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Former Olympic Gymnast Shawn Johnson and NFL player Andrew East sit down to share their most vulnerable sides and open up like they never have before. Tune in to hear one of the most celebrated couples on social media walk you through some of their most memorable moments together. Get ready to laugh and cry as you hear some of the most embarrassing and raw stories that have never before been shared.
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Parenting is full of decisions — starting the moment you learn you’re pregnant (sometimes before) and continuing indefinitely. For the past decade, Emily Oster has been a guide through the challenges of pregnancy and parenthood using data. She translates the latest scientific research into answers to the questions people have in their day-to-day lives. ParentData brings Emily together with other experts in areas of pregnancy and parenting to talk about some of the most complicated of these i ...
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Supplier Spotlight at Southside Cellar

Southside Cellar, Fort Worth TX

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Every week we host a team from a different Brewery here at Southside Cellar and we sit down for a Forum and Q&A to discuss their brand, their brews, and the future of their Craft Beer concept. With 25 years of Craft Beer experience, owner Shawn Howell host the weekly podcast with a bevy of owners, brewers, and sales reps here to discuss their respective Brewery. Crack a brew and enjoy the show. Cheers!
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This short daily show is devoted to helping business leaders like you leverage your processes and people to do more with what you have. We'll cover valuable and applicable topics each day to challenge you and give you encouragement and ideas to make a difference in your business.
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The Chewjitsu Podcast features your host BJJ Black Belt Nick "Chewy" Albin of chewjitsu.net and his co-host BJJ Black Belt and Physical Therapist Dr. Eugene Tsozik. The show covers topics such as Brazilian Jiu-Jitsu, MMA, training, diet, health and injury-prevention, Q&A sessions, and interviews.
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Self-funded with Spencer shares inspiring conversations with the most successful and influential people in healthcare - company founders, CEOs, entrepreneurs, doctors, sales leaders, and more - to help educate and inspire YOU to become the best version of yourself. Support this podcast: https://podcasters.spotify.com/pod/show/spencer-harlan-smith/support
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Join Chris Celona and Ethan Shalaway as they discuss all things music and 90s ‘grunge‘ rock, with discussions of stories, albums, lyrics, artists, as well as interviews, questions, and answers. Produced by Drew McFadyen.
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Your Sparkly Brand

Megan Gersch & Lauren Tassi

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Your Sparkly Brand is a marketing and branding podcast designed to inspire and empower entrepreneurs. This podcast is all about delivering no-fluff, high-value content that helps you grow your business. It doesn’t matter if you have no budget and are still DIY-ing everything on your own, we’re giving you the tips, tools, and strategies you need to build a Sparkly Brand and ultimately get more sales.
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The Adaptable Athlete Podcast is a podcast for coaches and practitioners who want to learn more about modern approached to sport movement and skill acquisition; and who ultimately, want to help to their athletes become more adaptable. Host, Javi Miller-Estrada engages in discussions with some of the absolute best sport coaches, trainers, and practitioners in the world. Coaches who are truly pushing the industry forward.
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Raised in religion, Christian Ultra Libertarians for Truth (cult.love) Founder Shawn McCraney's daughter Delaney McCraney reads the Bible for the first time and challenges her father along the way. New episodes will be made available across YouTube, Spotify and most other podcast platforms each Tuesday and Friday at 12PM MT. Visit cult.love/live for all cult.love content.
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"Act on your principles, not your moods." A weekly meditation on how Stoic principles can help you be a better human. https://stoic.coffee Follow us on social media: https://instagram.com/stoic.coffee https://twitter.com/stoiccoffee https://facebook.com/stoiccoffee
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Calling on the Optimistic generation of entrepreneurs, artists, writers, believers and dreamers. To share their experiences building an optimistic and passionate sustainable business mindset in an otherwise overwhelming social and business environment. It is time to claim the future for the next generation.
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Swole Patrol

