences (ACOS) in Nelson and is an active member of the College of Traditional Chinese Medicine of British Columbia. She currently holds a private practice in K…
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