Ep. 194: A Journaling Technique For High Performers Absolutely Write With Aditi Surana podcast

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Self-Improvement Aditi Surana Graphology Handwritinganalysis Leadership Fitness Mental Health Society Conversations Podcasting Education Highperformancecoach Personal

Innhold levert av Aditi Surana. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Aditi Surana eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Absolutely Write with Aditi Surana « »
Ep. 194: A Journaling technique for high performers

3y ago 9:41

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MP3•Episoder hjem

Innhold levert av Aditi Surana. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Aditi Surana eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this 5-part series which will have the last 5 episodes of the Absolutely write Friday episodes, Aditi will share 5 of her favourite productivity hacks and tools that we can use to make a shift in our daily life. These tools will help us become more mentally fit.

This week, she shares her famous 3-step journaling process which includes the Calmsutra sssss stroke that has helped over 12000 people deal with their anxiety, stress, insomnia and overthinking in the last 20months. If you always wanted to begin journaling but didn't know how, this episode is for you!
Tune in!

… continue reading

233 episoder

#Self-Improvement #Aditi Surana #Graphology #Handwritinganalysis #Leadership #Fitness #Mental Health #Society #Conversations #Podcasting Education #Highperformancecoach #Personal

Artwork

Ep. 194: A Journaling technique for high performers

Absolutely Write with Aditi Surana

published 3y ago

Del

MP3•Episoder hjem

Innhold levert av Aditi Surana. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Aditi Surana eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this 5-part series which will have the last 5 episodes of the Absolutely write Friday episodes, Aditi will share 5 of her favourite productivity hacks and tools that we can use to make a shift in our daily life. These tools will help us become more mentally fit.

This week, she shares her famous 3-step journaling process which includes the Calmsutra sssss stroke that has helped over 12000 people deal with their anxiety, stress, insomnia and overthinking in the last 20months. If you always wanted to begin journaling but didn't know how, this episode is for you!
Tune in!

… continue reading

233 episoder

#Self-Improvement #Aditi Surana #Graphology #Handwritinganalysis #Leadership #Fitness #Mental Health #Society #Conversations #Podcasting Education #Highperformancecoach #Personal

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