Playroom Podz

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Swole Patrol Podcast is a comprehensive and unflinching look at the world of health and fitness. Hosted by board certified Physician Dr. Drew Pinsky and unashamed meat head Michael Catherwood. No topic is off limits and no agenda is pushed. Swole Patrol podcast is for the weekend warrior and the elite athlete alike. Find it all on Drdrew.com. #SwoleIt
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Beyond Athletic with Ryan Jay Owens

RYAN JAY OWENS: Pro Athlete | Entrepreneur & Peak Performance Private Coach interviews Kelly Starrett, Shawn Stevenson, Jordan Harbinger with aspirations of Anthony Tony Robbins, Usain Bolt, Novak Djokovic & Serena Williams (ryan@beyondathletic.com)

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SPORTS | ATHLETIC TRAINING | PEAK PERFORMANCE | ENTREPRENEURSHIP | LIFESTYLE DESIGN Being athletic naturally gives you the greatest opportunity for a successful life. We aim to help you build a gameplan for growing in your sport/athletics by reaching true potential and applying everything you learn through your athletics to building a legacy through business & life skills. Beyond Athletic provides you with user-initiated Q&A's, Elite Athlete Case Studies, RJO Lessons from Ryan Jay Owens' pro ...
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Warped

Warped: The Unnecessary Star Trek Podcast

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On this show, join Matt, Shawn, and friends as they make their way through every Star Trek episode ever aired - IN ORDER - and listen to a unique audio commentary track that can be enjoyed alongside your favorite (and least favorite) episodes. We will graciously count down the start of each episode. This way, you can watch along with us at home on your TV or other streaming device. Never before has it been so easy to faithfully simulate real world time-wasting with your friends while enjoyin ...
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Hey guys, welcome to NetworkChuck!! I love IT, Networks, VoIP, Security, Python..........IT's AWESOME!!! But my passion is helping people get started on this incredible career path. I make videos that help you get started in IT and keep you motivated along the way as you pursue GREATNESS. *****Want to help me create more videos? Hit me up on Patreon: https://patreon.com/networkchuck
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The Mentor Studio

The Mentor Studio

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At The Mentors Studio, our mission is to educate, enlighten, enrich and massively enhance our students’ entertainment and business industry knowledge. We offer a 360– degree education on the industry that millions of people around the world need and want. We’ve scoured the globe and assembled a team of industry leaders and mentors from 4 continents. These active thought leaders surround our members with expertise in virtually every area available for growth. They mentor their students in bes ...
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Project Dits

