Artwork

Innhold levert av Amy Morin. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Amy Morin eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Player FM - Podcast-app
Gå frakoblet med Player FM -appen!

52 — Overcoming Trauma and Finding Self-Worth with Self-Care Savage Scott Tatum

48:21
 
Del
 

Manage episode 382339397 series 3475432
Innhold levert av Amy Morin. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Amy Morin eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Scott Tatum is a survivor of a chaotic and abusive childhood. He describes himself as a "high-functioning victim" who worked hard to suppress his emotions. But a transformative experience while hiking led him to embark on a journey of healing and self-discovery. Scott now shares his story and insights on social media to inspire others to find their self-worth and overcome their own challenges.

Key Takeaways:

  • Why childhood trauma can have such a lasting impact on one's self-worth and ability to function in adulthood.
  • How engaging in activities in nature can provide a healing and transformative experience.
  • Why self-worth and self-care are essential for personal growth and success in relationships and business.
  • How to overcome self-sabotage and unhelpful thought patterns.
  • Why forgiveness (both for oneself and others) is crucial for personal growth and healing.

Sign up for Mentally Stronger Premium - Ask Amy questions, get bonus episodes, and get exclusive content delivered to your feed every week.

Links & Resources

Buy Scott's Book — Friendly Reminders

Follow Scott on Instagram — UCanOutdoors

Follow Scott on TikTok — UCanOutdoors

Connect with the Show

Buy Amy's books on mental strength

Connect with Amy on Instagram — @AmyMorinAuthor

Email the show — Podcast@AmyMorinLCSW.com

Pre-order 13 Things Mentally Strong Couples Don't Do, and get a free month of therapy at BetterHelp — AmyMorinLCSW.com/couples

Visit our Sponsors

Get your electrolytes with LMNT. Go to DrinkLMNT.com/stronger, and get a free sample pack with any purchase.

Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/MENTALLYSTRONGER.

If you are committed to creating wealth, health, happiness, and massive impact in all areas of your life, listen to The Kelly Roach show — link.chtbl.com/thekellyroachshow

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

115 episoder

Artwork
iconDel
 
Manage episode 382339397 series 3475432
Innhold levert av Amy Morin. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Amy Morin eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Scott Tatum is a survivor of a chaotic and abusive childhood. He describes himself as a "high-functioning victim" who worked hard to suppress his emotions. But a transformative experience while hiking led him to embark on a journey of healing and self-discovery. Scott now shares his story and insights on social media to inspire others to find their self-worth and overcome their own challenges.

Key Takeaways:

  • Why childhood trauma can have such a lasting impact on one's self-worth and ability to function in adulthood.
  • How engaging in activities in nature can provide a healing and transformative experience.
  • Why self-worth and self-care are essential for personal growth and success in relationships and business.
  • How to overcome self-sabotage and unhelpful thought patterns.
  • Why forgiveness (both for oneself and others) is crucial for personal growth and healing.

Sign up for Mentally Stronger Premium - Ask Amy questions, get bonus episodes, and get exclusive content delivered to your feed every week.

Links & Resources

Buy Scott's Book — Friendly Reminders

Follow Scott on Instagram — UCanOutdoors

Follow Scott on TikTok — UCanOutdoors

Connect with the Show

Buy Amy's books on mental strength

Connect with Amy on Instagram — @AmyMorinAuthor

Email the show — Podcast@AmyMorinLCSW.com

Pre-order 13 Things Mentally Strong Couples Don't Do, and get a free month of therapy at BetterHelp — AmyMorinLCSW.com/couples

Visit our Sponsors

Get your electrolytes with LMNT. Go to DrinkLMNT.com/stronger, and get a free sample pack with any purchase.

Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/MENTALLYSTRONGER.

If you are committed to creating wealth, health, happiness, and massive impact in all areas of your life, listen to The Kelly Roach show — link.chtbl.com/thekellyroachshow

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

115 episoder

Alle episoder

×
 
Loading …

Velkommen til Player FM!

Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.

 

Hurtigreferanseguide

Copyright 2024 | Sitemap | Personvern | Vilkår for bruk | | opphavsrett