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Innhold levert av Sparky and Shell. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Sparky and Shell eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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107. Managing Stress With ADHD (1)

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Manage episode 399384465 series 3297986
Innhold levert av Sparky and Shell. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Sparky and Shell eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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In our previous episode, we delved into the impact of stress on focus, attention, hyperactivity, and executive function. This week, we explore effective strategies for tackling stressful situations, specifically through the empowering lens of a few new transformative mantras.
If you want to support Shell on her Sands charity run to give her some dopamine to complete the challenge here is the link: https://socialsync.app/fundraiser/cr-xjvkp0yzv3po0?currentTab=fundraising

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If you'd like to support the show please consider subscribing to us, it starts at $3 a month:
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Buy Me A Coffee
https://bmc.link/adopaminekick
Thanks so much to anyone that donates to us, we really appreciate it.

Our Socials
www.adopaminekick.com
Follow us on Instagram
www.instagram.com/adopaminekick
Like us on Facebook
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Email us: adopaminekick@gmail.com

Support the show

  continue reading

130 episoder

Artwork
iconDel
 
Manage episode 399384465 series 3297986
Innhold levert av Sparky and Shell. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Sparky and Shell eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Send us a text

In our previous episode, we delved into the impact of stress on focus, attention, hyperactivity, and executive function. This week, we explore effective strategies for tackling stressful situations, specifically through the empowering lens of a few new transformative mantras.
If you want to support Shell on her Sands charity run to give her some dopamine to complete the challenge here is the link: https://socialsync.app/fundraiser/cr-xjvkp0yzv3po0?currentTab=fundraising

Support the show

If you'd like to support the show please consider subscribing to us, it starts at $3 a month:
BUZZSPROUT Subscription
https://www.buzzsprout.com/1898728/supporters/new
Buy Me A Coffee
https://bmc.link/adopaminekick
Thanks so much to anyone that donates to us, we really appreciate it.

Our Socials
www.adopaminekick.com
Follow us on Instagram
www.instagram.com/adopaminekick
Like us on Facebook
www.facebook.com/adopaminekick
Email us: adopaminekick@gmail.com

Support the show

  continue reading

130 episoder

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