Project Dits

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This is the home for all things DITS! Welcome to the project. Currently comprising of all existing DITS content (see below), there are soon-to-be-announced series and shows just waiting to join the project and guest podcasts over time. THE DITS ON WRESTLING PODCAST (DOWPOD) Join Captain Dits and First Mate Anthony as they spin dits on all things wrestling! There's drafts, theme song battles, quizzes and interviews among all the nautical madness that you could expect. Plenty of Dits and piece ...
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We had the honor of speaking at Vanderbilt University's Owen Graduate School of Management all about balancing our business with marriage, family and everything in-between. We loved this interview and Q&A and couldn't wait to share it with you all. Love you guys! Shawn & Andrew Listen to our “Worst Dates” Episode ▶ https://podcasts.apple.com/us/pod…
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Send us a text This weeks episode is another Q & A episode. I answer a few questions from listener about self gaslighting, romantic relationships, communicating with others, and applying amor fati in my own life. If you have any questions you'd like me to answer in future episodes drop me a note or a comment on social media and maybe I'll feature i…
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There is nothing in the world of nutrition more confusing than ultra-processed foods. Seemingly every week, there is a new headline about the dangers of ultra-processed foods and their links to things like heart disease, dementia, and death. Today on ParentData, Emily reads her recent article on ultra-processed foods and provides some tips for smar…
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Interview with Paul Best and Jackson Shields Todays interview is with Paul Best and Jackson Shields from Wettie in New Zealand! Paul and Jackson are two frothing spearos down in NZ that have a passion for spearfishing and have become quite legendary competition spearos in recent years. Having done over 20 comps as a dive team, hear tips and tricks …
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In this episode, Shawn Q and Jack LIVE READ chapter 19 and the Epilogue from the Second Novella in Brandon Sanderson's The Stormlight Archive. Rysn needs to make a deal to save everyone and Lopen realizes something. Recording and Editing by Shawn Q Info Dump Production by Buzzkill Joe Produced By; The Heroes of Hacathra: Jack, Jay, Phil, Shawn, and…
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Send us a text On this episode, I'll and we answer your skill acquisition questions! We asked you on social media to post any burning questions you had and you delivered! Today, we answer those questions. Some of the topics we covered include: Affordances - Can 2 athletes need unique solutions to solve the same problem? What about the phrase "let t…
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"If my child needs a gene therapy to live, they should get it and anyone's child should. So let's figure out how to pay for it." - Jake Frenz On the final of four podcasts filmed at a recent healthcare thinktank I hosted in Frisco, Texas, Jake Frenz, the founder and CEO of SmithRx, joined me to share his journey from the Marine Corps to Pharmacy Be…
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This week, Team GB comes to you with a review of The Riff Lord’s newest production - Jerry Cantrell’s new studio album ‘I Want Blood.’ Support the show on Patreon! Becoming a Patron is the most effective way to support the show: https://www.patreon.com/grunge_bible Support the show, buy some merch! https://grungebible.creator-spring.com/…
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On this episode of the podcast, Chewy and Eugene discuss 8 types of training partners to avoid rolling with. Here are the 8 types of people to avoid during rolling: “Let’s Go Light Guy” “The Stinky Gi Guy” “The Staph Spreader” “Mr. Sniffles” “White Belt Wolverine” “The Hot Box Bro” “The Locker Room Talker” “Mr./Mrs. Mundials” You can check out our …
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In the run-up to November 5th, it's easy to feel hopeless about the state of our national discourse, and what any single one of us can do to make a difference. That's when we need to look local, where it feels like things can actually change, and where the people who are trying to make the changes feel approachable but, often, no less inspiring. To…
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In this episode Shawn Q and Jack cover chapters 16, 17 & 18 of Dawnshard: the Second novella from the Stormlight Archive by Brandon Sanderson. Rysn comes face to face with the DawnShard. Recording and Editing by Shawn Q Info Dump Production by Buzzkill Joe Produced By; The Heroes of Hacathra: Jack, Jay, Phil, Shawn, and Mike and the wonderful Patre…
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Send us a text Do you struggle with mental health issues? Does depression seem like something that you can't shake? In this episode, I want to talk about some of the tools of stoicism, as well as some other tools that can help you build a stronger foundation to weather the dark times "The lamp of wisdom shines brightest when lit by the flame of sel…
