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Reissues:Putting it All Together
Manage episode 394544557 series 2872418
Innhold levert av Above Ground Podcast, Will Foley, and Tim Parent. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Above Ground Podcast, Will Foley, and Tim Parent eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Welcome to the reissues and final episode of Above Ground Podcast. This is episode two hundred thirty eight and this was the final in our 2019 DBT series. This episode was entitled, Putting it All Together.
This week we finish our DBT series. That's right Dialectical Behavior Therapy, has reached crescendo and is ready to be added to your utility belt.
The final, Putting It All Together; will be our discussion on how to implement the four modules of DBT; distress tolerance , mindfulness, emotional regulation, interpersonal effectiveness.
Thanks for joining us on this journey. Thank you for everything.
Until we meet again...get well, be safe, stay Above.
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