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"I would say a lot of it is education, helping both the member and the provider realize that it's okay for them to get healthcare in home." - Dan Cochran On the third of four podcasts filmed at a recent healthcare thinktank I hosted in Frisco, Texas, Dan Cochran, CEO of Cochran Health Ventures, joined me to discuss infusions, in-home healthcare, wh…
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This week, the Q&A returns. Chris and Ethan yap about Jerry Cantrell’s new album, then answer questions posed by the GB faithful. Support the show on Patreon! Becoming a Patron is the most effective way to support the show: https://www.patreon.com/grunge_bible Support the show, buy some merch! https://grungebible.creator-spring.com/…
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On this episode of the podcast, we chat about another rule for Jiu-Jitsu. In this episode, Chewy and Eugene discuss the idea of how unremarkable things lead to progress and improvement. We discuss the importance of unremarkable activities to build a solid foundation, how to find joy in the unremarkable things, the importance of perspective, the imp…
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Send us a text Do you want to be unconquerable? Do you want to live to the fullest of your potential? This week’s episode is part 2 of How to Be Unconquerable: Stoic Principles for Living Your Best Life. “Adopt new habits yourself: consolidate your principles by putting them into practice.” —Epictetus Book a free leadership coaching session! Visit …
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Interview with Michael, Rudi and Danny (from Chase and Gather) Todays interview is with Michael, Rudi and Danny (from Chase and Gather) - 2 South African expats and a Kiwi that run an awesome hunting lifestyle brand! They make awesome videos about hunting, from stalking game through the bush to smashing Wahoo in the deep blue. Join the boys for a m…
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Today we dove into Red, Beige and Green “Flags” in a relationship! We talked about our personal “flags” and what we think you should look out for when dating someone and then went through a list of “flags” you all sent in and wow, there were some funny ones haha Have you ever ended a relationship because of glaring red flags? Let us know in the com…
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Send us a text Welcome to today's show! On this episode, we announce our Movement & Skill Acquisition Award Winner! This is something, we started last year, where we get to honor the best and brightest on the skill acquisition community. We have categories: Lifetime achievement award, practitioner of the year award, and researcher of the year award…
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"There can be a better path forward. We don't have to remain adherent to the system that is built against us. It's just going to take some rolling up of the sleeves and a commitment to it." - Shawn Sanford This week, another ParetoHealth colleague joins the show: Shawn Sanford, RVP of Sales and Pod Leader. Shawn and I discussed his transition from …
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Say it with me… BAD MOTOR FINGER. That’s right kids, this week on the GB Pod, Chris and Ethan discuss and review Soundgarden’s epic 1991 album ‘Badmotorfinger,’ breaking through their rusty cages to show you the power (child) and teach you once and for all that there are no more rides for free. Support the show on Patreon! Becoming a Patron is the …
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On this episode of the podcast, we are joined by BJJ Black Belts GW and John from “Grapple Science.” GW and John are the co-founders of “Grapple Science,” a supplement company to help with performance for grapplers. GW and John discuss how they started in BJJ, how their BJJ games have evolved and changed since they have gotten older, the benefits o…
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Send us a text Are you living the kind of life you want? Do you know what’s stopping you? What if could become the kind of person you want to be? In this weeks episode I dive into 5 of my 10 principles for living your best life. “It is the power of the mind to be unconquerable.” —Seneca Watch the episode on YouTube. Visit the Stoic Coffee Break web…
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Midwives are having a bit of a moment. Of course, that moment is not at all new. For a very, very long time, — hundreds, possibly thousands, of years — midwives, or people who were effectively midwives, were delivering all babies. Even when “doctor” became a more formal job, births were still nearly always attended by midwives. At some point, thoug…
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In this episode, Shawn Q and Jack cover Chapters 13, 14 & 15 of Dawnshard: the Second Novella in the Starlight Archive by Brandon Sanderson. Rush and Lopen have an epiphany and Cord and Rysn are confronted on the ship. Recording and Editing by Shawn Q Info Dump Production by Buzzkill Joe Produced By; The Heroes of Hacathra: Jack, Jay, Phil, Shawn, …
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“There's a reason why every insurance carrier likely owns or is owned by a pharmacy benefit management company, that’s one of the ways that they can drive revenue." - Kristen Rivers My guest this week, Kristen Rivers from ParetoHealth, is one of the strongest healthcare advocates I know. This week on Self-Funded, Kristen and I discuss her upbringin…
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“Sometimes, there’s a man.” Team GB is back home in the studio for this week’s episode. Listen along as they yap about their travels to California and Arizona and share the soundtrack to their travels highlights include friends, Goose, Joshua Tree, Sedona, and a dose of the proverbial travel nightmares. Support the show on Patreon! Becoming a Patro…
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On this episode of the podcast, we are joined by Team Lloyd Irvin Black Belt, 2024 ADCC veteran, Europeans Champion, and ADCC Trials Champion Elijah Dorsey. Elijah joins the podcast to discuss his start in grappling, his thoughts on training both Gi and No-Gi, an attribute that’s most beneficial for Gi and No-Gi, how Elijah transitioned from predom…
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This week we welcomed the team from legendary Sierra Nevada Brewing Company, in house to chat all things Sierra Nevada. Nestled in Chico, California, the passion project of industry legend Ken Grossman quickly became and has continued to persist as the standard bearer in the industry for quality and consistency. Having Nick & Jordan in house to dis…
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This week we welcomed beloved Local Brewery Owner & Advanced Cicerone Collin Zreet for a unique Belgian Beer Tasting and food pairing. This was the first ticketed tasting of it's kind and helluva time with fabled brews Cantillon Gueuze, Tilquin Quetsche, Trappist Westmalle Tripel, Brasserie de Blaugies La Vermontoise with assorted cheese, nut, & fr…
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Luke Aslesen, founder of INFRMD, joined me a few weeks ago for the podcast, and we also filmed this extended interview after, in which Luke asks me about my comedy background, upbringing, relationship with my wife, and more. If you’re a long-time listener of the podcast and want to get to know me a bit better, or you just stumbled onto the podcast …
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Andrew felt left out so it's his turn to answer all your questions from Instagram.. Haha, enjoy!! Love you guys! Shawn and Andrew Follow our podcast Instagram ▶ https://www.instagram.com/couplethingspod/?hl=en Subscribe to our newsletter! ▶ https://www.familymade.com/newsletter Follow My Instagram ▶ https://www.instagram.com/ShawnJohnson Follow My …
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Send us a text Do you feel like you're truly in charge of your emotions? It’s a question that can catch even the most reflective among us off-guard. Often, we feel as if our emotions are these wild, untamable forces that arise without our consent. We fear that adopting something like Stoicism might strip away the intensity of those feelings, leavin…
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Interview with Nico Bleeker Todays interview is with Nico Bleeker! A South African running a freedive school in Thailand and well accomplished spearfishing guide, Nico specializes in spearfishing that many of us dream of. Having dived and spearfished all over the world, he talks about his favourite locations, like Zanzibar, spending time at the Int…
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In this episode, Shawn Q and Jack cover chapters 10, 11 & 12 from Dawnshard: the second novella from the Starlight Archive by Brandon Sanderson. The Lopen saves crew members from a storm and the expedition finally reach Akinah. Recording and Editing by Shawn Q Info Dump Production by Buzzkill Joe Produced By; The Heroes of Hacathra: Jack, Jay, Phil…
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“PBM is one of the most complicated concepts out there and it's incredibly difficult to understand. But it's not because the system itself is complicated. It's because pbms make it complicated.” - Justin Jasniewski Justin Jasniewski, CEO of Serve You Rx, joined me this week to discuss the state of the pharmacy benefit management (PBM) market in 202…
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(We were camping in Joshua Tree, CA over the weekend without cell service and I forgot to upload the podcast episode on time Monday morning. Sorry! - Chris) THIS WEEK, Chris and Ethan chat about their birthdays! Chris turned 28 and Ethan turned 30, both on Sept 28. Additionally, Chris reviews Pearl Jam’s September 17 show at Fenway Park. Support th…
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On this episode of the podcast we are joined by BJJ black belt Shawn Hammonds. Shawn shares how he discovered BJJ, the early days of acquiring techniques and learning new techniques, the importance of position and proper posture, Shawn’s start in competition, how Shawn met Lloyd Irvin and the impact he made on Shawn’s career, how Chewy learned to d…
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This week we welcomed Chris Lewis and Matt Ellis from TUPPS Brewing, McKinney, Texas. TUPPS has quickly grown into one of the biggest Craft Beer producers in the great state of Texas. With a beautiful new (and very large) brewery in McKinney, they've planted their flag in that area as THE go-to brand with a space that can execute a multitude of eve…
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